Kana pasina chikonzero chokunwa - ndiko kuti, kunyange mushure mekuwanda kwehurombo hwakanyanyisa uye hwakanyanyisa, iwe wakanwa zvakakwana mvura, uye "sushnyak" inobatanidza zvose zvakafanana, zvakakosha kubvunza chiremba kuti akutungamirire kuongororwa uye kuongorora mutsvo, uyewo kutenga tonometer uye kurinda nokuda kweropa rako - rinowedzera nguva nenguva here? Chii chandinofanira kuita? Kunyange zvazvo kuongorora kuchiri kuitika, zvinodiwa kuzvigadzirisa muzvokudya zvesaroni - munyu unotungamirira kumvura yekuchengetedza mumutumbi uye kuonekwa kweedema, kusanganisira pane chiso. Pasina mhosva unofanira kunwa diuretics, kunyange kana usina kufara nemafungiro ako anozvikudza - muviri unorasikirwa ne potassium yakawandisa, kana kukanganisa kweropa rega kana zvinetso zvepvo, kurapwa kunozogadzirirwa nachiremba. Asi unodzimawo nyota yako yemunhu zuva rose, nokuti, sezvinodiwa nemuviri.
Kubhadhara
Munzvimbo yefambisi, sauna, gymini kana mubasa remuviri muzhizha, kutuka kunova kwakanyanya. Kuti tidzorere kurasikirwa kwemvura, tinoronga huwandu hwemaminerari emvura kana jisi - dzine masarasi anorasika nemuviri ane swefu. Kola isina kukodzera, inonakidza nezvimwe zvinwiwa zvinodhakwa, nokuti zvine shuga yakawanda kana shuga inotsiva, zvinodzivirira, mavara. Mukuwedzera, vanodzima nyota yavo yevanhu zuva rose.
Chinangwa: kuziva zvirwere zvehomoni.
Kana, kunze kwekunzwa nyota, unocherechedza kushaya simba, dzimwe nguva ganda rinonyangadza uye kunyange kutaridzika kwepustules paganda, uye kunyura kunowanzosvika uye kunowedzera (kusvika pa8 malita pazuva), kureva, kusava nechokwadi kuti uri kuunza matambudziko mu endocrine system kunyanya kana izvi zvose zvisingabatanidzwi nekudyiwa kwevarindi vemarara uye yakanyanya) - zvikurukuru nehutachiona kana makatekete. Zvisinei, kunyange kana pasina kushaya simba uye kugadzirwa kweganda, nyota yakasimba inoperekedzwa nekubudiswa kwechiedza chikuru, semvura, urini, ichi ndicho chikonzero chakanaka chokufungidzira zvinetso nepancreas (kwete chirwere cheshuga). Chii chandinofanira kuita? Kukurudzira kunongedzera kune endocrinologist kunyatsoongorora. Mune kliniki chero ipi zvayo iwe unogona kupa ropa kuti ushuga uye shuga-curve-idzi ndidzo dzokutanga kuongororwa kuti uzive njodzi yekukura nechirwere cheshuga. Kana vakanaka - vabvunze kuti vakupei nokuda kwehutachiona hwehutachiona hwehutachiona, uye zvakare kupa mazano kune ultrasound ye pancreas uye utachiona, kuongororwa kwehomoni yehomoni, pituitary gland uye gland parathyroid (inowanzoitwa munzvimbo dzakasiyana).
Chinangwa: kuziva kana uri kuwedzera kushaya simba kwechokwadi.
Zvikonzero zvaro zvingave zvakasiyana. Kushaya kwechokwadi kwemuviri mumuviri kunogona kufungidzirwa kana, neine nyota yakasimba, iwe: - hauna kudya chero chinhu chipi nechipi chakasviba, chikafu, - hachina kutambura nekusava nekushongedzeka kwezvirwere (zvinoitika mumoyo wezvirwere zvemoyo, ischemic, chirwere chehutachiona), - ruzivo rwekurutsa uye chirwere, chirwere chakaoma , - akacherechedza kuti kunyorera kwakaderera, iwe unonzwa fivhiri.
Chii chandinofanira kuita? Pakarepo danaidza chiremba, asati asvika anofanira kutora 1 kipuni. maminitsi mashanu nemaminiti emvura asina gasi, kana sarudzo ye rehydron, kana glucose-munyu mushonga unogona kuitwa iwe pachako: mu 1 litre kupera 1 tsp. munyu, 1/2 tsp, kubika soda uye 4 tsp. shuga.
Chinangwa: kuchengetedza chikero che microelements
Kune zvirwere umo munhu anonwa mvura zhinji, asi izvi hazvidzimisi nyota yake. Izvi zvinoitika apo nyota inopikisana nechekuguma kwehutachiona hwehutachiona uye hutachiona hunokonzera kukanganisa kwepakati: idzi dzine mwoyo, ischemic, uye zvirwere zvehutachiona, umo vanhu vanowanzorayirwa kuti vawane diuretics. Zvaunofanira kuita. Zvechokwadi, kubata chirwere chepfungwa, kutungamirira mararamiro ane hutano, kudzorera microcirculation (kurovedza muviri, kupfutidzira maitiro, mweya mutsva, kuruvara). Uye, zvinonzwisisika, iwe unofanirwa kupedza mvura yakachena uye uchitevedza kudya kune yakaderera munyu.