Sezvatotaurwa pamusoro apa, panguva yekuenda kumwedzi, kukanganiswa kwehope kunowanzoitika. Kana iwe kazhinji uchingomuka mangwanani, unotambudzwa nekugara uchigumburwa uye kutya, zvino tei yekuunganidza inogona kukubatsira. Tinotora zvikamu zvitatu zveSt John's wort (uswa), uye kunyange balm. Mune zvikamu zviviri - tete dzep hop uye cuffs (mashizha). Tinovhenganisa uswa. Tinotora tafura yefurafura yemishonga inosanganisa, kuita girazi remvura yakabikwa, kusanganiswa, kumira mu thermos, firiji kuburikidza ne gauze uye kunwa. Iwe unogona kupedza chikoro chemwedzi wekunwa, saka iwe unofanirwa kutevera kupera kwevhiki nhatu, uye ipapo iwe unofanirwa kudzokorora chidzidzo. Kana iwe uchida kushandura kunwa kwezvinwiwa, saka vhiki nevhiki zvinokwanisika kusiyanisa huwandu hweizvi kana izvo zvinoshandiswa, zvose zvinoenderana nekuravira kwako.
Mhedziso: kuderedzwa kwekunyangadza kwake nenzira dzakakurumbira
Kakawanda, nekudzivirira kwemazuva zvinodiwa kuti udzivirire hurongwa hwekutya, zvinokosha kuti uite tei ne melissa, mint, iwe unogona kunwa mishonga yeblue cyanosis, decoction kubva ku hawthorn. Mabhati anobatsira zvikuru nepine extract uye mineral sea salt munyu. Zvakakodzera kubvunzurudza nekudya. Zvakakosha kusiya chidimbu, kusanganisira seasoning, salty, mafuta, yakakangwa. Muzvokudya, kana zvichibvira, pinda mimwe miriwo, michero, mazai emisi. Iwe unofanirwa kunwa mamwe jisi nemvura yakachena. Edza kurega kusvuta pakupedzisira. Kune humoni yakadzokera kune yakasununguka, unoda kushandisa zvirimwa zvine zvisikwa zvepastohormones zvakasikwa. Izvo ndeye linden, oregano, hop cones. Iyi miriwo inonyanya kudzivirirwa yemudzimai wechikadzi.
Mhedziso: kubatsirwa nekuunganidza
Kurapwa kwemishonga yevanhu nokuda kwekuenda kumwedzi kunonyatsoitwa nekubatsirwa kwekodzero yakakosha. Kana uri kutakura zvakanyanya kutanga kwekuguma kwemwedzi, edza kubvuma iyi mari. Tora mapepa maviri e-lobster, murume nemudzimai - mintini, chikamu chimwe chezvigadzirwa zve valerian, chakakandirwa kuva mupfu, chikamu - rukakura makucheka maruva (kusakurwa kwemakumbo, kutora mbeu yemakucheka), zvidimbu zvidimbu zvezvibereko zverowan, zvimwe zvikoroti kana mutsvuku (izvi kana iwe usingatamburi gout kana nephritis).
Kuti ugadzirire kuunganidzwa, unoda kutora zvimedu zviviri zvemasanganiswa uye hafu-litre yemvura inodzika uye ugare mu thermos maawa mashomanana. Kunwa yakadaro kunofanira kuva hafu yekapu kanomwe pazuva pazuva risina chinhu kana mushure memazuva maviri. Kana mutumbi usingadziviri kutora kuvharwa uku, zvinogona kutora mavhiki maviri mukati mezuva kwechinguva chiduku. Zvino iwe unofanirwa kuita nguva yemazuva gumi.Kana kamwe kamwe kune hope, kusagadzikana, kutenderera, saka iwe unofanirwa kusabvisa valerian uye mint kubva pakuumbwa. Muzvizhinji, zvikamu zvikuru zvekukohwa ndeye rowan uye mokritsa. Iyi miriwo inobatsira zvikuru kuvakadzi kuti vadzivirire kuoma kwekuguma kwemwedzi. Ivo kazhinji vanogona kutorwa zvakasiyana, uye mashizha anosara anowedzera.
