Zvokudya zvakavhenganiswa Zvakakosha kuisa mishonga yemashizha zvakakosha zvikuru. Zvakakosha kufunga nezvehuwandu hwemapurpa ega woga yemiriwo, nekuti vamwe vavo vane mavara akaoma. Kunyanya inoshungurudza midzi yakadaro yezvirimwa, sebeet, karoti, radish, turnip, midzi ye celery. Durai muzvidimbu zvidimbu, ivo vanokonzera saladi, saka vanowanzoputirwa nemashira kana kusungirwa pane grater (duku kana huru). Uye miriwo yakadai semamatisi, makomkomini, eiii zvakakwana kudonha muzvimedu. Saka ivo zviri nani kuchengetedza maitiro avo. Mashizha mashizha emuradhi anowanzorohwa nemaoko kana kushandiswa akazara.
Zvisungo:- Karoti 500 g
- Chicken fillet 250g
- Onions 1 pc.
- Garlic 4 denticles
- Tafura yevhiniga 1 tbsp. l.
- Sunflower yakanatswa mafuta e-sunflower 5 tbsp. l.
- Pepper pasi dema 1 pinch
- Ground tsvuku tsvuku 1/2 tsp.
- Munyu 1 pinch
- Danho 1 Kugadzira saladi, tora mutsara, chicken fillet, onion, garlic, mafuta emiriwo, madema uye tsvuku pasi pevhisi, vhiniga nemunyu.
- Danho 2 Bvisai garlic clove kubva muhomwe yakaoma, yakanaka yeka, uye musunge nomunyu muGruel.
- Danho 3 Karoti yakacheneswa, akachekwa mumasese akaonda kwazvo kana kusungirirwa pa grater kugadzirira karoti muKorea.
- Danho 4 Isai karoti mumudziyo, shandisa munyu, shandisai pepire (tsvuku uye yakasviba), kubvisa garlic uye nguva nemavhiniga kuti munye. Itai zvose, shingai maoko kusvikira zvinyorovesa, vvhara chifukidzo zvakasimba uye muende kwemaminitsi makumi matatu.
- Danho 5 Shambai mazai, eoma nemucheka wekuputi uye mucheke mudiki maduku.
- Danho 6 Pisai mafuta epfumbi mune ganda rinopisa uye fry fukiti pairi kusvikira zvisingasviki. Pakuguma kwekutsvaga, isa munyu zvishoma.
- Danho 7 Bvisai bhuru, mucheke hafu, uye ipapo imwe neimwe iite mudivi dzakatetepa zvindori.
- Danho 8 Paridzai anyanisi mumafuta kusvika zvishoma.
- Danho 9 Unganidzai karoti, zvigunwe, anonisi, shandisa mafuta, umo nyama yakabikwa, uye funganya.