Zvinyorwa kana striae zvakanyanya kunyanya panguva yekudzivirira pamuviri uye pachipfuva, pachiuno nemakumbo. Zvinosuruvarisa, hazvibviri kuvabvisa zvachose, asi zvinyoro zvitsva zvinogona kuitwa zvisinganzwisisiki. Kutarisa kunoumbwa nekuda kwekutamba kweganda. Somugumisiro wekuchinja kwehomoni, ganda rinorasikirwa nekusimba kwayo, kune misodzi. Ichi chiitiko chinogona kupiwa nhaka. Tsvina yakachena ine ruvara rwebhuruu kana ruvara rwepepuru. Iko panharaunda iyi kuti iwe unogona zvakare uye unoda kurwisana nekunaka kweganda rako, nokuti panguva ino mumisodzi ichiri kuitika kunokosha kuchinja michina. Izvo zviri nyore kudzivirira kutambanudza kwehutanda hweganda pane kuedza kuvabvisa. Zvose izvo zvinodiwa kuti prophylaxis igare yakasimba uye elasticity yeganda, edza kuchengetedza uremu hwako, usawana zvakanyanyisa panguva yekuzvitakura nekushambira kakawanda. Kunyange munzvimbo inofadza, kunyanya mushure mekuberekwa, zvinobatsira kushambira mudziva. Kune nzira dzakawanda dzekutora matanho ekudzora pamimba mushure mekusununguka. Vachava nemigumisiro inobatsira pahutano hweganda rako apo inonyanya kunetseka kuputika.
Kurapa.
Iva nemwoyo murefu zvakakwana, kurapwa kwemavara kunotora zvinenge mwedzi miviri. Mumatambudziko akaoma, nguva inogona kuwedzera. Kunyangwe panguva yekuzvitakura uye mushure mokuberekwa, iwe unofanirwa kuterera kune zvaunodya. Zvigadzirwa zvakawanda zvine mafuta akawanda zvinokwanisa kuita masero masvingo. Nhema pane hove yakabikwa, miriwo nemichero. Tora mhinduro yeRetinol palmitate mumafuta - vitamini A. Inogona kutengwa nyore nyore paresmiti. Zvakanaka pakuti zvinokurudzira kugadzirwa kwe elastin itsva uye collagen, zvichibatsira kusimbisa hutano hunoita. Kuti ubvise matanho ekutambisa, inwa mvura yakakwana kana imwe yemvura. Zvinonyatsozivikanwa kuti kurasikirwa kwehupumbwe kunokanganisa kuoma kweganda redu. Zuva rega rega, ganda rakakanganisika rinofanira kunge rakanyoroveswa. Nokuda kwechikonzero ichi, zvidimbu zvakasiyana-siyana zvinobva kune zvinyorwa, izvo zvinosanganisira zvinokonzerwa nemasikirwo-vitamini A uye E, algae, mafuta omuorivhi, cocoa, jojoba, zvakakodzera. Isa kamuri mushure mekushambidza, kunyatsochera ganda. Zvimwe kamuti kubva kunotenderera nemafuta anodziya omuorivhi.
Kune zvakawanda mapeji anoderedza kuonekwa kwe striae. Izvo zvakakamurwa kuva makungwa uye kuvhara, mafuta nemafuta, pamwe chete nekugeza mabhati.
Kushungurudzika uye kuputika.
Usati washandisa compress, munzvimbo yakatarisa ita massage inowedzera kubuda kweropa. Iko kunokonzera kukurukudza kunopiwa nekunyorera maronda pamimba. Mushure mekushambadza, ita compress kana kuputira nekushandiswa kwefirimu. Zvichengete iwe nechinhu chakasviba uye uvate pasi kwenguva yakareba.
Putira chamomile: 200 gramu yemaruva ubike mugirazi yemukaka. Inokonzerwa nemusanganiswa unogumiswa weiviri inovhara nzvimbo dzakakonzerwa uye inoputika nekafukidhi. Mushure memaminitsi gumi nemaminetsi gumi nemasere masanura nemvura yakasiyana uye shandisa kamu cream yakananga kubva kune zvinyorwa.
