Chikafu chinonaka ne buckwheat Mushonga wose pamucheka wekuku ndiyo yakanaka, inonaka, inonwisa uye ine utano kudya. Uye nokuda kwekugadzirira muto hazvirevi kushandisa shiri yose yemhuka - yakakodzera uye yakasara mushure mekucheka kwefupa uye ganda, uye kunyange gogots yenyika. Kazhinji kacho muto unenge wazara neodles, pasta, mupunga, kashoma - miriwo. Uye iwe wakaedza sopu yekuku ne buckwheat? Iko kusanganiswa kunofadza kunonaka, uye hazvidi kuti utaure pamusoro pezvibatsiro. Mukuwedzera, ikozvino, apo matengo ezvokudya izvi ave asina kunyanyisa kumusoro, inodhura zvikuru kudyisa mhuri yakakura neyochengeti yebhakkwheat peji. Nokudaro, tichagadzirira bhaketheat soup - izvi zvichabva zvakasiyana-siyana zvemazuva ose, uye hazvirevi unyanzvi hwekugadzirira uye huchenjeri. Kufananidza mashoko anonyatsozivikanwa, zvose zvinonaka zvinonaka kwazvo! Simba re Buckwheat rinodyiwa nekunakidza nevana uye kunyange varume, mune zviyeuchidzo zvemazuva ose emauto anoramba ari mupenyu, uye vanoramba buckwheat kana pearl yebhari seinoyevedza.
Zvisungo:- Chicken drumstick 1 pc.
- Kukura buckwheat 0.5 tbsp.
- Mbatata 4 pcs.
- Onions 1 pc.
- Carrot 1 pc.
- Sunflower yakanatswa mafuta e-sunflower 3 tbsp. l.
- Munyu 1 pinch
- Pepper pevhu tsvina 0.5 tsp.
- Fresh dill 0.5 bunch
- Bay leaf 1 pc.
- Pepper inonhuhwirira 4 pcs.
- Garlic 1 clove
- Danho 1 Mushonga tinotora chidya chekuku (iwe unogona kutora chero imwe chikamu chekuku) zvakanaka pamwe chete nacho, chiise muhari ye 2 litre, uwedzere mapeji 4-5 e sweet sweet pepper, pinch yemunyu, bhizha reba, pefadi clove yegarlic - uye uzadze zvinhu zvose nechando mvura. Pfekai muto pamoto usinganonoki kwemaminitsi 40-50 kubva panguva yekubika, kubvisa mhutu.
- Danho 2 Gurai anyezi mu cubes, uye gadzirai karoti pane grater yakaoma.
- Danho 3 Fukidza miriwo mumafuta ezvipfumwe kusvika dhute dendarama.
- Danho 4 Geza tsvina, oshambidza uye ucheke mu cubes.
- Danho 5 Buckwheat inomarara uye inosuka zvakanaka mumvura inotonhorera.
- Nhanho 6 Kana muto wakabikwa, tora huku kubva mairi, uzvigadzire kunze, uuyise kumucheka, uye wobva wawedzera mbatatisi uye buckwheat. Ika kweka maminitsi gumi nemashanu kusvikira mbatatari yagadzirira.
- Nhanho 7 Pakarepo kana mbatatayi yakagadzirwa, isa gorosi mumuto, shandisa munyu uye pepper kuti uite. Shumira soup buckwheat nemadhi.