Zvepabonde rwiyo rwevakadzi nevarume

Kusvika iye zvino, munhu wese anoziva kuti muviri wedu uri pasi pesimba rebiorhythms. Izvi zvinoreva kuti mukati mezuva isu tiri mumamiriro ekushanda, uye usiku tinofanirwa kudzorera simba rezuva rakatevera. Dzimwe nguva, tinozviita sekuti isu tinokwanisa kuvaka purogiramu yedu yekumuka uye kurara. Asi izvi hazvisi chokwadi zvachose.

Pasinei nezvido zvedu, tinozviisa pasi pemitemo yezvose zvakasikwa kusvika pasi rose. Mitemo iyi inoshanda pane zvose: nyeredzi, nzvimbo, Mwedzi, Zuva. Upenyu hwedu hunovhiringidzika nemigadziro yegore negore, basa rezuva, shanduko yemwedzi, mwedzi yakasiyana-siyana. Izvi zvinoitika mumwedzi nemasikati.

Nzira dzepabonde dzevanhu dzinotarisanawo nemasimba masimba anodzora basa nekurara kwemunhu. Kukwezva zvepabonde kunokonzerwa nekugadzirwa kwemasmoni anodiwa nokuda kweizvi, uye kunobva pane simba rakataurwa pamusoro apa.

Maererano nevepfungwa dzepfungwa, murume nemudzimai vakasiyana zvakasiyana kubva kune mumwe nemumwe kuti iwe unogona kufunga kuti isu tiri kune mapuraneti akasiyana. Zvechokwadi, zvichida musiyano pakati pedu hausi mukuru, asi vanachiremba vepfungwa uye vanoita zvepabonde vanobvumirana kuti maitiro ehutano hwevakadzi nevarume akasiyana zvikuru.

Nekukosha kukuru kunewo nzira yeupenyu uye kurera. Asi zvisinei, kusvika pamwero mukuru, libido yedu inotsamira pakufamba kwemahomoni mumitumbi yedu. Kusiyanana kwehutano hwemakondomu kune pachena: murume ane testosterone, uye mukadzi ane progesterone uye estrogen. Testosterone inowanikwawo kuvakadzi, asi mune zvishoma zvikuru.

Ndezvipi zvinokonzera hutano hwepabonde hwevakadzi

Chokutanga pane zvose, ivo vanozviisa pasi pemwedzi. Mumwedzi wezuva, mazuva makumi maviri nemana, uye anokanganisa hupenyu hwose hwomukadzi. Urongwa urwu hunosanganisira mafungiro, hutano, hukama hwakanaka uye zvepabonde. Nokudaro, masayendisiti ave nenguva refu apedzisa kuti kubuda kwemwedzi kwemazuva kunofanira kuva mazuva makumi mana. Muchiitiko ichi, chido chepabonde chinogoverwa zvakadai sezvi:

Mune nguva kubva pa1 kusvika kumazuva mashanu, uwandu hweprogesterone uye estrogen hwakanyanya kwazvo. Kuvonga uku kukwezva kumunhu isu tisina, chido chepabonde hachikwiri. Munguva iyi, kunyange vakadzi vanofarira havakwanisi kutarisa kune hafu yakasimba yevanhu, uye ivo pachavo vanorega kutora pfungwa dzevarume.

Muvhiki inotevera yezinga yesrogen inomuka uye chido chepabonde chinotanga kuwedzera zvishoma nezvishoma. Zvisinei, nhamba yepamusoro ye progesterone inowira panguva inotangira mazuva 14 kusvika kumakumi maviri emutambo. Munguva iyi (mushure mokunge ovulation) yakakwirira yeestrogen, iyo inobatsira pane mukadzi. Uye izvi zvinoshanda kwete kungoita zvepamoyo chete.

Munguva iyi, maitiro evakadzi ose ari kuwedzera. Uwandu hwekuita mupfungwa hunomuka, maziso anowedzera kuoma, pfungwa yekunhuwa inowedzera kunhuwira kunhuwira. Inobatawo maitiro evakadzi. Vanowanzova kunyengera uye kunakidza. Kuumbwa kwepheromones kunowanikwawo nekuchinja panguva iyi. Murume anoziva zvisinganzwisisiki anonzwa kuchinja kwakadaro mumudzimai, kana akarongerwa kwaari. Panguva ino, rudo rungangotanga kuona.

