Iko kunofanirwa kuva kunhuwa kwemuviri wekadzi uye kuti ungavandudza sei kunhuhwira kwemuviri, kubvisa matambudziko anokonzera kunhuhwirira kwayo. Kana iwe uchida kuva mukadzi akanaka, unoda kushanda kunhuwira kwako. Ngwarira kune inowanzo kunhuwa yevana - tsvina uye mukaka. Nemhaka yekuti mahomoni asina kutanga kuita zvechisimba, muviri hauna kurohwa, unofara uye yakakodzera metabolism, vanodya zvokudya zvakagadzirirwa vana.
Pane zvikonzero zvakawanda zvinoparadza hunhu hwevakadzi uye zvinogona kuenda kwemwedzi kuti zvigadzirise uye kuzviziva. Edza kuzvicherechedza, somuenzaniso, shure kwezvokudya zvinonhuwira zvemuviri wako zvichishandura, iwe unotora nguva yakareba sei usingasviki uye zvimwe zvakadaro.
Nzira yekugara nguva dzose inonhuhwirira
Zvakakodzera kudya - Zvigadzirwa zvemiti, michero, miriwo. Nyama inorema munhu, inopisa kunhuwa kweganda, idya nyama yemhuka, asi mune zvishoma, pane masiki. Hove inokanganisa kunhuwa kwehukama hwepedyo, saka kana iwe uchizove nezuva rorudo nemamwe mararamiro, ipapo kwemazuva maviri, ita.
Kuporesa zvirwere zvisingaperi sezvinonzi periontal disease, caries, sinusitis, tonsillitis. Zvinokonzera kufema kwekufema uye kana uine kunhuwa kubva mumuromo uye kusvikira chikonzero chacho chichizivikanwa, kurumidza kuonana ne gastroenterologist, mazino, uye lor. Tanga navanachiremba, uye usazviti-mishonga. Zviri nani kutanga neLora, sezvo tonsillitis inowanzokonzera kunhuhwirira kwakaipa kubva mumuromo.
Kunhuwira kwemuvirikadzi kunoita zvirwere zvakawanda. Iyi ndiyo iyo itsvo dzisingabatsiri nemutoro, nechirwere cheshuga, nekukuyiwa kwemuviri, kana chichikurumidza kutora zvinhu zvose kuburikidza neganda, zvirwere zvepabonde, kutadza kwehomoni. Pasina chiremba, kunhuwa kunogona kuva chiratidzo chekuchinja kwakakomba mumuviri wako. Mazano anotevera achabatsira kuita kuti upenyu huve nyore. Kupikisa kunogona kuva chiratidzo chemwe rudzi rwechirwere. Kuti urege kutungamirira mukurwisana kusina maturo, usapedza nguva, chengetedza mitsipa yako, enda kutanga kumurapi. Uye zvino murwere achakutumira kune dzimwe nyanzvi. Kunyangwe kana kuongororwa kunokutora iwe kwevhiki, asi iwe unotarisa chikonzero chekutuka kwako uye mushure mokunge kurapa kwakakodzera kunogona kubvisa zvachose. Kana zvikaitika kuti hapana chikonzero chekufukura zvakanyanya uye iwe wakanyatsove wakagwinya, saka iwe unofanirwa kutungamira hutano hwehutano.
Kana tsoka dzako dziri kutuka
Foot baths. Munguva inotonhora tinoita manheru oga oga kushambidza kwetsoka, uye munguva inotonhora imwe zuva rimwe nerimwe. Izvi zvinotora maminitsi makumi maviri uye zuva rose iwe uchanzwa semunhu.
Zvakanyanya zviri nani mabhati ekusiyanisa. Kwemaminetsi mashomanana tinoderedza mitsipa yedu mukati mokupisa, uye zvakare mumvura inotonhorera, nzira yacho inopedza maminitsi gumi nemashanu, ita izvi manheru oga oga.
Mishonga yakanakisisa yemabhedha ndiyo chamomile, horsetail, koti, willow bark, oak bark, sage. Zvakakosha kuchengetwa nemishonga yakadaro uye kuita kuti vashongedze, uye zviri nani kugadzirisa zvakanyanyisa, kwete mafuraji 3 patafura, uye 6 maspunikiti pairi. Chinhu chakanaka ndechokushamba ne soda uye citric acid.
Mukuwedzera kumaruva emishonga inotengesa iwe unogona kutenga mafuta e-talcum, manganese, boric acid, English salt (magnesia), gungwa remunyu. Navo iwe unogona kutora uye unoshandura iwo nemishonga yekugezera. Manganese zvachose rinobvisa kutuka kwetsoka, zuva roga roga kutora mabhati ekushambidza kwemavhiki matatu mushure. Маргацовка anonyanya kuoma ganda, kudzivirira uye kubvisa zvinonhuwira, mushure mezvo zvakakosha kupfugama nemakumbo nekamu. Uye boric acid uye kupfurikidza tsoka dzavo.
