Iwe unogona kuziva nezvekuporesa nekudzivirira zvinhu zvekudya zvakanyanya kunoshandiswa uye zvinonhuwira, dzidza kuti ungashandisa sei zvakanaka uye unozvibatanidza nemishonga yakasiyana, uye kunyange iwe unogona kuchinja unhu nemubatsiro. Iwe unowana nzira yepakutanga uye yakarurama yekurapa zvirwere pasina mimwe migumisiro. Iwe unogona mune zvaunoita ita nechokwadi nezvemishonga yemishonga nezvinonhuwira.
Fennel zviyo zvine purogiramu yakawanda yemapurotini, phosphorus, iron, kapiy, zinc, magnesium, sodium, vitamini C, B1, B2, B3, A. Vakadzi veLatin America vanoshandisa nzira dzinowanzosvika panguva yekudya: vanodya kudonhwa kwezviyo mumukaka. MuJamaica, nzvimbo yefennel inoshandiswa mukurapa kwekutonhora, vanhu veAfrica - nokuda kwekudzivirira uye kuhara. MuAmerica, fennel inorwisa zvirwere. Muchikamu chakakwana cheRussia herbal, murayiridzo unopiwa maererano nekushandiswa kwefennel tincture ye ophthalmic lotions, uye mukati-kunyanya kune vacheche - kubva pamarwadzo mumumvuri nekuda kwekuunganidza magasi mumatumbo emukati uye kubva kuchinge chekugumburwa kunowanikwa mushure mekudya zvinodhaka. Muzviitiko zvakanyanyisa, kana kune masimba ane simba, akadai sesena, buckthorn, aloe, funganisa mbeu dzefennel, zvigumisiro zvisingafadzi zvinogona kudziviswa.
1. Batsira kugadzirisa. Inokurudzirwa kunwa kutengesa kwe 1-2 tsp yezviyo, yakabikwa negirazi remvura inopisa. Enema kubva ku 5 g (1 tbsp.) Yezviyo, yakabikwa negirazi remvura inopisa, ichaponesa mwana kubva pakuunganidza magasi uye colic mumumimba.
2. Zvirwere zvepepa rekupumha. Apo furuwa inoshandisa kuiswa kwe fennel (3-5 gramu pa 1 kapu yemvura inopisa). Izvi zvinogona kubatsira kubvisa mafambiro emhashu. Iko kuwanda kwechirwere chirwere chakakosha kudzivirira.
3. Utano hwevakadzi. Kazhinji fennel yakashandiswa kuisa chimiro chemazuva ose uye kuwedzera kubuda kwemukaka wemucheche kubva kuna amai vanoyamwisa. Vanaamai vanoyamwisa, kana vasina mukaka wakakwana, zvinokurudzirwa kunwa makapu 3-4 e fennel chai pazuva (1-2 mashupuni ezviyo pamukombe wemvura inopisa).
4. Zvirwere zvemaziso. Dry uye inopisa maziso inofanira kucheneswa zvakakwana ne fennel tea uye iite lotions kubva mumucheka (1 kiyipo pikombe yemvura inopisa). Muzhizha, mushure mekushambidza mumvura yemunyu, pane kazhinji kuputika kwemaziso uye manzwiro ekuoma. Pukuta maziso nefennel muto, uye iwe uchakanganwa nezve dambudziko iri.
5. Zvirwere zvejenitourinary system: mune zvirwere zvejenitourinary system, zvinokurudzirwa kunwa kuiswa kwechiyero chakaenzana che coriander uye fennel (2 maaspuni pagirasi). Uyewo fennel inoita seine diuretic ine unyoro.
6. Nheyo yenheyo. Fennel tea inoshanda sechirwere. Apo kunyanya kunetseka kunetseka kunokurudzirwa kunwa tiyi kubva kune fennel kana kunyorera mbeu.
7. Kumini inobvisa tsvina kubva mumuviri. Zvinokurudzirwa kunwa kune avo vakambotarirwa chemotherapy kana kubuda kwemaawa
Cumin haisi kungozivikanwa zvinonhuwira, kupa zvikafu zvinonaka uye kunhuwa. Cumin inobatsira kwehutano uye inoshandiswa mumatare emarudzi ehutano huri nani.
Inobatsira zvigadzirwa zvekumini ave achizivikanwa kwenguva yakareba. Zvigunwe zvekumini zvinoshandiswa pakutsvaga, kupisa gasi mushure mokunge wadya ndiro kubva kune nyemba, nyemba uye peas. Cumin inobatanidza basa reitsvo. Saka zvinodikanwa kuwedzera kune zvinyorwa zvezvidimbu zvakasiyana-siyana (somuenzaniso, kurwisa newaini).
Mbeu dzeCaraway dzinoshandiswa muzvokudya zvakasiyana-siyana zvine flatulence, zvirwere zvemuviri wepamuviri, kunyanya neanemia, gastritis: 2 mashupuni emuti wakachekwa kuti avhare girazi remvura inotonhora, regaii inyore kwemaminitsi makumi maviri uye kunwa 1/4 mukombe katatu pazuva. Kukurudzira kunokonzerwa nekugadzirira kwemumini kune vana vasina simba, avo vanoda kushambidza mumabhati emuminini. Kuti ubvise kuburitsa mumhepo, gadzirira matanho emvura.
Mune mishonga yemadzinza, michero uye zvivako zvekumini inodya mumaronda ane tumorous, ophthalmic, neuroses, mishonga yemagetsi.
Kana dyspepsia muvana: 1 teaspoon yemaginini inoputika ne 1 kapu yemvura inopisa, regai iite, yakaputirwa, 2 maawa, yakasvibiswa. Inwa 1 puniji 3-4 masikati pazuva musati wadya.
Kushandiswa kwekumini yehutachiona hwemapfupa: 1 supuni yekumini inowanikwa mumapango eamel, izere nemikombe 2 yemvura inodzika, kubika kwemaminitsi mashanu, firimu kuburikidza ne 2-3 casings ye gauze. Inwa hafu yekapu katatu pazuva kweawa imwe usati wadya.
Apo flatulence 2 mashupuni maviri e-crushed grains izere ne 1 girasi remvura inopisa, inononoka, firiji uye kunwa kwezuva rimwe.
Kunhuhwirira kwakasiyana kwembeu ye caraway kunopa mafuta anokosha zvinonhuwira-lime uye carvone. Vakashata zvisina kufanira kudya zvakaoma-ku-digestible mishonga yemafuta, gwayana rezvokudya, uye zvakasiyana-siyana zve pastries uye marinades.
Heino ivo, iyo inobatsira yekumini uye fennel. Yeuka, izvi hazvisi kungoita nguva, asiwo mbeu inoporesa mashizha ekushandiswa.