Uyu mutambo inoshandiswa zvinobudirira pakuwedzera izwi rose, rinobvisa zvachose kukanganisa, rinoita unhu hunokurumidza, hunowedzera kutsungirira. Mukuwedzera pakunatsiridza unhu hunoonekwa, kubatsirwa kwekutamba badminton kuriwo mukugadzirisa kwekufunga nokukurumidza, kuvandudza kukwanisa kuwana mhinduro dzakarurama mumasekondi mashomanana. Pakati pemutambo, vatori vechikamu vanofanira kugara vachicherechedza nzira yekufambisa yevashandi, iyo inobatsira gymnastics yemaziso.
Mukuwedzera, madhigirii e badminton achave anobatsira kune vakadzi ivavo vanoda kurasa kuwedzera kwekurema. Zvinonzwisisika kuti mukushanda kwemutambo uyu mubatiro anomhanyira kure kupfuura mutambi webhola mumutambo wenguva yakafanana yenguva, uye kuwedzerwa kwemabasa epanyama munguva yekushanda kwemutambo unotevera kune zvakangofanana neyomutambi weHockey munguva yemutambo wemitambo. Badminton inogona kuchinja nguva nekufambisa kwemutambo. Semuenzaniso, fukirwe inogona kuita kutiza nokukurumidza pane girasi, uye inogona kukurumidza kufamba makiromita anenge 200 paawa. Nokudaro, vachitamba badminton, munhu anomanikidzwa kuramba achishingaira, asi achikurumidza kuchinja kufamba kwechikwata chake chakakomba nzvimbo. Badminton inokurudzira kuumbwa kwemashamba epurastiki uye kunodzidzisa kukwanisa kupindura nokukurumidza kuchinja mamiriro ezvinhu emutambo. Utano hunobatsira kubva kuBadminton Practice hunotsanangurwa nemitoro yakawanda yemuviri pamuviri nekuda kwemitambo shoma shomanana, kupumbuka, kutsetseka nekuwedzerwa kwedu. Kuti mutambo we badminton urege kuunza kukuvadzwa sekupwanya kana kuputika kwekubatana kwechikwama, nzvimbo yekutamba inofanira kunge yakaenzana, isina kupindira kana kuora. Mukuwedzera, pakudzidzisa zvakakosha kusarudza zvikafu zvemitambo zvakakodzera - sneakers, polukedy kana sneakers.
Panguva yekurovedza, badminton inogona kuita nyore kuita basa, iro rinokonzera utano hunobudirira pamutambo uyu. Sezvo iwe unogona kutamba badminton panze (mupaki, pane sango rinopisa, pamahombekombe pedyo nemadziviriro emvura kana muchivanze cheimba), izvi zvinoumba mamiriro akanaka kwazvo ekugadzirisa muviri wemunhu ne oxygen munguva yekuita kwemotokari.
Mutambo we badminton unogona kushandiswa sevaraidzo yekuvaraidza panguva yemhuri yezororo kunze kweguta, pakamira paunenge uchifamba rwendo kana kana uchifamba paki kana paki. Izvozvo zvakagadzirwa nemotokari zvinoita kuti kuve kwehupenyu hwakanaka uye kuvandudza hukama. Ihwo hutano hunobatsira hunobva muyamateur badminton game inogona kuita vanhu vane moyo, moyo wekupemha uye musculoskeletal disorders. Kunyange zvakadaro ,wo kudzidzisa kwakanyanya kwehutano hunosiyana, saka mumamiriro ezvinhu akadaro zvinokurudzirwa kutamba badminton pasina kushandisa grid kusiyanisa nzvimbo kuitira kuti kuderedza huwandu hwekuita basa.