Schizophrenia inogona kuzivikanwa nezviratidzo zvinotevera:
- basa rakaderera, zvose mumuviri nepfungwa, zvichida kuwira mukusava nehanya, kuora mwoyo;
- kunetseka kufunga, kufungidzira kusingaenzaniswi, kutaura kwakavhiringidzika;
- kune dzidziso dzisinganzwisisiki nemafungiro, manzwiro ane simba kune pfungwa;
- munhu anodzorerwa uye asingatauri;
- kune urombo hwemunhu - hukama hwechisimba maererano nehupfumi hwevanhu;
- kune mazano akasiyana-siyana, kucherechedza uye kunzwisisa zvinotambudzwa;
- munhu anova asina kukwana mumanzwiro, anonzwa kuora mwoyo;
- kune kukanganisa kwekutama-gadziro, chiso chemaziso, nezvimwewo.
Kurapa schizophrenia kushandisa nzira dzemishonga yemagariro kunofanira kuitwa pamwe chete nemararamiro, ayo pasina mhaka anofanira kukanganwika. Kune mamwe mazano kune vanhu vane schizophrenia.
Somuenzaniso, unoda kupedza nguva yakawanda kunze, kunze, mumamiriro okunze ekudziya, kana zvichiita, kufamba usina shangu. Usapedza nguva yakawanda mukati mezuva rinopisa, usakanganwa pamusoro pemusoro wemusoro. Munguva yechando, zvinonzwisisika kushandisa mvura yakasiyana-siyana-inoshandura mvura inotonhora uye inopisa. Zviri nani kusarudza chirabwe kubva mumucheka, asi kuti uumise mumhepo itsva. Uyezve zvakakosha kuedza kusabvisa kubva kumapfekete ekugadzira micheka, uye kupa mavara kubva kumucheka uye fikisi.
Panewo mazano pamusoro pekudya. Zvakakosha kubvisa doro, uye kana zvichibvira, usanwa kofi neyeti chaiyo. Iwe unogona kutora nzvimbo iyo neyei kubva pamishonga. Somuenzaniso, funganisa zvakaenzana zviyero zve thyme, oregano uye currant, zvino 1 tsp. brew iri iyi yakakosha yemvura inopisa yakabikwa (1 puniji) uye iomirire maminitsi mashanu nemashanu. Iyi miriwo yekunwa mabhizimisi kubva kune imwe nehafu kusvika kumakore maviri pamwe chete, uye kuitsinhanisa ivo pachavo.
Edza kupfeka muchinjikwa wakatsaurwa pamuviri. Zvakakosha kuvharidzira nzvimbo yauri kurara, uye zvichida urovete newindo rakazaruka kana hwindo pane chero nguva yegore. Zvakakosha kuderedza nguva yakashandiswa pamberi peTV nekombiyuta. Usateerera "mimhanzi" ine simba uye uverenge mabhuku pamusoro peesoteric nemashiripiti.
Edza kurongedza zuva rega roga uye unamatire. Semuenzaniso, kusimudzika pa8 am, ezvo mangwanani anoedza, uye zvichida mabasa epamba. Usati wasvika pakubhedha, unofanira kutora mvura, uye enda kunorara mushure memaawa makumi maviri nemaviri. Sezvo mutemo, hurumende inopinda muitiro we 1, 5 - 3 mwedzi. Ipapo iwe unogona kuwedzera mabhizimusi, zvikamu zvemitambo, nezvimwewo kune zvinowanzoitika. Zvishoma nezvishoma, unoda kuwedzera mabasa. Panguva ino, gadzirisa zvinhu zvinonetsa uye zvinokuvadza uye edza kuita izvo unoda.
Mishonga nemishonga yevanhu
Tichifunga nezvemiganhu yako, yakadai sokukwirira, kuyerwa, kuomeswa, acidity yemudumbu, kushivirira, nezvimwewo, edza kutora mishonga yemishonga.
Kana pane kudengenyeka mumaoko ako, iyo nzira yakadaro inogona kubatsira. Tora yechitatu. l. akachera mishonga yegorosi oregano uye anodururira mvura inodzika (zvinhu 3), ndokudururira muhombodo ye thermos uye uende kuzopa usiku. Kupindira kugovana kwezuva rose uye kunwa kwekugamuchira 4. Dzidzo ndeyekuti mwedzi iwe unonwa kuvharwa, mwedzi unotevera - kuputsa, unoda kupedza kusvikira nyika ichivandudza.