Kana iwe uchinetseka nezvekurema kwemwedzi kana kuti iwe unotambudzwa nekumanikidzika, ipapo iwe unogona kuwedzera chikamu cheraimu balm, chikamu cheyarrow, kana bhegi remufudzi (sponge grass) kune tincture. Iwe unogona kuwedzera mishonga yose, asi iwe unogona kuzviita zvakasiyana, zvose zvinoenderana neicho chinogamuchirwa kune muviri wako.
Kana paine kuwanda kwemafupa ekubuda ropa, iwe unofanira kutora miedzo yeropa coagulability. Apo kuguma kunouya, kunogona kukwira. Izvo zvikamu zvinoumba pamusoro apa zvinokwana kuwedzera prothrombin index. Izvo zvakasanganiswa neminiti, raspberry, valerian uye melissa. Muchiitiko ichi, iwe unogona kuwedzera kune kuunganidza maruva ebhiza chestnut uye uswa mbatata. Inokurudzirwa kutora tincture ne 10 muzana doro pamwe nekuwedzerwa kwebvudzi rakasvibirira rechibereko chestnut kusvika madonhwe makumi mana kanomwe pazuva.
Kana vhiki mbiri dzichishandisa kese iri, pasina kumira, zvino zviratidzo zve menopausal syndrome, zvichida, zvichapfuura.
Chirwere chetachiona chekuderedza climacteric syndrome
Tora gramu yemakumi maviri emawere, uzadze newaini yewaini (100 mill), tsanidza pamazuva manomwe, faira mukati mejeri, tora madonhwe mashanu pamwe nefurafura yekapu yemvura mangwanani uye usati warara. Izvi zvinosungira tincture mabasa anoshamisa zvechokwadi! Musoro wepamusoro unopfuura, kurara kunowedzera, mitsipa inodzikama, marara anoparara.
Mishonga yekuenda kumwedzi nekubatsira kwegomo ash
Hazvidiwi pakutanga kwekumisa kwemwedzi pakarepo kubata mishonga yeHodmon, yeuka, mubatsiri wakanakisisa ndiRowan. Iyo inobata zvakakwana muviri wemadzimai uye inodzora mahomoni. Tincture yegomo ash inobatsira kurova palpitation, chizuru, kuwedzera kutuka, kupisa kunopisa. Inobatsira kuwedzera kukwanisa uye simba. Rowan inogona kubudiswa zvose zvakaoma uye zvitsva. Anomanikidzira pa cognac, pane vodka.
Tora 200 g yemakomo ash, kupwanya uye kudurura vodka: litita 200 g rowan berries. Unhu hunoiswa muchitonho kwevhiki imwechete 2. Zvadaro kuburikidza nefriji yefaze uye utore teji yekisi katatu zuva rega rega.
Cherry - mubatsiri wekubuda ropa nekuguma kwemurume
Tinotora bark rakaoma remashizha emuchiriry, bhabha spoon negirazi yemvura yakabikwa, mumutambo we thermos maminetsi gumi nemashanu, kunwa hafu mukombe wechitatu pazuva.
Kuunganidza, kubatsira nekugumira kumwedzi uye kuwedzera kweutachiona kubuda ropa
Kakawanda paunotanga kuenda kumwedzi, uterine yakanyanya kubuda ropa inotanga, pane izvo zviitiko zvinokwanisika kugadzira kukohwa kwemashizha e nettle, mamawort uye uswa hwebhegi remufudzi (zvose zviri munhamba imwechete). Spoi musanganiswa weguira mvura inopisa (1 stack.), Isa mumvura yekushambidza nemvura uye uitora kwemaminitsi gumi nemashanu, ipapo uchishandisa cheesecloth filter. Tinonwa hafu mukombe katatu pazuva.
Kurapa kwekuguma kwemhepo ne veronica uye heath
Muvanhu, mishonga yemishonga veronica inonzi "climacterin". Tinotora spoonful ye veronica uye heather, kudurura hafu yeerita remvura, kusimbisa usiku mu thermos. Tincture tinonwa papeji yemaminitsi makumi matatu tisati tadya.
Tsvuku tsvuku uye mahomoni panguva yekupera kwemwedzi
Gram 50 midzi yakadururira litre yevodka, mu thermos imira vhiki, inwa katatu pazuva kwemaminitsi makumi matatu. vasati vadya. Tincture yebhuruki tsvuku inobatsira kuburitsa tumarara: ine mhando dzemhando dzemahomoni.