Kuneta kwemaziso paunenge uchishanda pakombiyuta

Chero chero muchengeti wevashandi pamwe nechepamucheto we nzeve yake akanzwa kuti, kushanda nekombiyuta, nguva imwe neimwe, unofanirwa kuronga kupumha kwemaminitsi 10-15. Asi ndiani anovaita? Deadlines, creative design, chido chekushanda ... Maawa masere mushure mekucherechedza - uye maziso ako anofadza akakomberedzwa nemakumbo emawere, maziso epamusoro ari kubhururuka uye akawedzera.

Kuneta kweziso paunenge uchishanda pakombiyuta kunonyatsooneka kana iwe usingaiti maitiro anokosha.

Zvinokwanisika here kuchengetedza nzvimbo yakakomberedza maziso matsva uye ane utano, asi - pasina kuparadzaniswa kwakakura kubva pakugadzirwa? Kutarisa kubva kumashure kwechitarisiko kana kuti kuchengetedza sei huduku hweganda zvakakomberedza meso?


Apo iyo pfuma isingabatsiri

Kana iwe uchitarisa kwemaawa mairi pachitarisiko, kwete kubhenekera, kwete ziso rega chete, asiwo musimba uri mukati maziso zvakashata. Vanomanikidzwa kuti varambe vachifungidzirwa kwemaawa, uye ganda iri munharaunda iyi kanowana kaviri kudarika ganda mune dzimwe nzvimbo dzechiso. Iwe unoisawo pangozi utano hwehudzi hupfupi pamuviri - eyelashes. Vanorarama mazuva 150-200 chete. Asi kana mapepa ekumusoro uye ari pasi akaputika, kukura kwepanyama kwe cilia kunovhiringidzika uye kunokonzera kuneta kwemaziso paunenge uchishanda pamakombiyuta.


Chii chandinofanira kuita?

Isa kombiyuta zvakarurama. Nguva nenguva, nguva dzose zvibvamburudze kubva pameso: nenzira iyi iwe uchadzivisa kusaona kushungurudzika uye kuneta kweziso paunenge uchishanda pamakombiyuta.

Shamba maziso. Kuti udzivise kuonekwa kwemasvikiro erima, iwe unofanirwa kuchengetedza ropa rakanaka kune ganda resaiti ino. Dhinda mazamu enyu akachena pameso enyu kwemaminitsi mashomanana kusvikira musati makagadzirira kushanda zvakare. Chibereko chakanaka ndechokuti acupressure yenharaunda yakapoteredza maziso. Meso anozorora zvakakwana, kana nguva nenguva achingovavhara kwemaviri mashoma. Kuti urege kunyangarika tsoka dzemakumbo, zvinotarisirwa husiku humwe kuendesa minwe yako munharaunda pasi peziso chechidiki chealmond yemafuta, ichiisiya iyo kwemaminitsi makumi matatu.


Sarudza maitiro akanaka . Kune avo vanoramba vachishandisa maziso avo, zvinopesana nezvinokonzera kupesana zvinokonzerwa. Zvinogona kusanganisira collagen uye elastin, yepedyo kune izvo zvinobudiswa muganda remunhu. Vanomisimbisa uye kuderedza kubwinya kwemakwenzi. Zvimwe zvipfeko zvinosanganisira zvinhu zvinokonzerwa nehupenyu hwemagetsi kubva kune zvakasikwa zvinokonzera kupisa kwe stratum corneum. Vanokwevera unyoro kubva mumhepo uye vanohuchengetedza mune epidermis. Zvinyorwa zvinokosha zve cornflower, chamomile, aloe, gorosi mapuroteni, anobatsira kubvisa kuora kweziso paunenge uchishanda pamakombiyuta uye kutsamwa kweganda rakakomberedza meso. Nzira dzakanaka dzekushandisa pasi pemaziso hadzina doro, zvinovhenekera, uye pH yavo yepamusoro iri pedo nehuwandu hwekudzivirirwa. Nokuda kwemaziso, michina ine Langerin, chikamu chechiganda cheganda chinokurudzira basa remuviri wechirwere chemuviri wake, ndizvo zvinokodzera, zvichidaro nekuderedza chikumbaridzo chekunzwa kwaro. Kuonekwa kwakanaka kwemaziso ako kunokurudzirwa nenzira iyo iwe unotora zvipfeko zvekushongedza usati warara (izvi zvinofanira kuitika!). Mazamu anofanirwa kucheneswa kuitira kuti pende irege kuwanika mucous membrane yemaziso, inogumbura.


Kubva kuneta kwemaziso paunenge uchishanda pamakombiyuta, nhamba huru yechiremba yepamusoro neyechiremba vari kutambura. Meso ari girazi romunhu, saka zvakakosha kudzivirira chioni ichi kubvira paucheche. Kuneta kwemaziso paunenge uchishanda pamakombiyuta kunogona kukanganisa mafungiro epfungwa yemunhu. Nokudaro, pasina gymnastics chaiyo uye kuputsa paunenge uchishanda pamakombiyuta, haugoni kugara uye kutarisa maawa mashoma. Zororo, kuputsa uye masikati munguva inokubatsira iwe kutarisa zvakatsva.