Kuvharirwa uye mararamiro ehupenyu kunokonzera kukanganisa muropa kune zvikamu zvepachiviri. Somugumisiro, ropa rinotanga kuunganidzirira uye kuputika mumapurusi arteriovenous emugero wakare, uye semigumisiro, mahemorrhoids anooneka. Kukunda chirwere ichi chakaoma hachisi nyore. Ngatitaurei nezvekubudirira kwekurapa zvipembenene pamusha.
Mafomu ehemorrhoids
Kufanana nezvimwe zvirwere zvakawanda, zvirwere zvinokonzerwa nehumorrhoid zvinogona kuva zvakanyanya uye zvisingaperi. Chimwe chinhu chisingafadzi munharaunda ye anus inoratidzirwa nemunhu nguva refu kusati kwatanga kwechirwere. Panguva imwe chete, zvikamu zviduku zveropa zvinoonekwa mushure mokushanyira chimbuzi. Panguva ino, kurarama nechirwere ichi kuchiri kuitika, iwe unongoda kudzorerazve kudya kwako uye utange kutamba mitambo.
Izvi hazvirevi kuti hazvirevi
Kazhinji, zvirwere zvinogona kutorwa zvirwere zvine zviratidzo zvakafanana. Oncology mumukati mukuru, chirwere cheCrohn kana kuti ulcerative colitis inoratidzawo kubuda kubva kune anus. Zvinonyanya kukosha kuona chiremba pachiratidzo chokutanga cherwere.
A coloproctologist - nyanzvi mukurapa zvirwere zvakadaro-ichaita zvose zvakakodzera kuongororwa. Dzimwe nguva nharaunda yakakwana yakakwana kana sigmoidoscopy. Uye mune dzimwe nharo dzinokonzera kusarudza colonoscopy uye irrigoscopy. Zvose izvi zvidzidzo zvinangwa pakudzidza rectum uye colon. Nemigumisiro yavo, unogona kutonga kana iwe unoda kurapwa kwemakumbo kana zvimwe zvirwere.
Special gymnastics
Kana iwe uchinzwa zviratidzo zvokutanga zvekutanga kwemhemorrhoids, inguva yekuita chimwe chinhu. Teerera kutarisa kwakakosha kwe sphincter, iyo inobatsira kudzorera kuwedzerwa kweropa: kwemaminitsi matatu, unomesa mitsipa yakakomberedza anus, kwemaawa matatu anotevera anonoka. Kubudirira kweiyo gymnastics ndeyekuti iwe unogona kuzviita zvachose usingazivi. Iyi nzira yekurapa hemorrhoids, iyo yaunogona kushandisa pamba, iri nyore uye inoshanda.
Pepa rekusungirirwa rinokuvadza nemhemorrhoids?
Vanhu vazhinji vakazotanga kurapwa kwemakumbo emvura vanoramba kushandisa mapepa embudzi mudzimba. Kunyange zvazvo zvigadzirwa zvehutsanana zvemazuva ano hazvina maturo uye hazvina dyes, kukaramba kuishandisa kune chikonzero.
Fukiti inokonzera kutsamwa kweanus, inotungamirira mukurwadziwa uye inogona kukanganisa kuwedzera. Uye kunyanya iwe haugone kuchengetedza nekushandisa newsprint muimba yega. Pepa yokunyora mavara inotungamirira uye inogona kukonzera zvinetso zvehutano zvakakomba.
Nzira yakanakisisa uye inobatsira yekuchengetedza hutsanana humwe mushure mekuzvidzivirira kushambidza nemvura inononoka uye sese mwana. Iyi nzira ndiyo inofadza yekudzivirira.
Ndeipi tafura, yakadaro sachigaro
Mukurapa kwehemorrhoids, rimwe remabasa ekutanga nderokubvisa kuvhiringidzika, izvo zvinokanganisa 70% yevarwere. Zvose zvinodiwa nokuda kweizvi ndezvokuchinja kudya kwako. Kurapa hutsinye hwemaperembudzi huchakubatsira kunyorova fiber: karoti, cauliflower, zucchini, plum apricots. Kushandiswa kwezvigadzirwa izvi kunofanira kusanganiswa nehuwandu hwemvura. Zvisinei, zviri nani kuramba ikhofi, kusarudza tei. Chinhu chinokonzerwa nezviyo chinewo chivako chekukonzera kuvhiringidzika.
Gorosi gorosi ndiyo inyanzvi yekugadzirisa avo vanobata maronda emisha pamba. Vasati vadya, inofanira kunge yakabikwa mumvura yakadzika inopisa uye inopisa. Kuita chimiro chekudya kwakadaro kunotevera zvishoma nezvishoma: pasati vhiki isati yadya kudarika teaspoon masikati, zvakare zvinogona kuitika patafura yefurafura, uye muvhiki yakachengetedza kudya zvakakosha zvinowedzera katatu pazuva. Kubatsirwa kwebhangi - mune micherechedzo yakakosha inovandudza matumbo mumusana. Zvisinei, kubva mukushandiswa kwekudya ichi kunofanira kusiyiwa kune avo vanotambura nemaronda kana chilelithiasis.
Iwe unogonawo kubvunza chiremba, uyo anobata nekurapa kwehemorrhoids, kukupa iwe zvokudya zvekudya zvekudzivirira. Inogona kuva "Nutriklins" (achenesera mumatumbo makuru akatevedzana nemakemikari ane kuwedzera kubva kune algae) kana chero imwe nzira. Zvakakosha kuti nyanzvi inotarisira kudya, sezvo hemorrhoids inowanzokonzera kukanganisa kwechiropa uye pancreatic mabasa. Chiremba achasarudza kuenzanisa kwakakodzera kwezvokudya zvinowedzera uye mishonga inodzora basa rezvikamu izvi.
Dysbacteriosis inogara iri pamwe chete nemakumbo emvura, saka zvakakosha zvikuru kuti chiremba ave achibatanidzwa mukurapwa kwechirwere, icho chichabatsira kuchengetedza microflora yemukumbo mukuru. Pamba, unogona kuderedza mamiriro ako ezvinhu kuburikidza nekukurukura zvose zvinobatsira uye zvisingabatsiri zvemaitiro evanhu nemudzidzisi.