Iyo inonaka, inonhuhwirira uye inopfuma palette yezvinhu zvinobatsira yakareba yakafanana neye ginger. Ginger, ichi ndicho chimiro chisingaregi kushamiswa nezvinhu zvakawanikwa munzvimbo dzekushandiswa kwayo. Uye kana iwe uchifunga kuti chigadzirwa ichi chinozivikanwa kubvira kare uye chakasvika kwatiri kubva kuMabvazuva, chinova pachena kuti sei aifarira zvevakadzi vose. Mukuwedzera kune unhu hwekudya, mushonga wemishonga yeginger pasi inowanzoshandiswa.
Kana iwe wakamboedza chikafu chakasvibiswa neginger pasi, kana kunwa chai inonhuhwirira ne shavings yemurimi uyu, asi zvirokwazvo yakaona kusanzwisisika kwayo. Ndizvo chaizvo: kunyange mumusha we ginger, hapana mutambo unofadza kana kudya kwemazuva ose hakugoni kuzviita pasina. Uye haisi kungova nechido chekukanda uye chetta. Gumi gumi chete emidzi iyi ine kupesana kwekukwegura kwekare uye zvinopesana nemagetsi pamuviri wose. Chimbofungidzira - muchimiro chinowanzogadziriswa midzi, panzvimbo yakaoma uye nyama. Asi chii chinokonzerwa nezvinhu zvinouzadza: mafuta anokosha, amino acids, vitamini A, C, B, magnesium, phosphorus, iron, calcium. Ndeipi kupi kuporesa uku kwese kwepfuma inouya?
Kugadziriswa kwezvinetso mumunzvimbo yepabonde kune chimwe chezvinhu zvishomanana zveginger izvo zvisina kukanganwika. Kunyange zvakadaro vaGiriki neArabhu vane rubatsiro rwezvinwiwa zveginger zvakadzoserwa simba revarume uye zvakabata kuberekwa kwevakadzi. Mune zvemazuva ano zvepabonde, ginger inofungidzirwa seine simba yeaphrodisiac, iyo inowedzera kukwezva zvepabonde.
Nausea uye zvirwere zvepamuviri. Ginger rinobvisa kunyange zviratidzo zvekushaya marara uye kunyanya kunobatsira vanhu vakambopinda chemotherapy, apo kunetseka kunongotyisa. Ginger ginger inofadza antispasmodic uye kugadzirira kwepanyama kunokonzera kuvhara gastric. Ane cholagogue effect. Inokosha kubhururuka uye flatulence.
Zvirwere zvepamusoro pekufema. Kupindira pasi ginger kunogona kushandiswa mukuputika, kusungirirwa ne angina, kutorwa mukati nekunaya kuora kunorwadza. Kunyanya kubudirira inokonzerwa nekusanganiswa pamwe neuchi uye gorosi chai.
Kudzivirira kutonhora uye hypothermia. Kuita kupisa kunopisa kweginger kunowedzera ropa nekuyerera uye kunoparadzira kupisa mumuviri wose.
Migraines uye zvinowanikwa musoro musoro. Pavanomuka Inoshandiswa gruel kubva kune ginger pasi uye mvura, iyo inoshandiswa nenzira yesimbi inopisa pamhino kana munzvimbo yemazuva.
Kurasikirwa kwemahombekombe nekugadzirisa kwehutachiona hwemuviri. Inokonzerwa nekupisa kunopisa, izvo zvinosimbisa zvose zvayo mumuviri. Ginger tea inokurudzirwa nevana vekudya mumutambo mukuru wekurema kwekurema uye kurwisana nekuderedza. Masayendisiti akaratidza kuti mafuta ane simba anokosha anogona kukurumidza kuita zvirongwa zvemagetsi, kutungamirira kukurumidza mafuta kupisa uye mapuroteni kuputsika. Kazhinji ginger chai yekurasikirwa kwekurema inogadzirirwa kubva pamudzi, ichiinyorera pane yakanaka kana yegreen grater. Brew mu thermos ane ruvara, ruvara rwekasi, chamomile, mint kana melissa. Zvakwana kusimbisa maminitsi gumi nemashanu, kunwa kushambidzika uye zviri nani zvakare zvakagadzirirwa. Kana iwe uchida kurasikirwa nemari yakawanda, ipapo ginger inobhurwa pamwe chete nevhavha yegariki kana shati yecranberries, iyo inobatsira kuvandudza kushanda kweputsvo. Kuti uwane doro rinoguma rakanga risati riri tart, rinofanira kunatswa uye kuwedzera tsanga yemamoni, spoonful yeuchi kana shuga yega. Iwe unoda kunwa iyi teyi usati wadya uye kwete usiku, kuitira kuti urege kukonzera kusuruvara kukonzera kusuruvara. Kushandisa ginger chai chaiyo nguva dzose hakusi kukurudzirwa, saka zviri nani kuigadzira pamwe nekubatanidzwa kwezvimwe zvinoshandiswa.
