Chinese pear: mishonga yemishonga

Nhasi, mabhizinesi ezvitoro izere zvakasiyana-siyana, uye isu, vatengi, hatishamisi. Iroo exotics yakagadzikana zvakasimba muzvitoro zvedu uye firiji, kusanganisira dzakasiyana-siyana zvezvibereko. Somuenzaniso, kamwe ruvara rwemaruva rwaiva chibereko chisingawanzoitiki kubva kuChina. Iye zvino marangi haabatanidzwi neChina kwenguva refu uye zvirokwazvo haaoneki sechinhu chisina kunaka. Asi isu tisati tamboziva zvimwe zvibereko kune zvakadaro, asi zvishoma nezvishoma zvinotanga kupinda kudya kwedu. Semuenzaniso, pear yaChina, inonziwo Asian, Japanese, Taiwan, sarad pear, uye pear "our" ("nasi"). Musoro wehurukuro yedu yanhasi ndeye "Chinese pear: kuporesa zvinhu".

Iyo peji yeChina, zvakananga, inobva kuChina, uko yakakurumbira zvikuru. Asi zvakare chibereko ichi chinokura muKorea, Japan, Israel. Kutenda kuhutano hwahwo hunoshamisa, iyi yakasiyana-siyana yakasvika kune mashefu ema nyika akawanda pasi rose, kusanganisira nyika yedu.

Pear Yamanashi aiva tateguru weChina pear. Zvibereko zvaro zvakanga zvakaoma uye zvakasviba, pasina zvokudya. Asi varimi vechiChinese vakabudisa peari yeChina vachinyatsoonaka.

Mamwe mapeji eChinese mune zvakawanda, uye vose vane unyanzvi hwakanaka hwekunaka uye, nekuwedzera, yakawanda kwazvo. Muchimiro, chibereko ichi chimupakati pakati peEuropean pear yakawanda uye apulo, ine mapurogiramu akaenzana uye anoyera anenge 300 gramu. Ivhu reChina rinowanzova ruvara rwejena (kashoma kazhinji - nerutivi rwedhi) nediki duku. Muchero wakaibva unoravira inotapira nemashizha anovava, mavara machena, nyama yakanyanyisa. Iyo peji yeChina inowanzoshandiswa mukugadzira mhando dzakasiyana-siyana yemashizha nemashizha.

Iyo peji yeChina iri kutangira mberi kweEurope mukududzirwa pakati pevatengi pamusana pekunakidza kwayo kunakidza uye kuoneka kunoshamisa, izvo zvinokurudzira kuvimba kune vatengi. Ndeipi chimwe chinhu chakanaka pamusoro peParry pear? Izvo, pamwe chete nemishonga yayo, semichero yakawanda yezvokudya. Kwemagiramu 100 emaipi, kune 42 chete makori.

Chibereko ichi chine mavhithamini akawanda nemaminerari. Ivhu reChina rinopfuma kwazvo mu potassium, rinodiwa mumuviri. Inodzora nzira dzinoitika mumasukisi, masimba, masero. Potassium inobatanidza mukuvakwa kwemasero, mumagadzirirwo emagetsi emuviri. Iyi mineral inokosha nokuda kwebasa rinoshanda uye rinokosha remuviri pamwe chete. Mazamu ePotassium anokurudzira basa remukati. Kushayikwa kweizvi mineral kunogona kukonzera mwoyo, neuralgic nedzimwe zvirwere. Nhamba yezuva rose ye potassium kune vana 600-1700 mg, kuvanhu vakuru - 1800-5000 mg. 100 magamu eChina mapearari anokwana anenge 120 mg ye potassium. Pasina huwandu huwandu hwemaminerari, hutano hwemwoyo hunoshanda, musimba unoshanda, sero rekugadzirisa hazvibviri. Kana uine marwadzo mumasumbu ako, iwe unogona kudya mapepa mashomanana - nenzira iyi, kana iwe usingaiti zvachose, zvino zvishoma kuderedza marwadzo zvakanyanya. Nekushaikwa kwe potassium, kukura kwemashupiti kunonoka, kusuruvara uye kutya kunogona kuonekwa, cholesterol mazinga muropa anogona kuwedzera, uye kushaya mwoyo kunogona kukurumidza kuwedzera nekuda kwekushaya simba kwepfungwa.

