Zvisinei, unhu hunoshingaira hwemwana hunogona kuonekwa sechikonzero chekufunganya. Ichi uchapupu hwe hypo hypoia we fetus - oxygen nzara. Zvichida iwe hausati washanyira mumugwagwa, ugare pamba kakawanda, kana iwe unokura anemia (anemia), iyo yakajairika pakati pepamuviri. Famba kakawanda kunze. Uye kuti uone hutachiona hwehutachiwana, ipai kuongororwa kweropa zvakare uye iite chidzidzo chezvechimirochemical ye serum iron.
Kazhinji, vakadzi vanomirira mwana, kune chido chakasimba chokufema mhepo inokuvadza yepende, varnish, acetone, petrooline kana kunhuhwidza kunhuhwira kwakanyanya, tsvina pamusoro pemarara kana choko. Izvozvo zvido zvisingazivikanwi nyanzvi dzinotsanangura kusakwana kwesimbi mumuviri wemukadzi ane pamuviri.
Kana zviongorori zvichisimbisa kuongororwa, chiremba achakupa iwe mavhitamini akadai ane iron uye mazvigadzirira. Uyewo, chiropa chechipfuwo, tomato juisi, makungu, mapomegranati, peji yebhakkwheat, maapuro (kunyanya dare kupfuura mune mamwe marudzi, ari muAplesv aples) ichabatsira kuzadza zvinodikanwa zvakakosha semakrontiri sesimbi.
Pane imwe nzvimbo kutanga kwemwedzi wechitanhatu chibereko chinenge chave chichiwedzera. Iye zvino pasi rayo rinorema gumi nemanomwe kusvika gumi nemasere masentimita pamusoro pe pubic bone. Dumbu racho rinokura zvakare, uye nekukura kwako kwako gait inoshanduka. Kuti urambe uchienzanisa, iwe zvino unofanirwa kuvhara chitunha zvishoma zvakare. Rega chiremba wako akurudzire zvakakodzera kushandiswa mabhanhire uye anti-varicose pantyhose. Itaiwo kutarisira shangu dzakagadzikana uye dzakasununguka pane zvitsitsinho zviduku.
Kazhinji zvichida, ikozvino iwe unenge uchizorora. Kakawanda kunowanikwa muimba yekushambidzika kunotsanangurwa nekuti chokwadi chikafu chinenge chiri pasi pekumanikidzwa nechibereko chinokura uyewo nechepamusoro yee hormone progesterone. Hazvidikanwi nekuda kwekutambudzika uku kukwanisa kuwandisa chiyero chedhakwa zvinodhaka nezuva. Inogona kukukanganisa hutano hwako uye hutano hwezvimedu zvako. Nokuti kukura kwemucheche kunokosha zvikuru mvura - yeuka izvi!
Panenge pamakore gumi nemasere - makumi maviri nekutanga vhiki yekubata iwe uchava nechinangwa chekusimbisa. Iye zvino ikozvino, kana mwana wacho achibudirira zvakanakisisa kushanda, unogona kuziva kuti ndiani wauchazova: mukomana kana musikana.
Chii chinoitika kumwana wako pamwedzi wechitanhatu weupenyu hwemukati?
Vhiki makumi maviri nematatu. Munenge maawa makumi masere nemasere pamasikati, gumbo rinopa hope, uye nguva yose iyo anoteerera kumanzwiro, anopinza amniotic fluid, inofamba.
Vhiki makumi maviri nemakumi maviri. Mwana ari kukura musimba uye mapfupa. Zvose zvikamu zvekugadzira muviri zvakatove zvakagadzirwa. Kuburikidza ne-placenta kumwana, amai vanogamuchira immunoglobulin inobatsira. Mugore rokutanga rehupenyu, vachaita kuti vadzivirirwe kubva kune zvirwere zvose izvo muviri waamai watova nehutachiona.
Vhiki makumi maviri yechitatu. Uropi hunoenderera mberi nekukurumidza kukura. Zvose nhengo dzomwana dziri kutotanga kuita mabasa avo nenzira yakarongeka, uye mapapu chete anoramba ari masimba, kunyange mwana ari kutoedza kufema. Asi panzvimbo pemhepo, achiri kuchifema amniotic fluid
Vhiki makumi maviri nemana. Inorema yakawanda yemakungu 600 g, kureba 35 cm.
Pachine mwedzi wechinomwe, chibereko chinenge chava masendimita makumi maviri nemasere pamusoro pe pubic bone. Dzimwe nguva zvinogona kuitika nguva nenguva pasina marwadzo. Hondo shomanana idzi dzinonziwo "kurovedza", nokuti vanogadzirira chibereko chekuzvarwa kunouya. Ingovata padivi rako kwemaminitsi 30-40, zorora, zorora, funga pamusoro pechinhu chakanaka-uye zvose zvichadzoka kune zvakajairika.
