Progesterone uye estrogen ndiyo mahomoni evanhu anorongedza zvirongwa mumuvirikadzi.
Hormonal disability inokonzerwa nekuwedzera kwemahomoni ekugadzira kana zvimwewo, nekupararira kwezvirwere zvinotapukira.Hormonal disorders inogona kuitika nekuda kwezvikonzero zvakawanda, kusanganisira nekuda kwezvirwere zvekuberekwa.
Utachiona hweHormone
Mune pamuviri, hutachiona huri mumuviri huchinjwa. Mhomoni yevanhu gonadotropin hormone inooneka, inobereka chorion mumuviri wemukadzi bedzi kana inotakura mwana. Asi hutori huri kuchinja kwete chete nekuda kwehomoni itsva, asiwo nokuti yakawanda isrogen uye progesterone iri kuve yakagadzirwa. Uye kana mukadzi atoberekwa, humoni itsva inobudiswa, iyo inotarisa kuonekwa kwemukaka wamazamu.
Zviratidzo zvekukundikana kwehomoni kuvakadzi
- Kusvibiswa kwekuenda kumwedzi (zviduku kana kuti zvekare mwedzi wose, kunonoka nguva dzose, kunyanya kunetseka, nezvimwewo):
- Kuonekwa kwebvudzi rinowedzera pamuviri;
- Kuneta;
- Uturuvi, misoro;
- Uterine kubuda ropa;
- Kunyangadza uye kuramba uchiora mwoyo;
- Zvirwere zvemukaka wemukaka;
- Edema;
- Kuita zvepabonde motokari;
- Insomnia;
- Kushingaira kunomhanya;
- Kuwedzera kwekutuka;
- Kuwedzera kuneta.
Kana kamwe kamwe mukadzi anocherechedza zvimwe zviratidzo, saka zvakakosha kuenda kuna chiremba-gynecologist kuitira kuti akabatsire kuunza mahomoni mumamiriro ezvinhu. Panguva imwe chete iwe unoda kunwa mishonga yemishonga, shandura kudya kwako, kudya michero yakawanda nemiriwo. Saizvozvowo, kurapwa neeches (hirudotherapy) kunogona kutungamirira kumazinga emahomoni mumuviri wemukadzi. Kunyangwe zvisinei nokuti chikonzero nei, mhirizhonga yakatanga kusashanda.
Kana muviri uchitanga kukura bvudzi munzvimbo dzisina kunaka (mutsipa, mutsipa), iwe unowedzera huwandu hwemurume hormone - testosterone mumuviri.
Kana kuenda kumwedzi kunoputsika, zvino chikonzero cheizvi chingava kusaenzana kwegestagens uye estrogen muvirikadzi. Aya mahomoni maviri anopindura nokuda kweiyo yakatemwa nguva yekuenda kumwedzi. Muhafu yekutanga yekuenda kumwedzi, estrogens inoshanda, uye muchipiri - gestagens.
Migumisiro yekushungurudzika kwemasikati muvakadzi
- Asthma;
- Migraine;
- Kusununguka;
- Atherosclerosis;
- Infertility;
- Matambudziko nematope;
- Polycystic ovary;
- Myoma ye chibereko;
- Fibro-cystic chirwere mubhokisi;
- Zvirwere zvinotyisa;
- Kurwisa kwemwoyo, kurohwa;
- Diabetes mellitus.
Zvizhinji zvezvinokonzerwa nehutachiona hunowanikwa mumadzimai mushure memakore makumi mana, asi zvino vasikana vaduku vanotanga kutambura neizvi. Zvichida chikonzero cheizvi chaiva kusava nemafungiro kune hutano hwavo. Vose vasikana vaduku nevakadzi vemazera vanoda kubhadhara kutarisa kuchinja mumitumbi yavo, kutevera kubuda kwemwedzi, nokuti kukanganisa kwehomoni kunofanira kurapwa nokukurumidza zvichiita kuti urege kudzivisa migumisiro inonyadzisa.
Zvinokonzera kusaenzana kwehomoni
- Nzira yakaipa yehupenyu;
- Zvokudya zvisina kukodzera;
- Kushungurudzika;
- Kutanga kuenda kumwedzi (mumadzimai mushure memakore makumi mana);
- Hormonal preparations;
- Kuberekwa kwepiritsi mapiritsi.
Nzira yekuziva sei mazinga emahomoni mumuviri? Zvakakosha kuita sarudzo yakawanda yeropa uye kuongorora mahomoni.
Hormonal bursts mumudzimai wechikadzi inoonekwa mumamiriro ezvinhu akadaro:
- Pashure pokubvisa pamuviri;
- Pakutanga kwekumera kwemwedzi;
- Pakutakura mwana;
- Nokuyaruka;
- Pakunwisa.
Zviratidzo zvekuvhiringidzika kwemashure panguva yekuyaruka:
- Kuonda zvakasimba;
- Yakasimbiswa mammary glands;
- Simba romuviri rinokura;
- Kusara kwemwedzi kusvika kumakore gumi nematanhatu;
- Izvo zvisina kufanira kuenda kumwedzi.
