- Seabuckthorn - 2 Kirogiramu
- Shuga - 1 kirogiramu
Chokutanga tinotora buckthorn, tinatsveira marara uye tichenese zvachose. Kushandisa purogiramu yezvokudya, tinoshandura majiro akadirwa. Iyo yakawanikwa gungwa-buckthorn mass inoshandiswa kaviri kuburikidza neseve. Icho chinopera, chaizvoizvo, heinoi yakadaro sea buckthorn juice. Mumuti uyu tinowedzera shuga yedu yose, tiisanganise zvakanaka uye iiise munzvimbo yakaoma yakaoma kwezuva. Anenge maawa maviri ose, inofadza kusanganisa masero kuitira kuti shuga iparadze zviri nani. Mune rimwe zuva, kana shuga inoputika mumugungwa-buckthorn juice, unogona kudururira sara-buckthorn syrup kumabhangi uye kutumira kuti uchengeterwe. Siri-buckthorn syrup yakagadzirirwa iyi recipe inogona kuchengetwa kusvikira kune gore.
Kushumira: 5-6