Zvikonzero zvekuonekwa kwezvipikiri zvemavara machena.
Kazhinji kazhinji, mavara pazvipikiri anoonekwa sechikonzero chekushayikwa kwezvimwe zvinhu kana mavitamini. Chaizvoizvo, dambudziko iri rinotaura nezvevakadzi vane pamuviri kana vachangobva kuberekwa, vanhu vanotambura ne avitaminosis. Vana vaduku, avo vasati vagadzira metabolism yakarurama, vanogonawo kuonekwa pazvipikiri zvemavara machena.
Kana iwe ukawana mavara mashoma machena pane zvipikiri zvako zvishoma nezvishoma zvakagurwa neminwe yepamusoro uye usadzokizve, usaora mwoyo. Hapana chakaipa neicho. Kunetseka ndeyevaya vane tsvina yakatanga kuonekwa kakawanda, uye havana kutongopera pane nguva.
Zvirwere zvakawanda zvakakomba zvinogona kukunyevera nezvekuonekwa kwako mumuviri:
- utachiona hwezvirwere;
- metabolism isina kururama;
- zvirwere zvemwoyo yematambudziko;
- zvirwere zvakashata zvezvipikiri neganda;
- renal insufficiency.
Kana chirwere chisina kukwana chisina kukwana chinoitika, chikamu chezasi chesvini chinova chena, uye chikamu chepamusoro chinoramba chiri chechivara chinowanikwa chinonzi pink.
Mukuwedzera, kuonekwa pazvipikiri zvemavara kunogona kuita kuti uwedzere kunetseka uye kushungurudzika. Kusasarura kushandiswa kwemakemikari emumba kana kusanganisa microtrauma, kunowanikwa nefaira yechipikiri kana kushanyira saroni yevambo, kunogonawo kutungamirira kune mavara machena.
Zvinokwanisika here kubvisa matanho pasina kubvunza nyanzvi?
Kana iwe uine chokwadi chokuti kuonekwa kweecks hakusi kwechirwere chero chipi zvacho chakakomba, kushandiswa kwemishonga yevamwe vanhu kuchakubatsira kubvisa dambudziko iri.
A solution ye manganese.
Kubudirira kwakapiwa zvinoshambidzwa nemvura yakashambadza ne potassium permanganate. Bhatira nekusakwana kwejiyo ye potassium permanganate kwemavhiki maviri. Mushure mekuita, usakanganwa kuisa misumari nemafuta emuti wetii. Edza kutora bhati nguva dzose, uye chiitiko chakanaka hachizokuchengetedza iwe kumirira.
Gungwa munyu.
Kana iwe usina kukwanisa kuchengetedza michina yakaremara ne manicure kana basa rechikoro, uye mavara machena akaoneka, edza kushandisa bhati rinopisa nemunyu. Nekugadzirira kwayo 1 tablespoon yemugungwa munyu inomutsa mu 1 girasi remvura inopisa. Mushure mekupedza munyu, isa muviri maoko mumvura kwemaminitsi makumi maviri. Sakanya ½ mukombe wemuorivhi wekare (kana yemiriwo) mafuta ne 1 kipuni jisi remon. Dhidzai misumari mumusanganiswa unogadzirwa kwemaminitsi gumi nemashanu. Zvadaro gadzirai misumari ine mafuta episoro kana mafuta ehove.
Garlic.
Nzira yakanaka yekusimbisa uye kuchenesa misumari kubva mavara ndeyekugarisa. Rasaliti misumari mubhati nemvura inopisa, ndokucheka clove yegoriki muzvigaro zviviri uye uzviputire zvipfeko zvepail. Iwe unogona kugaya garlic pane grater uye unonyatsoiisa muzvipikiri.
Kurapa kwekurapa.
Sezvo chikonzero chinowanzoonekwa chemavara machena pamisungo isingakwaniki kudya mavhithamini uye kutsvaga zvinhu mumutumbi, edza kudya zvikafu zvine iron, calcium, zinc uye vitamini A, E, C panguva yekurapa.