Saladhi kubva kumusanganiswa wepasitadhi nemafuta akaiswa kunefu chekudya Salad kubva kumatsva evirusi asparagus inokurumidza kubika. Shoko inogona kupiswa kana kubikwa. Kana pasina mhepo, unogona kubika asparagus. Izvo zvakakosha kubika sopupuriro muhomwe huru (tsvina ye asperagus inowanikwa mune pani yakadaro, zvigaro zvayo zvakabikwa mumvura shoma shoma, asi misoro yepamusoro inoshandiswa nemhepo). Chinhu chinonyanya kukosha hachisi chokuchera asparagus. Saladhi neAsparagus inokodzera marinated cheese neKalamata maorivhi, cherry tomate uye avoti vemazambiringa. Saladhi inotarisa inonakidza, inonaka kwazvo uye ine utano.
Zvisungo:- Asparagus 200g
- Tofu 100 g
- Maorivhi ane pfupa 40 g
- Tomate cherry 150g
- Avocado 1 pc.
- Munyu 1 g
- Pirasi yakasviba pfu 1 g
- Olive mafuta 10 ml
- Nhanho 1 Kuti uite saladi, unofanira kutora pickled cheese tofu, maorivhi, avocado, cherry tomato, tsvina yeasparagusi yakaoma, munyu, zvakakwana.
- Danho 2 Pika gorova mumvura inotora maminetsi 7-10.
- Danho 3 Mumiti yemiorivhi inoita kuvhara, bvisa ibwe. Surai miorivhi mumitambo.
- Nhanho 4 Durai matamato muhafu nekamuri.
- Nhanho 5 Gura mapapu avo. Geda sezvaunoda.
- Nhanho 6 Yakaiswa kutifu tofu chese kuti iwane kubva marinade, yakaoma, yakagadzirwa zvakanaka.
- Danho 7 Unganidza saradhi yakagoverwa kubva kune zvigadzirwa. Ita zvakanaka miriwo uye cheese, nguva nemunyu uye pepper. Fukidza nemafuta emaorivhi.
- Nhanho 8 Saradi inogona kushandiswa nenzira yakawanda muhodhi ye saladi, ingovhara asparagus. Ita miriwo, nguva nemafuta amaorivhi, munyu uye pepper.