Zvakakoshawo kuziva kuti potasium inopa masero emasero, uye iyi ndeimwe yenzira dzekudzivirira kenza. Uyewo, kudya kwakakwana kwe potassium kunoita basa rinokosha zvikuru mukugadzirisa kuwedzera kweropa kudarika kuderedza kuwanda kwemunyu mukudya.

Nokudaro, nekushaya potassium, zvinenge zvakakosha kuisa mapairi eChina muzvokudya - zvose zvinonaka uye zvinobatsira. Chinese mapears ane phosphorus - chinhu chinokosha chinobatanidzwa mubatsigiro rehupenyu hwemuviri, zvichiita basa remoyo netsvo. Muzvibereko izvi, calcium iripo, inofanirwa kuti zvive zvakagadzirwa mapfupa, meno, misumari, vhudzi, zvinosanganiswa mune zvakasiyana-siyana zvinoitwa mumutumbi.

Zvakakosha kuti zvose phosphorus uye calcium zviripo mumuviri mune zvakakwana. uye yakawandisa phosphorus, calcium yakanyanyiswa kubva pamapfupa, uye ine yakawandisa ye calcium, urolithiasis inogona kukura. Sezvakaratidzwa, peari yeChina ine zvose, uye chimwe chinhu.

Uyewo muPaar pear rine magnesium - imwe yemaminerari anokosha emwoyo, vitamine B9 (folic acid), inofanirwa kuti zviitwe zvakajeka zvekufamba-shanduka, kudzivirira muviri uye dzimwe mimwe miviri yemuviri. Mukuwedzera, pearine yeChina ine vitamini B1, B2, B3, B5, B6, vitamini C, iron, zinc.

Organic acids iri mumichero yepear, inovandudza kudya, metabolism, itsvo uye chiropa. Iyo peji yeChina ndiyo michero inonaka uye inobatsira, asi kukohwa kwayo, kufanana nezvimwe zvinhu zvakawanda zvekune dzimwe nyika, zvine mavara. MuRussia uye muUnited States, mhando dzakasiyana-siyana dzinotumirwa ndeye chiChina chinonzi "Ya". Makore mashomanana adarika, kukohwa kwemaChina mapeari muUnited States kwakarambidzwa. mabhakitiriya akawanikwa pamaparesi, asingazivi muAmerica. Mukuwedzera, zvipembenene zvehuni zvakaunzwa munyika, mapepa akaiswa mumabhokisi emapuranga. Iye zvino matambudziko aya anogadziriswa - China yakatanga kushandisa mabhokisi epurasitiki ekufambisa mapeari muUnited States, uyewo kugadzira chigadzirwa nemhando inoparadza mabhakitiriya. MuRussia, peari yeChina ichiri kutengeswa mumabhokisi emapuranga, uye izvi zvinowedzera dambudziko rekukuvara kumasango eRussia nemasikirwo akazara.

Kana uchitenga peji yeChina, zvakare funga nezvekuti chibereko ichi, zvinosuruvarisa, chinokanganisa kwayo - mararamiro ehefari eparari yakadaro haisi nguva refu. Zvibereko zvishoma nezvishoma zvinotanga kuipa uye kuvhundusa kwevhiki mushure mekuunganidza kwavo, kana zviitiko zvakakosha zvekuchengetedza zvisati zvasikwa. Asi mune firiji, peari yeChina inochengeterwa kwemavhiki maviri zvichida. Edza kugara uchitarisa musi wekuberekwa kwezvibereko, hazvibatsiri kutenga michero uye yakaderedzwa, nokuti iko kutenga kunogona kuchinja mumatambudziko ehutano hwako. Tenga chete mutsva uye chigadzirwa chemhando. Iyo peji yeChina, iyo ine mishonga yemishonga inobatsira kwazvo kuchinja hutano hwevanhu, ndicho chinhu chinonyanya kukosha mukudya kwako. Iva noutano!