Munguva iyi, mwana anotanga kukura kwakasimba kwemasaga, saka kudiwa kwe calcium kunowedzera kakawanda. Kana mumuviri waamai iyi mineral haina kukwana, meno anotanga kuoma, pane maruva emakumbo emhuru (kunyanya usiku).
Mazuva ano, hapana matambudziko ane mineral-vitamini yakawanda yevakadzi vane pamuviri. Tsvaga chiremba wako, rega akubatsire kusarudza mushonga unonyatsokugadzirira iwe. Kana iwe usingadi kutora calcium mumapiritsi - kune nzira yekubuda nayo. Tora mazai ega uye uibike zvakaoma. Zvadaro, bvisa gorosi, bvisa mufirimu wemukati (inenge yakanyanya kuenda kune dzimwe nzvimbo). Mushure mekunge uchinge uchinge uchinge uchinge uchinge ugoisa gorofi kune imwe nyika yeupfu uye uwedzere chepuniki yechina yezvokudya zuva rega rega. Kubva mazai evha, calcium inonyatsonyatsoputika, saka usanetseka - unogona kuve nekushayikwa kwemaminerari iyi nenzira ino nyore.
Chinhu chinonyanya kukuvadza chinogona kuitika kwamuri ikozvino is toxicosis yehafu yechipiri yekuzvitakura. Pari zvino hazvioneki kusuruvara mumangwanani uye kurambwa kwezvinonhuwira, asi edemas uye kuwedzerwa kweropa.
Kuti uzvidzivirire matambudziko aya, rega kusvika pahuwandu kushandiswa kwemafuta akaoma, salori, upfu uye anotapira, edza kuomerera kuhurumende yakarurama yezuva uye kudzora ropa. Kuzorora kwakanyanya, famba muvhu roga, usapfuurira uye urove maawa masere 8-9 pazuva. Cherechedza zvaunofunga uye maitiro ako. Zvose mutoro mukuru haufaniri kunge uri kumucheto kumashure, asi pamabako, muchiuno uye mudumbu. Izvi zvingakubatsira iwe kusimbisa mishonga yemakwikwi, iyo inonyanya kukosha kuti ugare wakachengeteka, uye iwewo uchadzivisa marwadzo kumashure uye kumashure kumashure.
Kumirira mwana haisi chikonzero chekusiya mabasa ose emumuviri. Kuti uve kunyatsojeka, ikozvino iwe unongoda kushanda pakusimbisa iyo mapoka emasumbu ayo achabatanidzwa pakuberekwa. Mhando yemutambo yakanakisisa yevakadzi vane pamuviri ari kushambira. Mumvura, kuyerwa kwemuviri kurasikirwa, kunobatsira kubvisa mutoro kubva pamusana uye mapfundo. Mukuwedzera, iwe unogona kunyatsosununguka, kubvisa muviri uye pfungwa mupfungwa. Imwe "yepamusoro" yekushambi ndeyekuti iwe unozoziva kufema zvakanaka, iyo inobatsirawo pakuberekwa.
Zvingava zvakanaka kuti utangewo kuita Kegel maitiro ekudzidzisa uye kusimbisa masimba epeineum.
Mwana wako anowedzera sei kubva pamakumi maviri nemashanu kusvikira pane makumi maviri nemasere ekuberekwa?
Vhiki makumi maviri neshanu vhiki. Pakati pezvirwere zvekuchengetedza kwezvinyorwa zvinowedzera uye endocrine system, hukama hunosimbiswa. Izvo zvinokonzerwa nekubudirira kwecheche uye kushandiswa kwemuviri wake.
Vhiki makumi maviri nematanhatu. Vhiki ino, mwana anoramba akasimba uye akareba kupfuura pfupa, misumbu inokura. Pakupedzisira, mapapu ari kuibva: chinhu chakakosha chinonzi surfactant chinotanga kuumbwa, nokuti mapapu achabata sei kuvhara kwekutanga uye haazobatana pamwe chete.
Vhiki makumi maviri nemanomwe. Iyo hemispheres yeuropi iri kukura zvakasimba. Mwana ane zvigunwe zvekare paminwe yake, asi haasati asvika kumagumo eminwe. Iko kunoputika muhutachi uterine, asi huri nekwanisi yekugunzva uye kufamba sezvazvinofadza.
Vhiki makumi maviri nemasere . Mwana wacho atoziva kuti angazununguka sei uye kunyemwerera. Maziso ari ajar. Kana akaberekwa nguva isati yamboitika, anogona kutotanga kubuda. Kurema kwezvimedu - 1000-1300 g, urefu - 35 cm.