Ganda redu
Ganda romunhu, semamwe nhengo, rinoshandawo. Kweminiti imwechete pamusoro peganda rinongororwa kusvika pamakumi matatu nemakumi mana emasero. Zvinoratidzika kwatiri kuti iyi ibasa rakajeka remuviri - asi rinoshandura maminitsi ose. Nokudaro, zvinonzi ganda rinoratidzira hupenyu hwehutano, nekuenzanisa nechokwadi chokuti meso ari girazi remweya.
Mushure mekufa, mamwe masero anobviswa kubva paganda pamusoro pemaitiro echisikigo - kubva pakubvarura kusvika kune dzimwe nguvo, paanoita unhu hwekuchenesa - kutora shawa, kugeza. Asi akawanda masero aripo paganda, akavhara maperes, anogadzira ganda rakaoma.
Batsiro re exfoliation ne bruki rakaoma
Kushambadzira kwakadaro inzira yakanakisisa yekutsvaira uye ine zvakakosha zvakasiyana:
- Achibudirira achenesa ganda. Iyi nzira ye exfoliation inobvisa pamusoro peganda kubva kumaabhakitiriya, hutanda hwemasero akafa, inopisa ma pores. Ganda rinova rakachena uye rinopenya. Iyi nzira inokubvumira kuti udzivise hutachiona, chirwere chinokonzerwa nemasere akafa uye mabhakitiriya anovhara pores.
- Inosimbisa kupararira kweropa. Kuchengetedza nebhurasi kunowedzera ma capillaries, zvichiita kuti kuwedzerwa ropa kuwedzere uye, maererano nekudaro, oksijeni nemirivo kune zvikamu zvakaderera zveganda. Mukuwedzera pakurwisa cellulite, kubvisa pamuviri kunobatsira kuderedza kushungurudzika uye kukanganiswa.
- Inowedzera kubudirira kwezvipfeko. Utsi hwemasero akafa pamusoro peganda hudzivirira kupindira kwezvinoshandiswa zvinoshandiswa zvezvizora muzvikamu zvaro zvishoma. Mushure mokuputika kweganda, ganda rinonatswa uye kubudirira kwezvinokonzera zvinowanzowedzerwa.
Nzira yekusarudza bhiza rakarurama yemuviri wako
Kuchengetedza kweganda kunoda, chaizvoizvo, chigadzirwa chisina mari - brashi. Inofanira kuva nehumwe unhu:
- Iyo brashi inofanira kuitwa chete yezvisikwa zvepanyama, sezvazvinofanira kushandiswa zuva rega rega.
- Mucheka unofanira kunge wakareba. Izvi zvinokubvumira kuti usvike kune nzvimbo dzakaoma-kusvika-kusvika-pakati pemapfudzi, kusvika pakati pekumusoro.
- Bhurosi rine bvisa rinobviswa richave rakanakisisa zvikuru yekuchenesa mimba uye nzvimbo yemaoko.
Nzira yekushandisa bhashani ye exfoliation zvakakodzera
- Nzira ye exfoliation nebhurashi inonyanya kuitwa nguva isati yatora kushambidza kana kugeza.
- Unofanirwa kutanga nezvigunwe zvako zvigunwe, kushambadza kwemaoko pamakumbo.
- Zvishoma nezvishoma kukwira kumusoro, kunopisa nzvimbo yetsoka, mhuru. Zvadaro, endai kumabvi uye muchiuno, muchichenesa.
- Ipapo ganda rezvigaro nemahudyu rinonatswa muzvinyorwa zvese.
- Mushure mekunge uchinge uchinge wakabata kwenguva refu mubhushi, zvinokosha kuti uchenese zvakakwana ganda rekumusoro.
- Zvadaro, unoda kuchenesa zvachose ganda remuviri nebhokisi. Ngwarira kune nzvimbo ye decollete - kune ngozi yakanyanya.
- Kutanga neminwe, nekurohwa kwenguva refu, brashi inofamba ichikwira kumusoro kunotungamira pamafudzi. Saka iwe unogona kuchenesa ganda remaoko nemazamu.
- Mutsipa uye chiso hazvifanirwe kucheneswa nebrashi yakadaro. Nzvimbo idzi dzinoda nzira dzakawanda dzekutsvaga kwekunze nekuda kwekunzwisisa kwavo.
- Mushure mokuguma kwegadziriro ye exfoliation nebhurashi, zvakakosha kushambidza masero echando aripo nekushambidza kana kugeza.
- Ipapo iwe unofanirwa kushanda kune wakachena akacheneswa ganda, kana kuti kuchena. Zvirongedzo zvinoshandiswa mucheche yakacheneswa zvakanyanya.
Zvinonamatira kutevedzera mitemo yakawanda iri nyore panguva yekufamba kwekutsvaga:
- Kufambisa kwebrashi kunofanira kutungamirirwa kubva pasi zvichidzika: kubva kubva patsoka kusvika pachipfuva uye mapepa.
- Geza nzvimbo dzakaoma zvikuru dzeganda nemunyoro, zvinyoro zvishoma zvebrashi.
- Usashandisa brashi kuti uchenese nzvimbo dzakaoma - mutsipa, chiso, zvakakomberedza mbambo uye mukati mahudyu.
- Uyewo, kuputira kunofanira kudziviswa munzvimbo dzakakonzerwa neganda rakaputika, kureva kuti, kunyatsocherechedza kuputsana, zvinopisa, rashes kana nzvimbo dzinotsamwisa.
Kuchengetedzwa kweganda nebhurashi kunoreva nzira dzisingadziviriki, dzisina mari yekuchenesa ganda uye ine zvakawanda zvinobatsira. Ganda richava rakanaka kwazvo, rinotapira uye rinorumbidza zvishoma nemaminitsi mashomanana pazuva rakashandiswa kupfurikidza nebhuroshi.