Kurarama munzvimbo yakasikwa, barracudas inotora hupenyu hunotyisa. Vanodya hove duku, shrimp uye squid. Dzimwe nguva vanovhima mumatanda. Bharududas yevanhu vakuru vanovhimwa vasingadi. Muviri weBrarada wakareruka, zviyero zviduku, zviputi zvinoputika, muromo wakakura nemazino makuru, akapinza. Kune munhu, barracuda haisi ngozi. Barracuda, se, zvechokwadi, mamwe marudzi ehove dzegungwa, anobatsira kwazvo mumuviri womunhu.
Masayendisiti akaratidza kuti hove, mamwe mahombekombe ezvokudya uye nyama inopa muviri wemunhu neproteine iyo isingatsivi chimwe chinhu. Puroteni yepanyama inonyanya kudiwa kumhuka inokura (vanhu vari pasi pemakumi maviri nemashanu), uye chero zvinodyiwa nevarimi, achiri mudiki zvinongodiwa. Nyama inoshandiswa kubharracudas vaduku kusvika pamasendimita 60 muhukuru uye inorema kusvika ku 1.5 kg. Barracuda nyama inonaka kwazvo. Somuenzaniso, muJapan nyama iyi inonyanya kukosheswa nekunakirwa kwayo, uye muAustralia, barracuda inonzi inofanana nenyika. Inodyidzwa yakasvibirira, inotaridzirwa kusvikira isingazivikanwi zvachose uye inoshandiswa patafura inofanira kunge yakasanganiswa nemuchero uye mupunga.
Zvigadzirwa zvehove zvinokurumidza kukurumidza mumuviri womunhu kunze kwekudya. Izvi zvinokonzerwa nekuti iyo hove ine zvinyorwa zvisinganyanyi kuwirirana, uye munguva yekurapa kwekupisa zvinorasikirwa kwete zvinopfuura makumi maviri kubva muzana emvura. Kuvonga izvi, hove yakagadzirirwa yakagadzirwa inova yakawanda uye ine nyoro. Zvakare, nekuda kwezvikonzero izvi, hove inofungidzirwa kuti yakagadzirwa nyore nyore, uye inowanzoshandiswa muzvokudya zvevana uye zvekudya.
Barracuda ine zvose zvakakodzera amino acids: lysine, methionine, tryptophan. Asi iyo yakanyanya kukosha amino acid taurine. Inotarisa mashuga eropa, inokurudzira kuvhara ropa, nekudzivirira kukura kwehutachiona.
Barracuda akapfuma mumafuta anokosha. Mafuta ehove anoramba ari mumvura kunyange panguva yakadzika uye saka zviri nani kuwedzera. Mumafuta ehove, akawanda polyunsaturated mafuta acids, ayo anowanzonzi omega-3. Aya mafuta akaita samavithamini haagoni kubudiswa neavo mumuviri, uye kusavapo kwavo kunogona kukonzera chirwere. Omega-3 chikamu cheboka rezvinhu izvo zvinokonzera kuvhara ropa. Mafuta ane zvinhu zvokupedza cholesterol, kuderedza mukana we thrombophlebitis, kurohwa, mwoyo, psoriasis, sclerosis. Zvirwere zvakadai sekenza, rheumatoid arthritis, atherosclerosis, kusimba kwemasimba ezvirwere zvinosanganiswa nehutera hwe omega-3. Vanhu vanogara vachishandisa omega-3 vane maziso akanaka uye vane nguva refu. Mu nyama yebarracuda inokosha kune muviri mavitamini A, D, E, F, iodine, selenium uye mamwe antioxidants.
Munhu mukuru brarada anosvika mamita maviri kureba. Sezvo inodyisa plankton ine dinoflagellate inotyisa, uye inopedza vanozvikudza, vane nyama haina kukodzera kudyiwa uye inonyanyisa. Iyo inouraya ne siguatoxin iri mukuti inogona kukonzera barracuda, iyo yakanga ichiri noutano hwakakwana zuro. Zviratidzo zvekutanga zvehuputi: kupera kwemiromo nerurimi, ruvara rwemasare mumuromo, mushure meimwe nguva - mudumbu rekudzorera, kurwadziwa mumisungo yemakumbo nemajoini. Uye chiratidzo chinonyanya kukosha ndechekushushikana kweganda kusina kunaka kwekushisa kwemhepo: zvinhu zvinotonhora zvinotonhora, uye zvinopisa-zvinotonhora. Iyo huru yehove, iyo yakawanda inonyanya mariri, kunyanya mumusoro, chiropa, caviar uye mukaka. Kunyoresa chepfu hazviparadzwi kana kupisa uye kuvhenekera uye kusina kunyoreswa nejusi jisi. Paunonwa doro, zvinokonzerwa nehupfu zvinowedzera. Ndizvo, hove yebarracuda, iyo inobatsira iyo inozivikanwa kune vashomanana.