Kupfuura hove inobatsira

Hove, maererano nekutenda kwakakurumbira, inobatsira uropi kushanda, uye ndeyechokwadi. Zvokudya zvegungwa zvinosanganisira amino acid omega-3, iyo inokosha inogadzirisa zvinhu zveuropi. Iyo inotaparidzirwa apo fetus inowedzera kubva kuna amai kuburikidza ne-placenta, uye mwana achangoberekwa kuburikidza nemukaka wemvere.

Masayendisiti anotenda kuti ichi ndicho chinhu chinokonzera kukura kweuchenjeri hwevanhu. Uye semugumisiro wekushayikwa kweiyo amino acid muhutano hwevanhu, demoenti uye schizophrenia inogona kukura.


Panguva imwecheteyo, mishonga ine hove additives (kusataurira hove ivo pachayo yakagadzirwa, yakabikwa, yakarungwa uye inopfungirwa) inobatsira kuisa tsika yevana vane matambudziko ekutaura, kusagadzikana uye autism.


Zvechokwadi, zvakakosha kuwana huwandu hwakawanda hwe omega-3 mumuviri wemwana asati aberekwa pamuviri wemukadzi .