Nokuda kwechiso nemuviri - zvichida chimwe chezvinhu zvinonakidza uye zvakakosha kumukadzi wese mubvunzo. Uyewo kune unyanzvi hwezvesayenzi, vanoshandisa ginger mukugadzirwa kwezvinhu zvitsva kusvika pahuwandu. Mukuwedzera kune antimicrobial properties, ginger rinodzorera kuburitsa kweganda uye inoshandisa masero kubva mukati. Iyi inzvimbo inokosha mukubvisa kuswa, kushama, kuputika uye kuneta. Ginger pakarepo inomesa uye inonamatira ganda, uye nenzira yakasiyana yakakodzera chero rudzi rwepi yeganda nezera. Zvipfeko zvakawanda zvakakurumbira zvinorumbidza michina ne ginger, iyo inowedzera mune antioxidants uye inodzivirira kutanga kweganda rekuchembera. Uyewo masikisi, maitiro, maitiro uye kutarisa zvigadzirwa zvinobva kune ginger - ichi ndicho chindori cheupenyu kune vadzidzisi vehuni uye porous peganda. Vanoderedza kushandiswa kwe sebum (sebum), antiseptics, uye vatsigiri vanobudirira mukubvisa chepfu. Wraps ne gruel ye ginger pasi inoshandiswa mu SPA maitiro uye mafundo pamusoro pokubviswa kwe cellulite. Vanaamai vaduku nevakadzi vanoberekera kazhinji vanoshandisa kirimu ine ginger mukati mavo kuti vadzose kugadzikana kweganda uye kuderedza zviratidzo zvinoratidzika.
Aromatherapy. Haana kudarika ginger uye aromatherapy. Kunyange zvazvo mafuta ejinha achikurumidza kuputirwa nekubatana nemhepo, asi kuigadzirisa kune zvinhu zve-ethereal, unogona kuchengetedza zvidzidzo zvehutano zvakachengeteka kana kungosarudza mafuta nezvinotswa zvechimiro chinonaka.
Ndiwo mararamiro ane ruzivo rwemishonga yemishonga yeginger pasi. Bani, ginger midzi haisi kusiya munhu asina hanya. Inzwa wakasununguka kuti unakidzwe nechigadzirwa ichi chekare uye munhu wese achaona mitsipa yavo isingazivikanwi. Nenzira, Marco Polo, uyo muzana remakore rechi18 akauya naye kubva kuAsia kuenda kumavirira kweEurope, ane zvizvarwa zvakawanda zvaanoziva ginger. Uku kuwanikwa kwaifara kutora kwete chikafu chekuEurope nyika, asiwo vanyori vaitaura chiChirungu, kunyora nhau pamusoro pomurume weginger. Nhasi, iyi "fairytale" unhu unogona kuva nemunhu wese uye kutora zvese zuva nezuva. Asi apa pane mamwe mazano anobatsira omubatsiri akanaka:
• Gira rinowedzera kutengeswa se rhizomes itsva, asiwo yakaomeswa midzi, pasi, shavings, muupfu.
• Kuti ucheke zvigunwe zvine ginger, unogona kushandisa zvinowanzoitwa pepate peeler.
• Yeuka: ginger ganda inogona kukonzera kupisa uye haizounze kunakidzwa kunotarisirwa kwekushandisa. Saka, zivai chiyero. Saka, kune 2 litita emvura, tsvina kana zvese zvakakanda hukuru hwevhareji yakadzika.
• Ginger haina kukurudzirwa kuti ishandiswe pane isina chinhu mudumbu.
• Tea uye kudyiwa kwe ginger pamwe nekuwedzerwa kwemishonga yakasiyana-siyana inobvumirwa vana kubva pamakore matatu. Zvakakosha kuchengeta kunzwisisika kunodzivirira zvinokonzera zvirwere.
• Mazai eGinger haafaniri kushandiswa kuganda rakaoma uye rakaora.
• Zvimwe zvinowanzozivikanwa kune ginger mu cosmetology, izvo zvinongowedzera simba rayo, asiwo zvinoratidza kubatsira kwayo, mazambiringa mazambiringa, chamomile, chena dongo, mafuta emongrass, rice bran, shea bata, ginseng extract uye patchouli mafuta.