Mukuwedzera, mune pharmacy unogona kutenga formridron, Teimurova paste, iodine, salicylic alcohol, kupisa alum. Izvi ndezvikare zvinoreva, izvo zvisiri kuedzwa nechizvarwa chimwe chete. Somuenzaniso, kuvanhu veSoviet, kupisa alum ndiko kwaingova kwakashata. Iye zvino mune ma pharmacy akaonekwa burn alum uye iwe unogona kurayira kuti upfuure tsoka shure kwemaitiro emvura. Mushure memwedzi mushure mekunyunyutika kwakadai, kutuka kwetsoka kunoderera.
Iodine uye salicylic alcohol inopisa tsoka tsoka katatu pavhiki. Nyora Teymurova inoshanda usiku usiku katatu pavhiki. Formidron yakarapwa nekumhanya tsoka. Ichi chinhu chinobudirira, chinomesa ganda, asi haufaniri kutakurirwa, asi unoda kushandura nechimwe chinhu.
Pamusoro pemafuta anokosha, unogona kusarudza sage, thyme, lavender - ivo vakanaka kune tsoka dzekuchengetedza tsoka, vakanaka vetsvina. Kana iwe uchida kuti makumbo anhuke zvakanaka, unoda kuita musanganiswa weimwe yamafuta anokosha uye almond mafuta. Uye iwe unogona kungodira muarmond uye mafuta anokosha muhombodo. Isa pane imwe nzvimbo pakati peminwe pamakumbo akachena. Kusanganiswa kwakadaro, kuisa muenzaniso panguva yekurara, kana iwe uchiziva kuti nhasi uno hauzoendi kune imwe nzvimbo. Ganda racho richakwanisa kudzoka, uye shangu dzichava nekunhuhwirira kwakachena.
Iye zvino mune ma pharmacy mishonga yakasiyana yakasiyana-siyana kubva kunofisa tsoka. Iwe unofanirwa kuzvishandisa kaviri pavhiki, zviri nyore. Chinhu chikuru hachisi kuvashandisa zuva rega rega, kunze kwekuti kutuka kwetsoka kuchawedzera uye zvinetso zvehutano zvichaonekwa.
Iva nechokwadi chekutenga chikafu chinonaka chemafuta, gel, tsoka yekutsvaga. Muzvinyorwa zveshandisi dzakadaro zvakanyorwa kuti dzinodzivirira kubva kunekunyanya kudengenyeka, zvinoita kuti kudzivirirwa kwekugadzirwa kwezvirwere zvefungal, kana mashoko akadaro asina kunyorwa, zviri nani kuti urege kuzvitenga.
Kana iwe une swempits
Iwe unogona kukanganwa pamusoro pevakadzi vasina simba vanodhaka. Tenga munhu akanaka, zvinonhuwira hazvizove zvakaoma kutora. Shandisa kaviri pavhiki, madzimai emadzimai anobva kuCheven, Vishy, uye pane mamwe mazuva anoshandisa murume anonyangadza. Iwe uchaona musiyano chaiyo. Tora mangwanani oga oga oga, inodzidzisa midziyo. Iva mu sauna kana sauna.
Inwa zvinokonzera mavhiri. Dermatologists vanoti izvo nokuwedzera kutuka, muviri unoda phosphorus, calcium, iron. Usakanganwa nzira dzekudzorera. Inobatsira kunwa mint infusion uye melissa kana sage infusion - hafu yegirazi kaviri pazuva, mwedzi wekurapa. Usatarisira kukurumidza kubuda mavithamini nemishonga, unongoda kuziva kuti chii chichava.
Nharaunda yemakumbo evanhu vane simba rekutuka inodawo kutarisirwa, sechiso. Pukuta ganda risingapfuti pasi nevanonatsa uye nyota-sarudza soda, tincture ye calendula, salicylic alcohol. Nhengo dzinosungirirwa, asi usakanganwa nezve zinc uye salicylic mafuta.
Usiku huno, pfupa inoputika nealum, boric acid, talc. Pane imwe nguva usiku mumazuva matatu zvakakosha kuisa panzvimbo ino mafuta e-lavender, zvichava zvakanaka kunhuwa. Kamwe kamwe pavhiki, tora mishonga yemiriwo, inogona kuwedzera gungwa munyu. Iwe unogona kushandisa michina yemakumbo kune nzvimbo yepasiki: Teimurova paste, Formagel, Formidron.
Vasikana nevakomana havadi kuti vashandise kunhuwa kunonhuwira. Neutral kunhuhwira kuchaita. Chero munhu upi zvake achakanganiswa nekunhuhwidza kwevakadzikadzi. Uye zvinonhuwira zvipi uye izvo mukadzi anofanira kunhuwa, zvichauya nehupenyu. Nezera, iwe unogona kunyatsochengetedza nezvekusarudzwa kweumwe munhu kunhuwidza uye chimiro mumafuta.
Mukupedzisa, tinowedzera kuti kunhuwa kwemuviri hakugoni kuvharwa nemafuta uye zvinonhuwira, asi teerera hutano hwakakwana. Yese jika uye basa redu nderekuti tive nechokwadi chekuti hapana mumwe wevanhu vanofunga kuti uri kutuka zvakare. Uye iva nechokwadi kuti uende kuna chiremba