Kudzivirira hutachiona uye hypokinesia zvakakosha zvikuru, nokuti kana pasina kukwana motokari, munhu wacho anoita kuderera kwehupamhi nekukurumidza kwehupenyu hwomunhu mumwe nomumwe, kuderera kwehutatu hwemuviri nekuda kwekuderera kwehuwandu uye huwandu hwemashuga emasumbu. Ne hypodynamia uye hypokinesia, kutakura kwezvinhu mumasisumu emasumbu kunopwanyika, kusagadzikana kushandurwa kunoonekwa pane intracellular uye molecular level. Iko kuwedzera kwemoyo, mapapu, itsvo, chiropa, uropi, magland endocrine. Kudzivirirwa kwehana uye hypokinesia inofanira kuitwa pamatanho akasiyana ehupenyu hwehupenyu. Kubvumirana nemigadzirirwo iyi inobatsira zvikuru pamagariro ekukura nekukura kwevana, kunyange gore rokutanga rehupenyu. Zvinonzwisisika kuti vana ivavo vanoita nguva dzose uye vanoratidza motokari yakakwana yekuita, pavhareji 1-2 cm pamusoro pevamwe vezera ravo, vane uwandu hukuru huri hutengo (anenge 500 g). Pakuita simba rinodikanwa remotokari basa kuitira kudzivirira utachiona uye hypokinesia, vacheche vanotanga kufamba kwemwedzi miviri yapfuura uye vachizvimiririra pasi. Kudzidzira muviri kunoshandurawo hutano huse hwevana kuti huve nani. Kunyanya, vana vakadaro kanowanikwa katatu kazhinji pane kuva nehutano uye zvirwere zvinotapukira. Hypodynamics uye hypokinesia muzera rekuchikoro rinotanga kuzviratidza pachavo nenzira yekuputsika kwemazuva ano, kuonekwa kwehuwandu hwemutumbi, kuonekwa kwechimwe chinhu mubasa re musishusekeletal system. Kudzivirira mararamiro ehupenyu hwevana vekuchikoro kuburikidza nekudzidzira mhuri uye tsika dzemuviri kunobvumira kuongorora nzira yekugadzirisa maitiro ehutano hwemwoyo, kupa ruzivo rwakakodzera rwemwoyo yemisumbu.
Hypodinamiya uye hypokinesia pakati nepakukwegura zvinokonzera kukurumidza kweherosclerosis, kunowedzera kushandiswa kwekutaura kwemidziyo yeropa, kunotungamirira mukuputsa kweropa rekupararira kweuropi. Nekuderedza motokari basa nekushayikwa kwekuita muviri, kushaya simba kweutema nekunyara kunowedzera, kugadzika kunoitika, uye kukwegura kunowedzera. Kudzivirira hutachiona uye hypokinesia kune vakwegura zvinogona kudzivirira kukura kwezvirwere zvakadai sehutachiona hwehutachiona, hutachiona husina kukwana, myocardial infarction.
Mamiriro ehupenyu hwemazuva ano ave akadzikisa zvikuru chikamu chebasa romuviri muupenyu hwehupenyu. Zvisinei, zuva nezuva maitiro ekudzivirira utachiona uye hypokinesia, kusanganisira kushandiswa kwemajairo emabasa ekumhanya kwemangwanani, basa remuviri mumhepo itsva, kuenda kumitambo yezemitambo uye makirini emafambisirwo anoita kuti kuchengetedzwa kwemaitiro ehutano hwehutano hwevanhu huve hwakakodzera.