Artichoke isiri-blooming flower bud yemuti. Iyo itsvo pachayo inosanganisira zviyero zvakakura zvemafuta. Mukubika kwakawana kushandiswa kwemakoni maviri uye inflorescences. Anouya achibva kuMediterranean mhepo.
Mapepa ekugadzirira kwemashoko anobatsira anotsanangurwa pasi apa. Panguva ino, mazwi mashomanana chaizvo nezvezvinhu zvavanobatsira. Artichokes haisi yakawanda mumakori. Asi ivo vakapfuma muprotini, makhahydrates, potasium uye mavitamini. Vane tambo inonakidza nemanzwi ehazelnut.
Artichokes inobatsira kune vanhu vanotambura neAic acidity. Sezvo zvine zvakawanda zve sodium uye potassium salts inoderedza asidi. Panyaya iyi, artichokes haigamuchirwi kune varwere vane gastritis uye nehana shoma yeropa. Zvokudya kubva kuArtichoke inzira dzakanakisisa dzekudzivisa hutachiona hweHatrosclerosis. Mune zvirwere zvebhuku rebhaariary uye chiropa, artichoke juice uye decoction kubva pamashizha ayo akanaka.
Paunosarudza artichokes, sarudza maitiro eplorescences ane nzara nemashizha epepuru, yepepuru kana emhangura. Svifu uye yakasvibira mapfundo haafaniri kutorwa. Artichokes of all size will find their place on the table of festive. Zvidhakwa zviduku zvakakodzera kuti zvidye. Chimwe chinhu chinotapira chikafu chinogona kuve chakakangwa kana chikafu. Kubva pamwoyo wakaoma weiyo mashizha akaoma, akacheka kuita zvidimbu zviduku, iwe unogona kuita chishamiso chehadhi. Asi mishonga inonyatsonaka mumucheka ndiro.
Mazano mashomanana akachenjera:
- Fresh artichoke pakachengetwa ine nzvimbo inosviba. Kuti udzivise izvi kuti zvirege kuitika, gadzirisa michero yakakanganiswa mumvura iyo yakagadziriswa nevhiniga kana lemon.
- Kuchenesa artichoke, unofanira kushanda zvakaoma. Kutanga iwe unoda kubvisa kunze kwemashizha akaoma. Zvadaro cheka mukati mutsitsi. Uye pakupedzisira - kuti uzvinyimire zvakasara pasi pemashizha evillioni. Nyaya yakasara yemhuka ndiyo zvatinoda chete.
- Kana uri kuenda kubika artichokes, ugovaisa mukupisa, kwete mvura inotonhora. Uye mvura inofanira kuve yakagadziriswa uye yakasviba.
Risotto ane artichokes.
- 2 makapu emurizi.
- 2 makapu akachekwa mwoyo artichokes.
- Nyama muto.
- 1/3 mukombe wakaoma waini yakachena.
- Grated Parmesan cheese.
- 2 anyanisi uye 2 clove yegariki.
- Green parsley, munyu nemafuta.
Imwe ye "mapurisa" anoyevedza ekugadzirira kwemashoko anobatsira ndeye risotto. Nekugadzirira kwayo muhombe huru, fry kwemaminitsi mashomanana akacheka muzvindori zvehafu. Zvadaro uwedzere zvidimbu zve artichokes uye akachekwa garlic. Tichiri kuwedzera fry. Isaizve kuwedzera mupunga uye fry kwemaminitsi maviri, kusvikira rizi rima. Zadza waini uye, inokurudzira, kugadzirira - kusvikira mvura isati yanyangarika zvachose. Izvo zvinoshanda zvinofanira kuitwa nenyama yemukaka. Tinodururira muto mutsva uye kumirira, kana inodyiwa nemupunga. Ramba uchiwedzera muto shure kwazvo "inopera". Apo rizi rinova mumumvuri wemuchero, ndiro iyo inonzi inogadzirirwa. Pakuguma, usakanganwa kuwedzera munyu, pepper, kuwedzera greens uye grated cheese. Iyo ndiro inoshandiswa ichipisa.
Risotto ane tsvina yesaumoni.
- 1 kapu yemupunga.
- 160g makedheni artichokes.
- 2.5 makapu emuti mutsva.
- 85g yekusimudza saalmon.
- 1 onion uye garlic clove.
- 3 tbsp. l. mafuta ezvirimwa.
- 3 tbsp. l. mafuta.
- 2 tbsp. l. grated parmesan cheese.
- Green parsley.
- Zvinonhuwira: jira rebay bay uye pepsi tsvuku.
Muchipupa, pisa mafuta ehuputa uye upfuure eii yakagadzirwa zvakanaka. Wedzera garlic uye fry kweminiti. Zvadaro tinoisa mupunga, tiwedzerei muto wekuku neshizha rejiri uye woisa pasi pechivako. Iyo mupunga inotorwa kwemaminitsi makumi maviri nemashanu, kusvikira muto wacho wawana. Kana wakagadzirira, bvisa jasi iri. Wedzera 85g yeasimusi inopfungidzirwa, makateti artichokes uye parsley. Nyaya yose nemafuta nezvinonhuwira. Iyo ndiro yakagadzirira.
