- Pumpkin - 200 Gramu (rudzi rwejira yechando)
- Bhobhoni - 1 Chidimbu (yakagadzirwa zvakanaka)
- Green chili - 1 kipande (yakanyatsogurwa)
- Mbeu yemasitadhi - 1/2 Maspuni
- Caraway mbeu - 1/2 Masipuni (zvichida)
- Turmeric powder - 1/2 Teaspoon
- Tsvina yemashizha mashizha - 2 Zvikamu
- Kokonati yakagadzirwa - 3/4 Girazi
- Koconut mafuta - 1 st. a spoonful
- Munyu - - Kutora
Cheka pungu uye uise parutivi neanisi yakakoswa uye chili (chengeta zvinhu zvose zvakasiyana, asi pedyo newe). Muchiganda chinopisa, kupisa kokonati mafuta uye kuwedzera masitadhi ipapo, apo tsiru inotanga kuputika, wedzera cumin. Pangopera kimini inotanga kumera, wedzerai onion uye fry kusvikira yakajeka. Wedzera mashizha e curry uye chili. Pika kweminiti. Wedzerai dzungu. Wedzera turmeric uye fry kwemaminitsi. Dhavhara uye rega chikamu chibike mumvura yako pachako. Usawedzera mvura yakakwana kune pungu. Pheka kwemaminetsi manomwe, uye wobva wawedzera kokonti yakagadzirwa. Ita zvinhu zvose, nguva nemunyu uye kufukidza, kubika kwemaminitsi mashomanana. Iyo ndiro yakagadzirira. Shumira kupisa nemupunga. Bon appetit.
Kushumira: 2-3