Chimiro chemuviri sechiratidzo chehutano hwako

Iwe unoda kutsvaga rudzi rwemuumbi wako pachako here? Mira pamberi pegirazi, tarisa paunofungidzira uye edza kuenzanisa nechimiro chepeari, apuro, hourglass kana koromo. Kuvanhu, nenzira, chitunha chemuviri chinofananidzwa chete neapuro, chinyorwa kana hourglass. Nokutaura: chimiro che "apple" chinoreva chiuno chakasimba uye chiuno chakamanikana, "pear" - chiuno chakasimba uye chiuno chakakura. Kana muviri wakananga usina kutarisa kuonekwa, ine chikamu chepamusoro, ichi "chinyorwa", uye chimiro che "hourglass" uye hazvidi kujekesa, zviri pachena apa.

Icho chinotarisa kuti rudzi rwechimiro chakafanotarirwa, pane imwe nguva, nguva yehupenyu, kunyanya, vakadzi vane chimiro chakaita peari vanogona kutarisira kurarama kwemazana gumi kwenguva yakareba kupfuura vakadzi vane muviri wakaita seapuro. Mafuta, "podkoplenny" mudumbu, anokonzera kurarama kwenguva shoma. Varume vane doro doro vari kufungisisa ... Maererano nehuwandu hwekucherechedza, vanopiwa kurarama makore gumi nemanomwe vashoma kudarika zviduku uye zvakatsamira. Mafuta emumvuri haasi kungoita kuti vanhu vakawanda vatengese zvipfeko zvekukura kukuru, uyewo chikonzero chikuru chekuwedzera kwechisimba, chirwere chemwoyo, chirwere cheshuga uye uwandu huri pamwe chete navo. Akakomberedza, kana kuti, panzvimbo, zviputiro zvemuviri mukati, mafuta nenzira yakananga yeshoko rokuti "haabvumiri kupema," anovadzivirira kushanda zvakanaka. Zvinokonzerwa kuti uyeuke kufema kwekufema kwekufema mukati mevanhu vane uremu hwakawanda uye mudumbu, vakanamatira pamusoro bhandi pamabhuruku avo.

Ngatitange kubva pane zvinyorwa zve "pears" uye "maapuro" kumunhu chaiye. American movie inonzi Keith Winslet ane makore 38 naKristuina Hendricks ane makore 38, vane chimiro chakaita sepeari ane chiuno chakaonda uye chakakomberedzwa muviri wakadzika, kunzwa zvakanaka. Maererano neongororo muUnited States neUnited Kingdom, vakadzi, avo vaine makore makumi matatu vakanga vaine mafuta pachiuno, vakanga vari "apple" chaiyo, vasati vava kukwikwidzana muhupenyu hwavo-nguva yevezera ravo rakagadzirwa nemapare. Mazuva avo ehupenyu hucharega kuratidzira makore mapfumbamwe kusvika gumi vasati vadzimai vanotevera mufananidzo wavo. Nevanhu, zvakasikwa kunyange zvakasimba: avo, pamakore makumi matatu, vanotakura "basa" guru vachafa makore gumi nemaviri apfuura kupfuura maziso nemakamuri ekudhinda muchimiro chekugeza.

Musoro wekudzidza, Dr. Ashwell, uyo akamboshanda muhurumende, akataura kuti haurayi mafuta chete, asi kushaya simba kwemasimba emimba, izvo zvinokonzera nhengo dzomukati kushanda paganda.Iyo zvakaoma kuwana zviyero zvakaenzana zvemufananidzo wehupenyu hwehupenyu hwakanyanya. Asi ruramise iwo nenzira chaiyo, iyo inotsigira muviri mukutaura kwakarurama.Ku izvi, hazvina kukwana kuziva uremu hwako, kunyange zvazvo chokwadi, kuwedzera kuwanda kwakaipa kune utano. Chimwe chinangwa chekuongorora kuwanda kwekurema (kuora kurasikirwa) ndiyo muviri wehuwandu huwandu kana BMI, iyo inotaridzwa nechirongwa chemasvomhu zvichienderana nechiyero chekuyera kweunhu uye urefu hwake. Asi chiyero ichi hachisiyanisi pakati pemafuta nemasumbu, uyezve vamwe vatambi, vatambi vane hutano uye nhamba dzakanaka vachava negodo, vachave vakaiswa sehuni-moto.

Dr Ashwell anosimudzira kuenzanisa ukuru hwechiuno nehupamhi. Mune maonero ake, chiuno chakareba chakayera pamwe nechepakati chechiuno hachifaniri kudarika hafu yekumusoro kwemunhu. Izvozvo zvinoreva kuti mukadzi ane 164 cm murefu anofanira kuedza kuchengeta chiuno chake mukati ma 82 cm, uye nekuwedzera kwe 175 cm - zvinokwanisika uye 87.5 m.Kushambadzira zvishomanana, uye "mutezi" akaita se "apple" - pamwe nemigumisiro yese inotevera ...

Mai Ashwell vakawana mukana wekuongorora tsanangudzo pamusoro pevakadzi nevarume zviuru zvitatu muUnited States kwemakore makumi maviri, izvo zvakamupa simba rekupa chiremera kuti hukuru hwekuenzanisa kwechiuno nehupamhi huchienzaniswa neBMI painofanotaura nezvehupenyu hwomunhu. Chiremera chake ndechokuti nekuenzanisa ukuru uye kukwirira, tinoziva ukuru hwemafuta ekuisa pamimba, uye sezvo izvi "mafungu" emafuta, tinogona kuongorora kuti zvinhu zvinovhiringidza sei. Yaiva panguva yekuedza uku kusimbiswa kwakawanikwa kuti dumbu rine simba rakabatsira zvikuru muupenyu hwehupenyu. Nokudaro chidimbu chekurudziro: chiuno chechiuno chechiuno chechiuno hachikwanisi hafu yehukuru hwekura.