Zviratidzo zvehutachiona hunotangira pakuguma kwemwedzi
- Kuparadzira;
- Pain mu joints;
- Kuneta;
- Kutanga kusvika;
- Kuzvimba kwezvinyoro zvinyoro;
- Mwoyo wakaoma unochinja vhiki musati memwedzi;
- Kuora mwoyo;
- Night sweats.
Kana iwe wakasvika pakuisa kumwedzi uye izvi zvakakonzera kukundikana kweuropi, saka iwe haugoni kuchirapa. Vakadzi vakadaro vachakwanisa kubudisa mamiriro ekudzivirira kwegakava, celandine, maruva emupata uye gooseberry goose. Mirira kusvikira mwedzi waunoda kunwa madambudziko aya uye iva nechokwadi chekuisa muzvokudya zvako zvimwe zvibereko nemiriwo.
Kana chirwere chemhomoni chakatanga mushure mokubvisa pamuviri, saka inofanira kurapwa nokukurumidza, zvisinei kuti zvinetso zvehutano zvakanyanya zvinogona kubuda.
Mushure mokunge aberekwa, mushure mechinguva, apo hurimoni yeBuryanite inoderedza, zvose zvishoma nezvishoma zvinodzokera kune zvakasikwa uye kubata zvirwere zvakadaro hazvidiwi.
Kana ukawana uterine fibroids, polycystosis kana mapuropa mukati mako, uye izvi zvakakonzera kusakwanisa kwehomoni, saka unoda kukurumidza kuenda kunoporesa, zvisinei iwe uchakura hutano hwako. Zvirwere izvi zvinogona kukura kuva matumbo akaipa.
Kurapa kukanganiswa kwehomoni kunokosha zvichienderana nechikonzero chakakonzera, kazhinji unoda kutora mishonga ine mahomoni kuitira kuti iite kuti hutoni huve mumuviri wevakadzi, uye kuti ibvise zviratidzo zvekusawirirana kwemasimoni, kudzivirira kudzokazve uye kudzorera nguva yekuenda.Kana nyaya yacho isingakanganwiki, ipapo chiremba anopindira.
Zviratidzo zvaunoda nokukurumidza kuona gynecologist:
- pamwedzi neye periodicity kwemavhiki mashoma matatu;
- kubuda ropa pakati pemwedzi;
- kunonoka kwemwedzi inopfuura mwedzi;
- ane nguva yakawandisa yokuenda kumwedzi.
Kamwe kamwe mwedzi mitanhatu yekudzivirira, unofanira kushanyira chiremba-gynecologist. Zvichida iwe uchaona zvimwe zvinetso pakutanga kwekutanga uye iwe unogona kuzvibvisa nyore nyore pasina kutanga.
Kuporesa herbs for hormonal failure
Batsira iwe, iwe unogona kudya nemiriwo, izvo zvinotengwa nyore nyore pamishonga. Tenga kutengesa kwemasango emumunda, anonyanya kurarama nekukundikana kwehomoni. Kuinwa kana kuti iye zvino kana 4 pazuva pazuva mukati memavhiki maviri. Hamu mwedzi kutora pfupa uye kudzokorora kurapa zvakare. Izvi zvinomera mu alkaloids, izvo zvinokurudzira masimba ezvirwere. Mushure mokurapa, huwandu hwemhomoni hunowanzosimudzira, ropa rinogadziriswa, uye kudya kunogadziriswa.
Kungofanidza kuisa huwandu hwehutachiona huchaita kuti vanhu vakadaro vape remapapu sepapuwort, zvinosimbisa hutachiona. Shandisai zviduku zvemashizha uye mashizha, wedzerai yakachena, masobho uye saladi.
Nekukundikana kwehomoni
Teerera kutya kwako. Uyai nemishonga yenyu yezvokudya nepamusoro wezvinyorwa zve phytoestrogens, izvo zvinomera zvisikwa zvipenyu zvehomoni dzevakadzi. Mukuwedzera, michina yakadaro inotakura anti-kenza, antifungal uye anti-inflammatory effect. Saka, nyemba, mushwa, gorosi nemabriji zvakapfuma muestrogen. Asi chidimbu chinonyanya kukosha chomudzimai inonzi omelette neonikisi uye mushonga. Kana iwe ukatora chikafu ichi kakawanda pavhiki kwekudya chamangwanani, ipapo uchawana zvose zvaunoda kuti ubvise zviratidzo zvekushaya simba kwehomoni uye kuzvidzivirira.
Zuva regimen
Kunyange kana iwe ukashandura zuva rega rega se "squirrels muvhiri", kutarisira mhuri uye kushanda, usakanganwa nezvako. Kana iwe usingagoni kurara, yeuka kuti inobata muviri wako, uye iwe hauna nguva yekuwanazve shure kwezuva rakaoma. Iwe unofanirwa kurara maawa manomwe pazuva, asi kana usingagoni kurara, haufaniri kuzvitambudza. Batsira kushambidza nekuwedzera kwelavender, girazi remukaka neuchi, teji inotonhora, nguva yekudaidza kana mimhanzi inonakidza. Iwe haugone kufunga nezvezvinetso uye kushanda usati warara, saka haugoni kupumha, zvisinei iwe uchange ureve nemafungiro ako kusvikira mangwanani, usingavhari maziso ako.