Compress yamafuta: funganisa madonhwe mana ema rose mafuta, madonhwe maviri e neroli mafuta, 1 dhesi yeaimu ne 1 tbsp. spoon ye kefir. Shandisai jira mumusanganiswa unogadzirwa uye shandisa compress kunzvimbo yechinetso kwemaawa manomwe nemaawa manomwe. Iyi nzira inoitwa 3-4 dzimwe nguva pavhiki kwemwedzi mitatu, mumwedzi nehafu kana mwedzi miviri iwe uchakwanisa kuongorora maitiro ekutanga anooneka zvakajeka.
Lotions namafuta.
Mafuta nemafuta zvinofanira kushandiswa paganda mushure mekunyora kana kuvhara. Vanoderedza uye vanonesa ganda, nekusimudzira kushanda kwematambo akare.
Rosemary Lotion. 8 madonhwe emhando yepamusoro rosemary mafuta uye madonhwe maduku emafuta emuorivhi, kusanganisa uye kushanda kune ganda, rakaroverwa nemavara akadzikisa mushure mokugeza. Chigumisiro hachizove kwenguva refu mukuuya. Mushure memavhiki maviri kusvika ku3 ekushandiswa kwemavara akadzikisa achava chiedza uye asingaoneki.
Rudo rweDill uye lime. Kuti ugadzirire kuvheneka, iwe unoda imwe puniki yepasi dill uye maruva linden. Dururirai musanganiswa nemikombe mbiri yemvura inopisa uye shandisa maawa maviri. Usati washandisa kushungurudza.
Lotion ye horsetail. Iwe unoda 50 gramu yemafarasi, jisi remonimu, hafu yealoro doro kana vodka. Sakanisa zvinhu zvose uye unomiririra munzvimbo ine rima kwemwedzi. Mumwedzi, wedzera imwe hafu yeita yemvura yakabikwa uye usvike musanganiswa unogadzirwa ne stria.
Bhati.
Bath salt. Iwe unoda 1kg munyu wegungwa munyu usina mahvina kune rimwe bhati. Icho kutonhora kunofanira kuva ma 37 degrees. Nguva yekugamuchirwa: maminetsi gumi nemashanu.
Starch bath: 350-500 g ye starch inokura mumakita mashanu emvura, inyura mubhagi rakagadzirwa. Icho kutonhora hazvifaniri kudarika madigiri 37. Nguva yekugamuchira: Maminitsi makumi maviri.
Ichapa elasticity paganda rekushambidza kwemadonhwe maviri emakamomile mafuta uye madonhwe matatu e-lavender mafuta. Wedzera punikioni yefurafura munyu kune musanganiswa wemafuta uye gadzira chikafu chinokonzera mubhati.
Zvirongwa zvekunaka salon.
Kubvira pakadzika, matanho ekureruka akarega kubvisa zvakanyanya. Panguva ino, kurwisana navo pamba hazvina maturo. Pano iwe unogona kungoshandisa chete nzira dzinoshandiswa nekunaka salon. Sokutonga, iyi laser therapy ndiyo nzira inobatsira yekugadzira ganda, semugumisiro wekuti inovandudzwa, inova yakajeka uye ine unyoro. Uyewo unhu hwakanaka hunobatsira hupi hupi hupi hupi hunopiwa ne mesotherapy - injection dzekushanda zvakaitwa zvinhu pasi peganda. Iyo nzira inoshungurudza, saka vazhinji vanosarudza kuitora iyo isina-injective mastotherapy. Kuumbwa kwezvinhu zvinoshandiswa zvakafanana, asi inorohwa mukati meganda nemubatsiro weokisijeni. Izvo zvinofanira kuonekwa kuti unogona kushandisa maeotherapy kwete pasati yapfuura mwedzi mitanhatu mushure mokuberekwa uye pashure pekuguma kwekuyamwisa.
Kuonekwa kwedu mushure mekusununguka hakusi kwakanaka, asi zviri mumaoko edu, nokuti iwe zvino unoziva kubvisa matanho ekudzora pamimba mushure mokuberekwa. Chero bedzi tinogona kugadzirisa kukanganisa zuva rega roga uye tinodzokera kumunhu akanaka.