Zvigadziro uye kushandiswa kwemavara emisha caraway

Munharaunda yedu, mafuta emuminini ane mukurumbira muduku uye mukurumbira, asi muEast iyo inofanirwa zvikuru. Mucheka mutsvuku unoreva mbeu yemiti inonzi herbaceous, iyo yemhuri ye buttercups. Black cumin ine mazita mashoma - mbeu yerukisi yakasviba uye coriander yakasviba. Mbeu dzekumini yakasviba ine simba rakasimba kwazvo, nekuda kweizvi inoshandiswa se spice uye yekubika mafuta. Kubvira panguva yekare, mafuta emukumini ave achishandiswa kumabvazuva sekugadzirisa zvirwere zvakawanda. Mafuta aya anoshandiswa zvakanyanya muAyurveda. Mafuta omukumini ane unhu hwakasiyana-siyana - oleic, myristic, stearic, linoleic, petrozelic acid, iron, zinc, phosphorus, calcium, vitamini E, mhangura, beta-carotene nevamwe.

Zvigadziro uye kushandiswa kwemavara emisha caraway

Zvigadzirwa zvemafuta emagetsi madema hazvisi zvisina maturo zvakakosha nevanogara kumabvazuva. Inobatsira mukurapa zvirwere zvepermatological. Kana kazhinji kacho pazuva kuti ushandise mafuta omuminisi ne eczema, ipapo kuzorora kuchakurumidza. Inoshanda zvakare kushandisa mafuta aya mukati. Nyanzvi dzinokurudzira kuti iwe unwe mafuta aya neuchi, uye unomwa newaini chai. Ichi ndicho chinhu chakanakisisa chekudzivirira zvirwere zvekuvhenekera. Mafuta omukumini inobatsira kune zvese zvirwere. Ichi chishandiso chinofanirawo kubhadhara kuhutachiona. Kwavari pane recipe: 100 ml yemafuta emuminini, uchi uye juisi, inomhanyisa uye inotora mudumbu risina chinhu manheru oga oga uye mangwanani pamapuni. Yeuka kuti ichi chisanganiswa chinofanira kuchengetwa mufiriji. Kana iwe uine zvirwere, semuenzaniso, kune zvimwe zvekudya zvekudya, zvino edza kunwa mafuta omuminini. Kana ukashandisa nguva dzose, kuratidzwa kwezveruzhinji kuchaderera.

Zvinofanira kunzi kuti munguva yedu masayendisiti akabhadhara zvinhu zve caraway uye ave achibatanidzwa mukudzidza kwayo. Chigumisiro chakaratidza kuti kukosha kwechigadzirwa ichi chaicho chaicho. Muchiitiko chekudzidza kuumbwa kwemafuta emagetsi madema zvaive zvichibvira kuziva kuti ine mafuta akawanda, anogona kuwanika mumigadzirwa yegungwa, uye hakuna imwe nzvimbo zvimwe zvikamu izvi zviripo. Mukuwedzera, zvidzidzo zvakaratidza kuti mafuta emuti uyu anokwanisa kudzivirira kenza yeropa. Ngatitaure zvakanyanya, kana ukashandisa kumini mafuta nguva dzose, saka kuumbwa kweropa kunoshandiswa uye mapfupa emapfupa enyika anovandudza zvikuru. Kune chimwe chiitiko chemafuta, iyo iyo yakakosha zvikuru. Nemafu eminini anovhenekera kushandiswa kwemishonga ye thymus gland, iyo inonyanya kukosha kumudzivirira kwevanhu. Mafuta omukumini anoita senhengo inosimbisa pamuviri wedu, anobatsira pakurwisana nehutachiona hwakawanda, hunosanganisira kuporesa zvakanyanya uye zvirwere zvepamuviri, uyewo nemhando dzakasiyana-siyana dzekurasikirwa. Kushandiswa kwemagetsi emagetsi matsvuku mubatsiri akanaka mukubvisa zvinyorwa uye makoto. Mushure mekuita izvi, mapuranga anonyangarika pasina tsanangudzo.

Kushandiswa kwemagetsi emagetsi

Muchizi mafuta omumiri akanyatsosimbisa masimba emuviri, iyo inosimudzira muviri. Uyezve, mafuta matsvuku emuminini anobatsira kubvisa matombo kubva mumukaka uye netsvo. Inobatsirawo kuporesa kufema, runny pua, kukanganiswa, bronchitis uye asthma. Cumin yakasvibirira inovandudza basa remudumbu, kunyanya kana une indigestion. Iyo inewo maitiro akanaka muhupo hwezvironda zvemudumbu uye duodenum, inobatsira nechirwere cheropa, kuputika kwemapapiro emapfupa uye arthritis. Kunyanya inokurudzirwa kuvakadzi vanove vasina kugadzikana kuenda kumwedzi. Kana iwe nguva dzose uchishandisa mafuta aya, hutenderedzwa hunowanikwa.

Properties of black caraway oil

Mafuta omukumini ane antifungal, antibacterial uye antiviral properties. Inogonawo kubvisa kuchenesa paganda nekuputika. Mafuta omukumini akabudirira kurwisana ne-dysbacteriosis uye anonyanya kubatsira mubasa remukati, anowedzera chido, anobatsira kuderedza cholesterol uye kuyerwa. Chigumisiro chekutsvakurudza kwakaratidza kuti antibacterial yemafuta emagetsi emagetsi anobudirira zvikuru kupfuura mazhinji maantibiotic.

Inobatsira mafuta emuminini paganda

Zvichipa kuti mafuta emuminini ane maitiro akasiyana-siyana, iyo ndiyo mishonga yakanakisisa yekubvisa ganda rezvirwere zvakawanda. Inodzorera ganda remarudzi chero ipi zvayo muhupo hwezvinetso pairi, rinosangana nekuputika kukuru, neurodermatitis, allergic dermatitis. Mafuta anoita, anovandudza, uye anoitawo kuti aite chiito. Mafuta aya anonyatsochenesa ganda, saka rakakodzera kugadzirira masikisi yekuchenesa zvakadzika ganda. Aya mafuta anogonawo kushandiswa kuporesa bvudzi, somuenzaniso, nehosha ye seborrhea. Mafuta ekumini yakasviba anokwanisa kupa ganda zvakanyanya kuoma, nekuda kweizvi rinogona uye rinofanira kushandiswa mumasikisi ye decollete.