Kurapa kwezvinokonzera kushungurudzika kwepfungwa ndizvo zvaunoda. Matambudziko ekuzvidya mwoyo anogona kutora maitiro akasiyana-siyana, kunyanya:
• chirwere chinokonzera kushungurudzika - murwere nguva dzose kana nguva nenguva anonzwa kushungurudzwa pasina chikonzero chinangwa;
• kutyisa chimiro - murwere nguva nenguva achikudziridza kunzi kusanzwisiswa kusinganzwisisiki kwekutya kwekutya;
• kushungurudzika kwemamiriro ezvinhu - murwere anonzwa kutaura kusina musoro (phobia), dzimwe nguva anokuvhundutsa kutyisidzira kana kliniki zviratidzo zvekuora mwoyo. Hurumende dzakadaro dzinosanganisira kutya kukurukurirana nevanhu (social phobia), kutya nzvimbo dzevanhu uye nzvimbo dzakasununguka (agoraphobia), kutya mhuka (zoophobia);
• Hypochondria - kutya kwezvirwere, kunyange kana munhu ane utano hwakanaka.
Kunetseka kunoitika rini?
Kuzvidya mwoyo kazhinji chiratidzo chekushungurudzika kwepfungwa, somuenzaniso:
- kuora mwoyo;
- mushure mekurwadziwa mupfungwa dambudziko;
- syndrome of compulsive states.
Kuwedzerwa kunetseka kunogona kuitika kune dzimwe zvirwere zvinonzi somatic, kunyanya ne thyrotoxicosis (hyperthyroidism) kana kuregererwa kwekunze kwezvinyararire kana doro.
Zviratidzo
Varwere vanotambura nezvinetso zvekuzvidya mwoyo kazhinji vane:
• kushungurudzika uye kusagadzikana, dzimwe nguva pamwe nekuderera kwekwanisi yekuisa pfungwa;
Chimiro chechivara cheganda;
• kuwedzera kutuka. Uyewo kune dzimwe nguva inogona kukurudzira kuti urinate kana kuti kurega. Mukuwedzera, varwere vakawanda vanoona:
• kunzwa kwekuuya kwekutyisidzira (dzimwe nguva pamwe ne palpitation);
• manzwiro ekushayikwa kwemhepo;
• manzwiro ekunyadzisa (murwere anozviona ari "kunze kwemuviri wake") kana kuderedza (zvose zvakamupoteredza zvinoratidzika kure kana zvisingaitiki) - mumamiriro ezvinhu akadaro, murwere angafunga kuti "ari kupenga";
• kunyanya kunetseka - varwere vakawanda vanorasikirwa nenyota yavo uye vane dambudziko rokurara.
Muzhinji, kunyange kwete dzose mamiriro ezvinhu, kuzvidya mwoyo chiratidzo chekuwedzeredza kwehupenyu chaihwo mamiriro ezvinhu. Vamwe vanhu vangave vane chimiro chekuberekwa kwemasvikiro kune zvinetso zvekuzvidya mwoyo, asi zvinowanzogadziriswa zvinhu ndezvi:
• Usana hwehutano;
• Kushaiwa kutarisirwa kwevabereki;
• uwandu hwemadzidzo;
• chisimba chinowanikwa muhuduku;
■ kusakanganiswa kwemaurotransmitter ari muuropi (vagadziri vezvinhu zvinokonzerwa nehutano hwemagetsi).
