Kusvika iye zvino, Puer tea yakave yakakurumbira semishonga inoshandiswa kugadzirisa chirwere chekudya. Asi pamusoro peizvi, zvayo zvinobatsira hazviperi ipapo. Saka iye: anobvisa muviri wehupfu, anoderedza cholesterol, normalizes metabolism, anotarisana nemigumisiro yekudhakwa (somuenzaniso, ne hangover syndrome). Mavhithamini A, E, D ari mukati mawo anobatsira kuora muviri. Mukuwedzera, tea yePuer ine kunyaradza, kupisa zvinopa simba. Inobatsira kune zvikamu zvekudya, mudumbu uye mumatumbo, iyo inoputsa mafuta ane fiber, inowanzoita metabolism, inobvisa zvinhu zvinokuvadza kubva mumuviri, nokudaro ichichenesa chiropa uye ropa, nekuderedza muzinga wekutsvaira muropa. Tea inogona kubatsira pakugadzirisa kwemasabolism.
Kana tei inopedzwa kwemwedzi inopfuura 3, zvino unogona kuchenesa muviri wehupfu nehupfu.
VaChinese vane chirevo chebhanhire iyo inonyanya kusimbisa chirevo, uye kana ichishandurwa zvakajeka, inonzwika chimwe chinhu chakadai: "Kushandisa zuva rimwe nerimwe mukombe wei kunogona kutungamirira kurasikirwa kwebhizimisi remishonga." Vanhu veChina vane ruzivo rwemireniyamu anopfuura rimwechete vanoziva kuti kana iwe ukanwa tewa nguva dzose, zvichaunza hutano hwakawanda hunobatsira. Kunyange munguva yekare, madzitateguru edu akaona kunyanya kurapa kweiyo.
Zvigadzirwa zvePuer tei:
- cools;
- inoita kuti maziso awedzere kunaka;
- kunokurudzira kuora muviri, kunoderedza mafuta;
- inoita kuti meso ajeke;
- kunoderedza kutsumwa;
- rinonyaradza mweya;
- anosimbisa meno;
- inokurudzira kudya;
- anobvisa phlegm;
- inoshatisa kuitika kwehupfu;
- inobata chirwere (diarrhea);
- inokurudzira hupenyu hurefu, huwandisa makore;
- kunonyaradza mitsipa, kubatsira kuisa pfungwa uye kuzvikwevera pamwechete;
- kukanganisa;
- mumuviri unoramba uine mvura yakakwana;
- kunotsanangura pfungwa, kuita kuti pfungwa ijeke;
- anoporesa zvirwere zvemoyo;
- anokurudzira defecation.
Makore anopfuura zviuru zvishanu akapfuura, nepo tei yaifungidzirwa semurimi wemusango, Puer yakashandiswa semushonga. Li Shizhen chiremba anozivikanwa kare kare, sezvaakanyora mumutauro we "Bentsao Ganmu": "Tea inorwadza uye inotonhora, saka zvakanakisa kupisa moto, nokuti moto ndiyo inokonzera zvirwere zana."
Gare gare, mumiririri akakurumbira Chen Tsangqi, uyo akararama munguva iyo Tang Dynasty kutonga (618g-907g) yakaita zvakawanda pamusoro pekuti mashizha emuti anoshanda sei mumuviri: "Mazai ewai anotonhora zvakakwana kuti aparadze Qi kupisa, kubvisa miviri yepatigenic, kubvisa mafuta, kukurudzira kurasikirwa nekumuka. Mukuwedzera, mashizha aya anoshanda zvakaenzana kune zvose zviduku uye zvakakura mumatumbo. "
Chinhu chimwechete chakanyorwa mubhuku rake ("Nhau itsva pamusoro peYunnan") uye Zhang Hong, uyo akararama munguva yekutonga kweKing Dynasty: "Yunnan teyi inononoka uye inotonhora, ichibvisa zvirwere zvekupisa."
Zhao Xue Ming, uyo aigara panguva imwecheteyo saZhang Hong, akanyora mubhuku rake (Supplement to the treatise ainzi Bençao Gangmu): ganda rakagadzirwa kubva kumunhu wepakati Puer rine mafuta ane mafuta, saka kana doro riri muzhinji, rinotaridzirwa kutanga kugadzirisa. Uye kana pasi racho riine ruvara, uye kunyange zviri nani, rinogona kubatsira nekudya, uye kunyange kumisa kutuka, kunogona kubatsira kuberekwa kwembeu. Zvakanaka zvinochenesa dumbu. Inosuruvarisa zvikuru Puer chai inogona kuparadza mhou dzinopisa, kuchenesa matumbo. Mune bhuku iri, chitsauko chechitanhatu chinoreva: peta yakagadzirwa kubva kuPuer inokwanisa kuporesa zvirwere zana, kurwara kunotonhora, kuputika kwemudumbu. Kudzinga kufema kunobatsira decoction yekai yetii uye ginger. Kurapa zvirwere zvekupisa kwemutsipa uye muromo kunobatsira kubata kweti, nokuti izvi zvakakwana kuzviisa zvishoma mumuromo. Iwe unogona kubata zvirwere zveganda nemakwenzi akaitwa kubva muti.
Iyi chai ine zvinhu zvekudzorera hutano hwakanaka hwevechiri kuyaruka, pamwe nekudzivirira senility.
Sun Shu mubhuku rake "Chafu" (zvinoreva kuti "Ode kuti tie") akanyora: tei inokwanisa kubvisa chinor uye kusuruvara, kurapa nyota, kuchenesa muviri, kuchinja mapfupa. Nokudaro, tei ine simba remashiripiti uye zvinoshamisa zvinobatsira. Izvozvo zvinokonzerwa neti ndeyokuti haisi kurasikirwa nekwanisi kushanda zvakanaka.
Uye zvino, mushure memazana emakumi emakore, takadzokera kuTeer chai uye tinoshandisa semushonga wemishonga wezana remakore rechi21, asi isu takashongedzerwa neruzivo rwemazuva ano nezveshoko iri rinoshamisa uye rekare.
Kukosha kwePu-Er tei kwave kuri kuwedzera pamusoro pemakore, nokuti kupfuura tei inobviswa, inonyanya kuziviswa kuti kurapa kwayo kunowanikwa. Pamutengo wemakore gumi kusvika gumi namashanu kubva paPuer tea munharaunda yeRussia uye kune dzimwe nyika yakafanana neyakanakisisa yekuunganidza waini.
Kunwa rudzi urwu rweii rinokurudzirwa mushure mokudya, kunyanya kana pane manzwiro ekudya zvakanyanya. Kana pasina huno hwakanaka mumatumbo kana mudumbu, iwe unogona kungoita tei.
Tea inogona kudhakwa uye panzvimbo yemhando yezvokudya, ndiko kuti, panzvimbo yekudya. Muchiitiko ichi, iwe unogona kuwedzera uchi, mukaka, maruva emishonga, zvishoma zvezvinonhuwira kana nguva, zvikamu zvezvibereko zvakaoma.
Pane pfungwa yokuti kuchenesa kwekushandisa yePuer tea kunogona kuwanikwa chete kana iwe uchiinwa isina shuga nemamwe masipi.
Puer ine unyanzvi, inoita kuti unyarare, iyo inokubvumira kubvumirana uye kuenzanisa maererano nemamiriro ako. Nokudaro, tei inopa izvo iwe unonyatsoda panguva ino. Murwi anonzwisisa zvishuvo zvako: kunononoka, kunotyisa, kunogadzira manheru akanyarara ezvinyaradzo, kunofarira mangwanani, chills kupisa, kudzima nyota.