Kana iwe nguva nenguva uchinzwa manzwiro ekutya, ezvo unokurudzira kuvharwa kwe herbs zyuznik. Kuti uite izvozvo, unoda 1 tbsp. l. akacheka zvakasvibira herbs yakabikwa nemvura yakabikwa (1 kikapu) uye rega igare kwehafu yeawa, ipapo kuoma. Inwa mangwanani nemadekwana ½ mukombe. Imwa kwemwedzi, zvino tora mapuropa anenge mwedzi miviri kusvika mitatu. Muchando, zvinoda kuwedzera chikamu cheSt. John muchikamu che 1 chikamu cheSt. John's kusvika kune zvikamu zvitatu zve zyuznik.
Nokuda kwehope, edza zvinotevera.
- 100 g weuswa hwakasvibirira uhu hwekotoni uswa uye 50 g yeviderian midzi.
- Mune zviyero zvakaenzana zvakasviba, zvakasvibiswa zvakasvibira herbs zve melissa, thyme uye zyuznik.
- Musanganiswa we 100 g wekapu yakasanganiswa yakabikwa, 100 g ye valerian midzi uye 50 g yewaini clover grass.
1 tbsp. l. chero ipi zvayo yepamusoro yebhadharo yekuchera mvura yakatsva inopisa (1 chinhu). Siya kuvhara kwemaminitsi makumi matatu uye kudhonza. Inwa manheru, awa imwe nguva usati warara.
Mitero inofadza kunwa zvakasiyana, sezvo mari ye1 neyechipiri inenge isina simba kudarika 3. Chikoro chinoitwa gore rese. Iwe unonwa vhiki mbiri, wozopedza vhiki.
Kuti kusimbise hurongwa hwekutya? kune nzira dzakawanda. Semuenzaniso, musanganiswa we 100 g wemashizha akaoma akachekwa ejacberry uye 100 g emaoko emakumbo; yakagadzirwa zvakasvibira uswa hwakasviba hwechiuru-centimita kana uswa hwemashizha. Kana uchida kuvharwa, unoda 2 tbsp. l. chimwe chezvikwereti izvi zvinodurura mvura inopisa (2 zvinhu) mu thermos. Inopedza usiku, zuva rinotevera, iparadzanise mvura uye inonwa kuvharwa kwe ½ mukombe. Idya zviri nani pane isina chinhu mudumbu, ndiko kuti, 30 maminitsi asati adya kana maminitsi 30 mushure, kanomwe pazuva. Chikoro chacho chakareba kwenguva refu, unofanira kuchicherechedza kwemwedzi mitanhatu kusvika kumakore maviri. Kana zvichibvira, mishonga inofanira kushandiswa.
Kurapa kwechichichiphrenia nemishonga yemagariro kunogona kusanganisira kupfeka chikwata chinokosha. Iko kunogadzirwa kubva pachiganda chekisi. Miti yacho inofadza kunakidza uye ine simba rokudzikisa, saka inowedzera zvakanyanya mamiriro ezvinhu mu schizophrenia. Gavakava rinewo kugadzirisa, uye sitirobi inopa simba.
Kazhinji, schizophrenia inosangana nekurwiswa kwechisimba, zvisikwa zvinogona kubatsira kubvisa. Izvozvo zvinokonzerwa nekuputika kwemaruva reseda. Kuti uite izvi, magiramu 100 elicheka anofanira kudurura ½ litre yemafuta asingasviki yemiriwo. Inopedza kwemavhiki maviri munzvimbo yakasviba, vachitsigira kupisa, dzimwe nguva kuzununguswa. Zvadaro, unofanirwa kuomesa nekuputira mangwanani nemanheru munzvimbo yetemberi.
Mumwaka wegorobheni zvinokurudzirwa kuti udye mamwe maoriro matsva. Uyewo muzvokudya zvinogona kusanganisira juniper, kana iwe usingatamburi nekuputika kwakanyanya kwetsvo, ipapo 5 mabriji katatu pazuva. Edza kutora mabhati pamapazi, mashizha uye maruva emhepo. Kushandisa mishonga kuchaita kuti hutano huve nani.
Dzimwe nguva varwere vane schizophrenia vanorwiswa nekushungurudzika. Izvi zvinogona kubatsira kuvharwa kwemakungwa aKalina: 1 tbsp. l. mabheji akachekwa zvakanaka anofanira kudururira mvura inopisa (1 tbsp.) uye rega iite yehafu yeawa. Mushure meizvi, sarudzai mvura uye muzonwa mukana we 1 tbsp. l. pachingwa chisina chinhu vasati vadya, masikati uye kudya, kusvikira utano hwakanaka.