Kukwezva zvepabonde kunogona kuderera, uye zvinopesana, zvakaratidzwa muchisimba zvechisimba zvekuda kwemazuva makumi maviri nemakumi maviri nemaviri ekuenda kumwedzi. Chero zvaiva, asi vakadzi vakawanda panguva ino havatongoratidzi manzwiro avo. Ndiyo nguva iyo vagadziri vezvepabonde uye vezvepfungwa vanofonera premenstrual syndrome. Mune nguva iyi, zviri nani kuti usanyengedze mukadzi ...

Zvepabonde nemunhu. Kuita zvepabonde zvevanhu uye tsika yavo yepabonde

Iwe ungati chii nezvehutano hwevarume? Ndezvipi zvekuita zvepabonde nemamiriro ezvinhu kune varume? Zvinhu zvakasikwa kuti "varume havana mazuva anokosha". Asi ivo vanoteererawo rhythm rhythm.

Maitiro evanhu, zvepabonde, mafungiro anogadzira hutano hwe testosterone. Iyi yezinga inochinja mumazuva makumi maviri nemaviri. Kutevedzera kutenderera kwevanhu ndechirongwa chekukwirira kwakaoma kupfuura vakadzi. Izvi zvinogona kunge zvakangoerekana zvatevedzwa nemaitiro. Kana uwandu hwe testosterone hwakaderera, ipapo murume acharatidza unhu, kunyanya kushaya hanya. Munhu anogona kugumburwa nyore nyore, zvisarudzo zvinopiwa kwaari nekuoma. Uye nguva nenguva, inogona kuva zvachose isiri nzira.

Kana iwe uine kushivirira uye kumirira kwemazuva gumi, ipapo zvose zvichave zvakanaka zvakare. Nyaya kune mukadzi akachenjera: mazuva ano unogona kutsigira murume, kusanganisira kudya. Zvakakosha kumudyidzana nemishonga yakadaro, iyo ichaita kuti kudzoka kwemasimba ake uye kutsunga. Zvinokwanisika kuti chinhu ichi chave chiri chirevo chekutaura kunonyatsozivikanwa kuti nzira inoenda kune mwoyo usingataurikiki wemunhu inopfuura nepamuviri wake.

Varume vanokanganisawo gore negore kana gore. Masayendisiti akataura kuti nhamba yepamusoro ye testosterone inowira pamatsutso (March) uye mumatumbi (October-November).

Pano panewo kusiyana kwakasiyana mumaitiro ezuva nezuva evarume nevakadzi. Nyanzvi dzinopikisa kuti kugoverwa kwechisikirwo kwepamusoro pemukadzi wepabonde pamaawa makumi maviri nemaviri, uye mukomana pa7am. Basa revarume panguva ino rinokura ne20%, uye shure kwemaawa maviri inongoramba ichipfuurira, 50% yakakwirira pane yakasarudzwa.

Zvichiri kuitika kana panguva ino tiri kutogadzirira kutanga zuva rekushanda, tiri kugadzirira kudya kwemanheru, tiri kuenda kuchikoro here? . .

Muzuva rose, uwandu hwamakondoni ehupombwe huri kuwedzera, uye nenguva inenge 16:00 nguva yakanakisisa yakakodzera kuita rudo. Zvisinei, mubvunzo ndewokuti: kuronga sei izvi? Yeuka mazwi e heroine kubva kuRyazanov's-time-time film inofarira "... asi handigoni kusiya basa ikozvino! . . ".

Zuva rekushandira kune vakawanda rinouya pakuguma pa18: 00, asi hutano hwepabonde uye chido chinorasikirwawo nesimba rawo. Pakati pa10: 00 uye ne7: 7 mangwanani, zvepabonde zvichava zvakare zvakare, asi panguva dzakasiyana mukadzi nemurume ...