Kuporeswa kwezvinhu zve blueberries

Nhasi ndinoda kuzarurira kwauri rubatsiro rwose rweimwe berry - iyi blubheri. Munhu wese anoziva kuti mabharukeri anowedzerwa kune yakasiyana siyana yoghurts uye cottage cheese kuti avandudze kutora uye kuvandudza mararamiro. Chii chiri chitsva bhabheri? Nyaya yenyaya yedu: "Kuporesa zvinhu zve blueberries".

Bhubheri inonaka uye yakakosha majikiri emuviri wemunhu. Iyi berry iri kuporesa. Bhabheri rinoshandiswa zvose mumishonga yevanhu uye mumishonga inoshanda. Pamusana pehupfumi hwakaumbwa nemaminerari nemavhithamini, haishandisi chete kudzivirira zvirwere zvakawanda, asiwo zvekurapa. Muchibhabheri mune mvura, mapurotini, makhahydrates, zvinotapira fiber, magnesium, potassium, sodium, calcium, phosphorus, simbi, mhangura, manganese, kolbat, nickel, vitamini B6, B1, B2, PP, C, P, pantothenic, apuro, marimu acids, carotene, tannins, fiber.

Kutanga, blueberries vane vasoconstrictive, antibacterial properties. Icho chinhu chakanaka chaizvo chikafu chinodya, sezvo chiine mazana emakirori. Inokurudzirwa kudya blubhebheri rinokonzerwa neanemia. Pamusana pectin zvinhu zvinoumba blubheri, inovandudza kushanda kwematumbo, kubvisa zvose slags uye kuiswa kwererefactive, inoratidza zvirwere zvakasiyana-siyana zvehutachiona, zvirwere zvepodgria uye dhifidhi fever. Bhiriberry anobatsira nezvirwere zvakasiyana-siyana zveganda, eczema, rashes, anobata zvirwere zvejoints uye mapfupa. Chinhu chakakosha zvikuru bhabheriji ndechokuti inobatsira kuvandudza meso, uye naizvozvo inokurudzirwa kune vanhu vanoda maziso akanaka. Inoshandura masero e-retina uye inovandudza kupararira kweropa, izvo zvinoita kuti zviratidzo zviri nani. Bhubheri inokonzerwa nemishonga yakasiyana-siyana yakagadzirirwa kuratidzwa. Kuti uvandudze maonero, unoda 1 tbsp. kapu yeblueberries yakasvibiswa inodha manheru nemvura inotonhorera, zvishoma pamusoro pemazinga ejikiro, uye mangwanani kuti uidye kwehafu yeawa musati wava kudya. Mucheka mutsva unobatsirawo pakuvhara, inobatsira mune chirwere cheshuga, inovandudza metabolism. MunaJuly-August, vanhu vane chirwere cheshuga vanokurudzirwa kuti vadye zvakawanda, uye mune imwe nguva yose inorudzirwa kuti inyore mashizha akaoma uye blueberries. Kuporeswa kwebribriji majiroji kunowedzerawo kushanda kwehutano hwemwoyo, kuvhara dambudziko rezvirwere zvinokonzerwa nemoyo, nekuda kwehuwandu hwehutachiona hwehutachiona. Bhabheri inorayirwa kuti ishandiswe sezvokudya zvekudzivirira myocardial infarction uye ropa clots.

Bhiriberry juice, kana tei ne blueberries inodha se diuretic, kurapa cystitis nemamwe marudzi ezvirwere zvinosangana nekodha kusagadzikana, kubvisa jecha nematombo kubva paitsvo. Kubvisa matombo kubva kuitsvo haufaniri kungodya chete blubhebheri, asiwo mabhigi ebhabheri kuti anyore uye anwe kunwa. Bhiriberry juice inobatsira ane angina, bronchitis, nedzimwe zvirwere zvemhepo, stomatitis, uye kuvharwa kweblueberries kunosuka muromo, kana kunwa iyo yechina yegirasi 3-4 nguva pazuva. Kuvhiringidzwa kweblueberries kunobatsira tuberculosis uye pneumonia. Bhabheri dzinovandudza kushanda kwehuropi, kuchiriita vaduku, saka zvinokurudzirwa kudya mabhiribheri kune avo vane basa ravanobatanidzwa nekunetseka mupfungwa.

Kurapa kwezvinhu zvebhurukeri zvinoshandiswawo muumhizha wakaomeswa, uye muchimiro ichi unoramba uchichengetedza zvinhu zvinobatsira. Iyo yakasvibiswa blueberries inoshandiswa kwehutachiona, kuputika kwemuviri wepamuviri uye cystitis. Icho chikamu chemhando dzakawanda dzokurapa dzinoshandiswa kudzivirira zvirwere zvakasiyana-siyana. Kana iri mazaya echando, inochengeterwa kwenguva refu, kuchengetedza zvinhu zvayo zvinobatsira. Bilberry mashizha anoshandawo kune hutano hwevanhu, zvose mune dzakaoma uye zvitsva. A decoction ye blueberries inodzivirira kukwegura kwomuviri, kuvandudza masero. Kungosvibiswa kwebrabberries kunobatsira nehutonho uye kunoderedza maronda uye marwadzo.

Kana uchinge uine matambudziko emudumbu, chirwere chekurara uye kuvimbiswa, unofanirwa kuunganidza 2 maspuniji e-blueberries, udira 1 kika chemvura inodziya, usimbise maawa matatu, akaputirwa. Inwa hafu yegirazi 4 kanomwe pazuva mufomu inotonhora. Kana zvikava zvirwere zveganda kana zvinopisa, mawunokisi atsva anowedzerwa anofanirwa kushandiswa mufomu yakagadzirwa sezvinonzi compresses kana lotions. Kana zviitiko zvehutachiona uye zvirwere zvemapfupa nemajoini, 2 maspunikiti ebribheri inofanira kudururwa ne 1 girasi remvura inoroka, kusimbisa maawa mashanu, kutora uye kunwa kwechina chegirazi kanomwe pazuva. Mu hemorrhoidal hemorrhages anema inokurudzirwa kubva mukuderera kwebhiriberry, pane izvi unoda 1 tbsp. Spoon mashizha e-blueberries negirazi yemvura inopisa uye wirai kwemaminitsi gumi nemashanu ozozorora. Kuti usuke muromo wemuromo unongoda kuvhara mashizha e-blueberries uye regai kumire kwemaminitsi gumi.