Baked sea bass

Gadzirira zvose zvinoshandiswa zvinodiwa. Miti inosuka zvakanaka pasi pemvura inoyerera. Zvisungo: Mirayiridzo

Gadzirira zvose zvinoshandiswa zvinodiwa. Miti inosuka zvakanaka pasi pemvura inoyerera. Mbatatisi, anyanisi, karoti, yakanyongedzwa. Tichagura magidhi. Tichadzikisa chechi pachikasa chemukati. Ngatitorei musoro uye tibate hove nemuswe, tiinatse kubva pachiyero. Isu tinotora zvisikwa zvevhara. Nzvimbo yemukati yehove yakanyatsocheneswa, yakanatswa nevha kubva mufirimu mutsvuku (!). Iyo nhokwe inobvongodzwa nemusanganiswa wemunyu, pepper uye seasonings. Siya hove kwemaminitsi makumi matatu. Panguva ino tichatarisana nemiriwo. Anion akacheka muhafu yezvindori, anosasa nomunyu uye odira nevhiniga. Zvadaro yakanyira anyanisi mugango rinopisa pasi pechivako mumafuta emuorivhi kwemaminitsi gumi (pamusoro pomoto muduku). Tinoisa parutivi. Mbatatisi, karoti neBulgaria pepper inofanira kubikwa nguva isati yapfuura, sezvinoita ganda rakagadzirwa nokukurumidza zvikuru. Tinosvina tomate nematanda mashomanana. Kubika ndiro nemafuta emuorivhi, kuparadzira miriwo uye mapapiro. Fukidza ne seasonings. Munharaunda yepamusoro, isu takatambanudza marara ematato (semufananidzo). Zvadaro zvinyoro uye zvakanyanyisa, zvisingawaniki masentimita, zverai ndiro nemafuta. Dururira mukabiki kubika 100 ml. mvura. Uye tumira ndiro yedu muchivheni chakaputika kusvika kuzvidigiri makumi maviri nemaminitsi 45. Iyo ndiro yakagadzirirwa kubva pamaminitsi 45 kusvika 1 awa. Panguva ino, hove idzi dzichawana kukonzera kunonaka uye kunhuwira kunhuhwira kwehove kunotanga kurira munzvimbo yose. Yakagadzirirwa kudya inoshandiswa patafura (iwe unogona kunyatsoita mukana wekubheka), yakashongedzwa nemidhi nemirivhi. Bon appetit!

Kushumira: 4