- mafuta omuorivhi - 2 zvinhu. spoons
- fillet yegwayana - zvikamu zvina
- Munyu uye pasi pepper - - Kutora
- bhurupakati - 1 piece
- clove garlic - 4 zvidimbu
- chopped chitsva rosemary - 1 st. a spoonful
- tsvuku tsvuku tsvuku - 1 / 4-1 / 2 Maspuni
- makani (450 g imwe neimwe) yehairi nyeupe - 2 zvidimbu
- akaomeswa tomate - 1/2 mukombe
Mune pani huru yakatsvaira kupisa mafuta pamusoro pemhepo inopisa. Nyaya gwayana kumativi maviri nemunyu uye pepper. Isa muzinga rinopisa, fry kusvikira yemavara, 3 kusvika kumaminitsi mana kumativi ose. Isa pepa, uvhare zvakasununguka nealuminium pepi uye uise parutivi. Wedzerai onion, garlic, rosemary uye pepuru tsvuku kune ganda rinopisa, nguva nemunyu uye pepper. Pheka, inokurudzira nguva dzose, kusvikira anyanisi yakadzika, kubva pamaminetsi matatu kusvika ku5. Wedzera nyemba, tomato uye 1/2 mukombe mvura. Uyai kumota, uye chengetedzai kupisa kusvika pasi, kubika kusvikira musanganiswa wacho uchingoputika, 4 kusvika kumaminitsi matanhatu. Isa gwayana pamusoro pehairi mune ganda rinopisa. Dhavhara uye simmer kwemaminetsi matatu kusvika ku4. Shandira gwayana rine nyemba uye rosemary, kana zvichidikanwa.
Kushumira: 4