Soup puree kubva kuArtichokes uye huku.
- 4-5 artichokes.
- 50g of cooked chicken fillet.
- Broth.
- 2 tbsp. l. upfu.
- 40 g wesipinashi.
- 3 tbsp. l. green peas.
- 100g cream.
- 1 egg.
- 2 tbsp. l. mafuta.
- Lemon juice.
Gezai artichokes. Uvaparadze nemakwenzi emuconi wemamu. Zvino uya nemukaka uye bhotela. Mune imwe mudziyo, pfuura upfu muawa, wedzera muto. Muchizivo chinogadzirwa tinoisa peas ne artichokes uye tibike pamhepo yakadzika kwemaminetsi gumi nemashanu. Iko rinopedzwa rinopedzwa kuburikidza nesave uye zvakare rinounzwa kumota. Kuti tiite soup, tinosvina musanganiswa nemuto uye kuzadza neakisi yakakanganiswa neaii yolk. Usati washumira kunonaka, iva nechokwadi chekuisa zvidimbu zvekuku mbiriso uye sipinachi yakabikwa.
Fried artichokes muhupfu.
- 8 madiki artichokes.
- 100 g yeupfu wegorosi.
- 3 yolks, 3 squirrels.
- 2/3 magirazi ewaini yakachena.
- 1/2 chai. l. Mbeu anise.
- Acidified water.
- Sunflower oil.
- 4 tbsp. spoons of olive oil.
- Munyu, pepper.
- 1 lemon
Kugadzirira artichokes kudonhedzwa mumakamuri uye kuisa mumvura yakasungwa. Simudza upfu hwakasvibiswa nejiki, 4 maspuni eorivhi, anise mbeu. Wedzera waini yakachena, mapuroteni akarova, pepper uye munyu. Dhadziro yekusagadzikana inofanira kufanana nekisiki yakasvibirira.
Isu tinopisa litre yefuta ye-sunflower mumvura yakadzika fryer. Iti artichokes yakanyikwa muhomwe uye yakabikwa kusvikira ndarama. Mushure mekucheka artichokes inofanira kuiswa pamucheka wepafuta girazi. Shumira nechikamu chemononi.
Artichokes yakagadzirwa.
- 6 artichokes.
- 6 bulbs uye pasi ye musoro wegoriki.
- Lemon.
- Broth chicken.
- 3/4 mukombe wemafuta yemafuta.
- 1.5 makapu e mkatecrumbs.
- Mint uye parsley.
- Munyu ne pepper.
Kutanga, artichokes akagura magumo akaipa, achisiya chikamu chechenda. Zvadaro, cheka mazano emashizha uye soak the artichokes mu acidified lemon juice.
Cooking stuffing. Nokuda kweizvi, fry onion rings. Wedzera muto, parsley, garlic yakagurwa uye breadcrumbs. Solim, pepper uye nyatsobatanidza huwandu hunoguma. Zvose izvi zvinokurumidza kumaminitsi maviri.
Ipapo tinowana artichokes. Tinoshandura mashizha mukati memiriwo uye tinotora chinangwa nehupuni. Tinoisa nyama inotapira mumigwagwa yakagadzirwa. Siya artichoke mashizha kumashure uye gadzirisa tsvina kuitira kuti zvisikwa zvirege kubuda.
Kushamwaridzana mumvura yakadzika kubika yemafuta. Zvinyoro zvakaparadzira zvakaputika artichokes misiri kumusoro. Dzadzai mushonga wekukupisa kuitira kuti muto uvhare zvakakwana miriwo. Uye kuti migumo haina kupiswa nenzira yakaipa, inofanira kuvharwa nemafuta. Gadzirira chikafu muvheni yepakutanga kwemaminitsi makumi mana.
Artichokes with mushrooms.
- 12 artichokes.
- 10 champignons
- 3 slices of roll.
- 3-4 misoro sharilotsti.
- 1 tea. l. mumonia.
- 3-4 tbsp. l. mafuta ezvirimwa.
- Munyu.
- 1 bunch of dill;
Artichokes bira mumvura ine munyu. Dzvora misoro uye utore chinangwa-kunze kwekukuvadza mabhota. Farshiruem mushroom wakabikwa, wakanyorova nemupumburu, onion akachekwa uye dill. Fukidza zvose nejisi remuti. Artichokes akaisa muhomwe uye akaisa muchoto. Tinomirira kusvikira vanyarara.
Sezvaunogona kuona, kugadzirira kwemashoko anobatsira kunoda kushingaira uye kushingaira. Asi ndiro iyo inofanirwa kuva yakanakisisa kune tambakwedza, kunze kwe - inobatsira zvikuru. Bon appetit!