Asi mhuri yevadzidzi vari kufamba-famba kumativi akaroreswa inogona kuvimba chete nehutano hwakapiwa kuna amai vari mberi nemasikirwo pachavo. Zvakanaka, uye iwe pachako unonzwisisa, huduku hwemazuva ano hahuna hutano hwakafanana nehwekare. Kubata pamuviri uye hutano hwevakadzi kanowanzobatanidzwa nehutano hwemwana huri mberi.
Matambudziko makuru anotarisana nevakadzi, avo vakasarudza kuva amai kune vekutanga mushure memakore 35:
Kuwedzera kwezvirwere zvisingaperi
Nenguva ino, sekutonga, boka rose rezvirwere zvinogona kukonzera nguva yekuzvitakura, kana kuti nepamusoro pemaruva aro, marudzi ose emaronda anowedzera.
Saka, kana ukasarudza kudzorera kuberekwa kwomwana kwenguva yakati, nyatsocherechedza hutano hwako. Nguva dzose shanyira gynecologist, endocrinologist uye chiremba. Mukadzi ane hutano akave nepamuviri muhukuru anogona kukurira mamiriro ake ezvinhu nyore nyore kupfuura musikana wemakore makumi maviri.
Miedzo inokosha
Mimba ine utano hwakanaka uye hutano hwemukadzi hunofanirwa nekuendesa kuongororwa kwezvirwere zvepabonde, kunyanya kana amai vanguva yakazara vaine vakawanda vanoita zvepabonde. Zvimwe zvezvirwere izvi zvinogona kunge zvisingatauriki uye zvinoratidzira ivo pachavo panguva yepamuviri - kuvhiringidza kana kukuvadza fetus.
Nguva dzose nzira ye ultrasound ichabvumira kuziva munguva yekuonekwa kwechimiro chemuviri mukati mechiberekero (myomas, polyps), njodzi inowedzera nezera.
Tip
Kuti udzivise zviratidzo zvehutachiona, edza kutungamira mararamiro ane hutano uye uite zvinoenderana nemitemo yekudya kwakakodzera mune pamuviri ane hutano uye hutano hwemukadzi panguva yekubereka.
High blood pressure
Nezera, vakadzi vakawanda vanotambura nehuwandu hwemhepo. Munguva yehutano hwakanaka, inogona kukuvadza fetus, uye inogona kuidzivisa. Kushandiswa kwepfungwa kunogona kukuvadza kunonoka pakuvandudzwa kwe fetus - nekuda kwekushayikwa kwezvibereko muuropi hwake.
Boka rekukuvadza rinosanganisira vakadzi vane hama dzine hutano hwakanyanya, vanaamai vanotarisira vanodarika zvakanyanya, vanodikanwa nezvezvokudya zvesaini.
Kuitika kwezvinetso mukubereka mwana
Nezera, muviri - kusanganisira misumbu, tendon - inotanga kurasika. Munyaya iyi, uye kune ngozi yekukuvadzwa kune perineum, kuputika kwekuberekwa kwemvura.
Pamwe neizvi, kune huwandu hwekushaiwa simba mubasa rebasa, iro rinogona kuva chikonzero chekuita chikamu chekudzivirira.
Kudzivirira matambudziko aya munguva yekuzvitakura kwakanaka uye hutano hwevakadzi hunogona kuva, kuita gymnastics yakakosha - vose vakuru (nekusimbisa pamasumbu emadzimai), uye Kegel maitiro, izvo zvichabatsira munguva yavo kuchengetedza kana kutsemura misungo ye perineum.
Usingadi kuita pamuviri
Zvinokonzera kubvisa pamuviri zvinobatanidza nekubvisa uye zvirwere zvinoputika, zvichiguma nehutukutu, uyewo kusagadzikana kusingaperi muuterine cavity iyo inopesana nekubatanidza kwemazinga evha. Mukuwedzera, chikonzero chinowanzokonzera kubvisa pamuviri kunogona kuva zvirwere zvehommonal uye zvirwere zvevascular, zvinowanzozvikonzera pachavo mukukura.
Hazvina kunonoka kubereka!
Baby boom!
Iko kune pfungwa yokuti vanyori vechecheche inotyisa mumarudzi ose immimvu ine makore makumi matatu nemashanu! Uye chete dambudziko rinoparara rinogona kuderedza zvishoma zvishoma, asi hazvibviri kumira. Kubudirira kwemishonga mukurwisana nekushaya simba, pasina mubvunzo, chinhu chinokosha zvikuru chemai vanofara panguva ino. Nyanzvi dzezvemadhemoni dzinoti kana mushure memakore makumi mana, kwete vashandi vebhizimisi chete uye kuratidza nyeredzi dzebhizimisi dzinobereka, asiwo vakadzi vane hupfumi hwepfuma. Uyezve, vakadzi ava vanopikisa kuti "matambudziko emari" chikonzero chevaya vasingadi kubereka vana pane chimwe chikonzero. Kuonekwa kwomwana, kuno rumwe rutivi, kunosimudzira basa.
Chokwadi
Inofanira kurangarirwa: vakuru vabereki, inowedzera dambudziko rekuberekwa kwemafuro mumwana. Enda kune mazamu, ita zvose zvidzidzo zvinodiwa uye zvidzidzo.