Kana kamwe kamwe ndakapfuura neporo

Nguva inotonhorera nguva dzose inoita zvakasiyana-siyana: mumwe munhu anonzwa kukurumidza kwe vivacity uye mafungiro akanaka, uye mumwe munhu anotanga kusangana. Izvo zviri nyore sei kurarama nechando chinyeredzi chichataura nyaya ino.

Zuva rakanyunguduka.

Saka chando chauya! Uye pamwe chete naye kwakasvika kutonhora, kuputika, kuteverwa nechando, mangwanani-ngwanani, kutanga kwezuva. Uye isu tinowedzera kunzwa manzwiro mashomanana ekusuwa kwechando chirimo. Kunzwa kusagutsikana nemamiriro okunze zvishoma nezvishoma kunopararira kuhupenyu hwedu, basa, kumba, upenyu. Ndinoda kupedza nguva yakawanda ndiri pamubhedha kana pamberi peTV, ndakaputirwa muhombodo yakasviba, uye ndichicheka zvinonaka zvandinoda. Kana ukawana chimwe chinhu chakadai, iwe unogona kunyatsoita kuti uongororwe - une unyanzvi!

Kune rumwe rutivi, hapana chakaipa nehana iyi. Munhu haakwanisi kugara achifara, kufara, kuongororwa chete nemanzwiro akanaka, kuva pamusoro webasa uye kukwanisa kushanda. Manzwiro ako anodawo kuzorora. Asi kana izvi zvakasuruvara kubva pane zvenguva pfupi zvinoshanduka kuva chigarire, zvakakosha kufunga kana iri nguva yekuzunungusa uye kubvisa blues?

Saka zvakadini kana iwe ukakunda kukurumidza blues? Nzira yekufara uye kuwana mafungiro akanaka kwenguva yakareba? Ini ndinopa huwandu hunopupurirwa, uye nenzira inonyanya kukosha.

  1. Itai zvakasiyana-siyana muzvinhu zvezuva nezuva. Edza kugadzirira chikafu chitsva, zvichida kubva kune imwe yezvokudya zvisina kufanana, yausingazivi nayo zvakadaro. Somuenzaniso, chimwe chinhu chinobva kuJapan kana kuIndia chikafu. Kana iwe uchiri kunamatira kune chikafu chechikafu, edza kutora ruzivo kubva kuBulgarian kana zvimwe zvokudya zveItaly. Chero mamiriro ezvinhu, chinhu chikuru ndicho chido chekuedza uye fadza iwe pachako uye hama dzako nezvimwe zvinonaka uye zvisingawanzoitiki. Uye usakanganwa nezvehupfuro! Mushure mezvose, kutapira (mumwero wakaderera) kunomutsa mafungiro kune vose pasina kunze.
  2. Dzorera iyo wardrobe. Kune vakadzi vakawanda iyi inenge zana yezana yekutora kubvisa blues, kushushikana, kutsamwa uye kusagutsikana. Maawa mashomanana 'anofamba kuenda kune mabhizimisi, uye iwe uzere nemasimba matsva uye wakagadzirira kubudirira kukuru. Asi nguva dzose inofanirwa kuyeuka rutivi rwenyama yemubvunzo. Usati washanyira dhaka, uverenge mari chaiyo yaunogona kupedza panguva iyo pamapfekete, shangu kana zvigadzirwa, kuitira kuti mune manzwiro akakodzera usashandise mari yakawanikwa uye usagara "mujecha". Uye chimwe chimwe chinhu chausingafaniri kukanganwa pamusoro pekutenga. Usapotsa zvinhu zvose zvinowira pasi pesimba rako. Edza nekufungidzira zvine musoro: kana chinhu ichi chichienda kwauri kana kwete, kana iwe uchizoitakura mune ramangwana, kana mutengo wechinhu ichi unofanana nehuhu hwahwo. Tora munhu watinoda naye waunovimba naye. Ichakubatsira iwe kuti uite chisarudzo chakanaka uye usingaiti zvikanganiso nekutenga kwako. Mukuwedzera, kutenga kune imwe nguva yakanakisisa yekuonana uye kutaura zvakare.
  3. Zadza imba nemaruva nemafuta. Manzwiro edu zvakananga anobva kune rumwe rudzi rwemhepo inotitenderedza isu. Uye iyo yakajeka, yakajeka uye inonakidza iwe musha wako, zvishoma iwe unogona kukundwa nepleen. Dzadza imba yako nemaruva matsva kana kushandiswa neIkebana yakaomeswa, utenge mahwendefa akaoma evhu, uye ureke madonhwe maviri emafuta anokosha emon, macoramusi kana chimwe chinhu muuchenjeri hwako. Uye imba yako ichazadzwa nezvinonhuwira nemaruva zvinokuyeuchidza kuti kunyange mushure mekupedzisira kwechando uye inotonhora, kune nguva dzose inoshuva, inotonhora.
  4. Maitiro uye tsika . Chero chipi zvacho chaunodya, chero chipi zvacho chaunopfekedza uye chishongedza imba, mamiriro makuru ekubvisa kubhururuka kwechando ichange iri tsika dzakanaka. Edza kufunga zvakanaka, usaisa pfungwa pakukundikana kwenguva yakareba. Uye nguva dzose edza kuisa zvinangwa zvako pachako, kuitira kuti, pamwe nekuedza, unogona kuzvizadzisa. Shure kwezvose, hakuna chinhu chinonyanyisa kupfuura zvinokanganisa zvayo!

Kune nzira dzakawanda, kubvisa kupora. Tsvaga zvakakunakira iwe. Uye regai akubatsirei kudzorera simba repfungwa nekufara.

Iva nemufaro, kushingaira, kushanda nesimba uye iwe uchabudirira!