Kuwanda
Kuwanda kwehutano hwekuzvidya mwoyo kwakanyanya kwazvo-muvanhu vemazuva ano kushungurudzika kwakadaro kunosvika kusvika hafu yezvirwere zvepfungwa. Matambudziko ekuzvidya mwoyo anogona kuitika kune imwe nguva, kubvira paudiki. Zvinofungidzirwa kuti vakadzi vanotambura kubva kwavari kakawanda kupfuura varume. Kunyange zvakadaro, chiyero chenhamba chaiyo chakaoma kusimbisa, nekuda kwekuti vazhinji varwere, kunyanya varume, havatsvaki rubatsiro rwechiremba. Vanenge gumi kubva muzana yevanhu vari kutarisana nemamiriro ekutya panguva iyi kana iyo nguva yehupenyu, uye vanopfuura 3% vanotambura nekugumburwa kwakadaro kwemwedzi yakawanda uye kunyange nemakore. Kukura kukuru uku kukanganisa kunovhiringidzwa nevamiririri vezera remakore 25-44. Nzira dzakasimba dzehutano hwemagariro dzinowanikwa munenge vanenge 1 mu200 varume uye mumadzimai matatu kubva pa100. Kuongororwa kwehutano hwekuzvidya mwoyo kunowanzochengetwa munhoroondo yekliniki. Kuchengetedza zvirwere zvinosangana nezvimwe zviratidzo, zvakadai se hypoglycemia, asthma, mwoyo kusakundikana, kutora kana kumira mishonga kana madhiragi, epilepsy, vertigo, nhamba ye laboratory uye zvimwe zvidzidzo zvinoitwa. Zvakakosha kuwana hupo hwekurwara kwepfungwa, izvo zvinogona kuratidza kushushikana kukuru, zvakadai sekuora mwoyo kana dhementia. Kurapa kwezvinetso zvekuzvidya mwoyo kazhinji zvinoda kusanganiswa kwepfungwa yepfungwa uye yekurapa, asi varwere vakawanda vanoramba kutarisirwa kwepfungwa, vachifunga kuti vanotambura nechimwe rudzi rwechirwere chinonzi somatic. Mukuwedzera, varwere vanowanzotya nezvemigumisiro yemirairo yakanyorwa.
Psychotherapy
Mune zviitiko zvizhinji, kupa mazano kwechiremba wepfungwa uye kujekesa kukakavara kwepamberi kunobatsira. Dzimwe nguva kugadzirisa maitiro ekurapa kunobatsira. Kuderedza kuzvidya mwoyo kunogona kuita kuti kuve nekugadzirisa maitiro ekuzorora uye kukunda kushungurudzika. Muchibibias, nzira yekugadzirisa zvinokanganisa zvinobatsira. Nekutsigirwa kwechiremba, murwere anodzidza kutarisana nemamiriro ezvinhu anotyisa kana chinhu. Vamwe varwere vanobatsirwa neboka remapfungwa.
Mishonga
Mishonga inowanzotarisirwa kuti kurapwa kwekuzvidya mwoyo kunosanganisira:
runyararo - zvimwe kugadzirira kweboka iri, semuenzaniso diazepam, rinogona kurongerwa zvidzidzo kusvika mazuva gumi. Kana uchivashandisa, zvinokosha kushandisa zvishoma zvishoma maitiro kuitira kuti urege kukura kwekusvuta uye kuvimba. Zvimwe zvikanganiso zvezveruzhinji zvinosanganisira kuora uye kuumbwa kwekutenderera kwepfungwa; vanodzvinyirira - havakonzeri kuvimba kwakasimba kwakadaro, sekugadzirisa, kunyange zvakadaro pakubudirira kwehuwandu hunoti inogona kudiwa kwevhiki ina. Mushure mekutarisa maitiro anobatsira, kurapwa kunoenderera kwenguva refu (mwedzi mitanhatu kana kupfuura). Kupera kwemazuva ekutanga kunogona kutungamirira kune kuwedzera kwezviratidzo; beta-blockers - inogona kubatsira kuderedza zvimwe zvekuona zviratidzo zvekuzvidya mwoyo (mwoyo palpitations, kudengenyeka). Zvisinei, mishonga yeboka iri haibatsiri zvakananga pakuonekwa kwepfungwa, zvakadai sekuzvidya mwoyo mupfungwa uye kuzvidya mwoyo.