Utano hwakanaka hahuna zvakananga. Kana ichionekwa kubva kune rumwe rutivi, ine zvimbi zvina. Izvozvi zvinokonzerwa nekushanduka-shanduka, iyo ndiyo nheyo yemamiriro ekumira emuviri womunhu. Kupera kwekupedzisira kwemupona kunonzi chirliosis. Anogona kunge aive nemarongerwo kana aishanda. Basa rinoshandiswa soro harisi kuongororwa, asi chiratidzo chinosangana nezvirwere zvakawanda, somuenzaniso, sciatica (chironda chendangariro ye gluteal uye kugara pamwe kwenguva refu mune dzimwe nzvimbo). Kazhinji chimiro che scoliosis chinokanganisa lumbar uye thoracic spine, uye kuvhara kunenge nguva dzose kune S-yakaita kutarisa.
Ne structural scoliosis, pane kushandiswa kwehupenyu mumutsetse weganda uye zvigadzirwa zvayo zvinotsigira. Nemhaka yeavo, kudonhedzwa kwemakumbo emaritabhee uye intervertebral discs kunoitika, uye musana wakakomberedzwa unova nemufananidzo we Sve yakagadzirwa naS. Scoliosis yemhando iyi haina kufanana. Ichokwadi, kuputika kunowanzosakosha, saka hazviiti kuti murwere arege kufara.
Zviratidzo:
1. Kupera kwepamusoro kwepamusoro
2. Kusuruvara kunorwadza shure kumashure
Zvikonzero zve scoliosis.
Dhiyabhorosi yemutsana inokonzerwa nekusawirirana kwekuvandudzwa kwe vertebrae uye nenyundo, mishonga yemasikisi uye ligamentous apparatus, pamwe chete nezvikwangwani. Kazhinji, scoliosis inowanzokonzerwa nekusafanira kugara pasi peimba yechikoro. Kurwisana kwepamusoro kunogona kukonzera kuparara, kuputika, dzimwe zvirwere, kunyanya chirwere chepondylitis. Vanhu vehumwe hupfumi vari pasi pekusekwa, semuenzaniso, violinist, kusunungura.
Mushonga we scoliosis.
Iwe unogona kubata hutachiona hwechikoro chete nekuporesa chirwere chakakonzera. Nechirongwa che scoliosis, murwere anoratidzwa zuva roga rega akapfeka corset. Mishonga inowanzotora kwemakore akawanda. Pa scoliosis sarudza gymnastics remishonga, kushambadza, physiotherapeutic nzira, kutambanudza. Inoshanda mu sanatorium-uye-spa kurapwa. Mwana anokurudzirwa kudya kunowedzera mavitamini, kurara zvakakwana, mabasa anogara kunze, mitambo yekunze.
Ndirini pandinofanira kuona chiremba?
Kucherechedza kuputika kwemupaka, tsvaga chiremba. Chiremba achaongorora mutsara, achaita x-ray. Ipapo murwere anosarudzwa korset. Kunyange zvazvo murwere ari kukura, anofanira kuongororwa nguva dzose nachiremba.
Ungazvibatsira sei?
Nguva dzose shanyira miedzo yekudzivirira.
Nzira yechirwere.
Kazhinji kazhinji kamupamhi kacho kakanyonganiswa nevana vezera rechikoro. Vabereki vanofanira kubhadhara izvi, vaite gymnastics nevana, chengetedza maitiro avo. Munguva yekukura, musana usina kubatwa unowedzera kuwedzerwa. Kana kukura kwacho kusati kwapera, kunyange nekanyanyisa kuputika, chimiro chakaoma che scoliosis chinogona kuumba.
Is scoliosis ingozi here?
Chinhu chiduku chekunyengedza hachisi ngozi. Nezwi rakataurwa kuti scoliosis, munhu anofamba nenzira yakaoma, basa remwoyo nemapapu zvinodhirwa.
Nzira yekuzvidzivirira sei kubva ku scoliosis?
Hazvibviri kuzvidzivirira kubva ku scoliosis, asi nokukurumidza kurapwa kunotanga, zvishoma zvichava zvirwere.
Kuti udzivise zvinetso zvinogona kuitika, nguva dzose tarisa maitiro ako. Mushure mezvose, kubva pamugumo, hutano hwepamusoro pako hunoenderana, uye pamwe nawo hutano hwehupenyu hwose. Tarisirawo zvekudya zvako, tora mavitamini nemajini akawanda zvekudya, kunwa mvura yakawanda. Kurara kwemaawa masere, nokuti inozivikanwa kuti kurota kwakanaka muviri woutano hwomunhu. Chengetedza zvakanyanya kune yako, uye scoliosis haizokufi!