Lenten tomato uye mhondi Soup Mvura yakasviba yakanaka kwazvo - inopisa, kupa simba, iri nyore kuzadza uye yakakodzera zvakasvibirira kwemasikati uye kudya kwemashure mushure mezuva rekushanda kwebasa, kana kubva pazvokudya zvinowanzooma zvakasviba. Utoro webhinzi-mbesa ndeye nyore chaizvo kugadzirira. Chinhu chikuru ndechokugadzirira nyemba: tangai kuisa mumvura inotonhora. Nyuchi dzinogona kuderedzwa kwemaawa maviri uye usiku humwe hwose kuti zvakanyanya kuderedza nguva yekugadzirira kwayo! Iyi soro yakaonda, asi yakakwana kwazvo, sezvo chigadzirwa chikuru chiri mairi. Nyemba ndeimwe yemitambo yakawanda yemhuri ye legume. Uye ndicho chimiro chinonyanya kukosha chekurima muSouth neCentral America, uye chimwe chezvizvarwa zvekare zvepasi rose. Panharaunda yeRussian bean yakasvika 17-18 chete yezana remakore, kutanga yakakura semuti wemichero, asi nekufamba kwenguva iyi miriwo yemiti yakashandiswa zvikuru mukubika!
Zvisungo:- Nyeredzi yakachena yakaoma 200 g
- Carrot 1 pc.
- Tomato juice 100 ml
- Tomato paste 2 tbsp. l.
- Sunflower yakanatswa mafuta e-sunflower 3 tbsp. l.
- Parsley itsva 0.5 bunch
- Bay leaf 2 pcs.
- Pepper pasi dema 1 pinch
- Nutmeg pasi 0.5 tsp.
- Carnation pasi 0.5 tsp.
- Ground coriander 0.5 tsp.
- Asafotitida 0.25 tsp.
- Fenugreek (Shambhala) mbeu 0.25 tsp.
- Munyu 2 pinch
- Danho 1 Kuti uite soup iwe unoda nyemba, karoti, nyanya yekatori, jira rinotapira, mafuta emiriwo, zvinonhuwira nemishonga.
- Danho 2 Inotanga kuvharirwa kwemaawa maviri mumvura inotonhora, wodira mvura itsva uye wiraya kusvikira magadzirira 25-40 maminitsi (mbesa inofanira kuva yakanyorova).
- Danho 3 Karoti inonatswa uye inocheka mudiki cubes.
- Danho 4 Muchiri rinopisa, pisa mafuta ehuputa uye fry zvinonhuwira: chokutanga laurel mashizha 1-2 maminitsi, ipapo zvose - nutmeg, cloves, coriander, asafoetida uye shamballa - anenge masekondi gumi nemashanu.
- Danho 5 Zvino fry mu carrot zvinonhuwira kusvikira wapedza.
- Danho 6 Isai mukoko ganda rinotapira, yakabikwa makaroti, nyanya nyanya, tomato juisi uye wedzera mvura kune yakada kuenderana (inenge 1 litre).
- Danho 7 Isai zvose kumota uye kubika kwemaminetsi gumi nemaminetsi gumi nemashanu pamusoro pekunze kwekunaya.
- Danho 8 Pakupedzisira, wedzisa munyu uye pevhu yakasvibira kuti uite, inoshandiswa yakasanganiswa nemashira.