Spring herbal tea Mazhizha uye mashizha - inguva yekugadzirira uye kunwa tiyi kubva mumishonga kubva panzvimbo yako pachayo, nokuti iri mumashizha mashoma emichero yemichero isati ichiri kupenya uye isingafari mavitamini akawanda uye kutsvaga zvinhu zvakakosha kwoutano hwedu. Zvechokwadi, semhando dzose dzezvinhu zvinokonzerwa nehupenyu, zvipembenene zvemishonga zvinopesana, ivai nechokwadi chekutsvaga chiremba kana mune zvirwere zvisingaperi.
Zvisungo:- Peppermint itsva 20 gm
- Mutsutso mutsva wemvura 20 g
- Blackcurrant inosvava itsva 20 g
- Raspiberi mashizha matsva 20 g
- Mashizha emusango sitirobheri 20 g
- Mvura 750 ml
- Brown shuga 6 g
- Danho 1 Kuti ugadzirire chai yekupedzisira, gadzirira miriwo - geza mutsva anounganidza herbs (shandisa mashizha chete), shandisa hutano hwakanatswa kana mvura yakabhodzwa.
- Danho 2 Kuti uwane taurira zviri nani uye tambo kusunungura, tora mashizha nemaoko ako kana kuti ucheke nebhenami. Usashandise mapanga akaumbwa nesimbi nokuda kwechinangwa ichi.
- Danho 3 Isa miriwo mucheti inopisa uye uzadze nemvura inopisa.
- Step 4 Mix. Ivhara chifukidzo uye uvhare ketheka netauro. Siya kubika kwemaminitsi gumi.
- Danho 5 Dururirai tei yakapera mugirazi, shumira shuga. Chinofadza, chine utano uye nguva inofaradza inonwa yakagadzirira! Iva nekai yakanaka!