Kana mukadzi ari kuzova amai uye atova mumamiriro ekudzivirira, saka, kutanga, anofanira kuva ane hutano. Zvisinei, havasi vanaamai vari kumangwana vanogona kudzivirira zvirwere zvakapararira zvakadai sehotera uye ARVI munguva yavo yekuzvitakura.
Nyanzvi dzinopikisa kuti zvirwere zvehutachiwana, kunyanya kana zvichitambudza muviri wemukadzi ane pamuviri pasezera rekutanga (kwemavhiki gumi kusvika gumi nemaviri)? kunogona kuva nengozi kumwana. Kuchengetedza kunofanira kutorwa kuti urege izvi, nokuti zvinorambidzwa kuita chirwere chemishonga chevakadzi vane pamuviri. Saka, zvakakosha kutora kudzivirira kwezvirwere izvi.
Kudzivirira ARVI yakakamurwa kuva miviri miviri-yakananga uye isingasviki.
Kumhando yekutanga inotakura chirwere chinorwisana nechirwere (sezvinoita zvirwere zvakananga kubva kuna ARVI hazvipo). Ichokwadi kuti panguva ino pane zvingasarudzwa zvezvirwere, zvinogona kushandiswa kunyange panguva yekuzvitakura, asi zvisati zvasarudzwa kuita saizvozvo. Kusununguka kwemuviri panguva ino kwatove kusina simba, nekuda kwekuti hazvigoni kukudziridza zvakakwana kugadzirisa inoculation. Zvakanakisisa kushandisa chirwere ichi mwedzi miviri isati yatanga kutanga pamuviri, kana yakarongwa - inenge nguva ino yakakosha pakuumbwa kwehutachiona hwakanaka.
Nonspecific prophylaxis yezvirwere zvehutachiwana panguva yekuzvitakura inofanira kutanga musati mimba nekurapa zvirwere zvisingaperi zvemukati mutsva uye nasopharynx. Iwe unofanirwa kuziva kuti matarenda anorwara ndewekuti simba rinenge risina simba remuviri umo utachiona hunogona kupinda. Ndicho chikonzero musati mimba isati yasarudzwa yose inowanikwa yehutachiona. Mune zvimwe zviitiko, imwe nzira ye physiotherapy inokodzera izvi, mune dzimwe-maitiro emishonga inorwisa mabhakitiriya. Chisarudzo chinonyanya kushandiswa chinotorwa nechiremba we ENT. Inokurudzirwawo kunwa mishonga yakadai saDerinat, iyo inokurudzira kubatanidzwa mumutumbi we beta uye alpha interferons, iyo inobatsira munhu paanopinda mumuviri wezvirwere uye mavairusi.
Chimwe chikamu chekudzivirira kusina kukwana kwehutachiona hwehutachiona hwehutachiona hunosanganisira kutungamirirwa kwemavirtivitamines iyo inobatsira kusimbisa muviri, kufamba nemhepo yakachena (zvisinei, zvakakosha kuti uchenjere kutadza kuwedzeredza), kuendesa mberi kweimba dzekugara, kudzivisa nzvimbo dzekubatana kwevanhu vazhinji.
Nzira inobatsira yekudzivirira kusingabatsiri ndeyokudya mavithamini akasiyana-siyana, kunyanya vitamini C. Vitamini iyi inowanikwa mune zvakawanda mu cranberries, citrus, kabichi, kunyanya sauerkraut, cranberries, anyanisi uye zvimwe zvibereko nemiriwo.
Kana mumwe munhu ari pedyo nehupenyu ari kurwara, saka iwe unofanira kuedza kumuparadzanisa kubva kumukadzi ane pamuviri. Vose vari vaviri vanofanira kupfeka masikisi ekudzivirira, uye murwere anofanira kutora ichi chinonzi mishonga-immunomodulator Derinat. Kana nhengo dzemhuri dzakatora mushonga uyu, nguva iyo chirwere chechirwere ichi chiri munzira chete, saka zvichida, chirwere chinogona kudziviswa zvachose. Kana iwe usingakwanisi kudzivisa chirwere ichi, uye mumwe munhu kubva kumhuri akatora chirwere chacho, mushonga unozobatsira kuderedza nguva yechirwere ichi, kuderedza kuoma kwawo uye kudzivisa zvimwe zvinetso. Chirwere chacho chakakodzerwa zvakakwana nevana nevakuru, zvinorega kubvumira, hachina migumisiro uye hazviunganidzi mumuviri.
Usati watanga kutora mishonga iyi, unofanira kuverenga mirayiridzo uye bvunza chiremba wako. Panguva yechirwere cheAARVI chekuchengeteka kukuru, iwe unofanirwa kugadzirisa mutosa wemasaline neoliolin mafuta kana Viffon mafuta.
Kana mumwe munhu weimba yako awana chirwere chacho, iwe unofanira kuisa muimba yake mavhavha mashomanana ekiki yakagadzirwa kana eonic - phytoncid iyo iri mavari, ichabatsira kudzivirira imba yako kubva pachirwere. Kuti usaporese mhepo mumba, unogona kushandisa mafuta anonhuhwirira, akadai samafuta epairi, mafuta emuti weti, machungwa uye eucalyptus mafuta. Usapfuudza, tevera muyero maererano nemirairo.
Izvi zvakakosha zvikuru kudzivirira ARVI neAAR kuti ave nechokwadi chokuti mukamuri umo mukadzi ane pamuviri akarara, kana kuti zviri nani - dzose dzimba dziri mumba dzinogara dzichidzivirira, uye izvi zvinofanira kuongororwa panguva ipi zvayo yegore.