Pamusoro peganda kune zvakanyanyisa zvekuvhara ropa, iyi yakafukidzwa kupfeka inenge isingakwanisi kubvisa nekushambidza nyore. Uye mvura inopisa haina kugadzirisa dambudziko iri, asi rinongowedzera, rinongobatsira chete kuti sebum ichiparadzanisa ichawedzera yakawanda kakakura.
Inotarisira kutarisira dambudziko reganda
Kuchengetedza ganda rakadaro rinotanga nekuchenesa kwakakodzera. Kuti uchenese zuva rega rega, unoshandisa kushandisa majekiseni ekuchenesa akagadzirirwa ganda rakaoma. Pamusoro pezano re cosmetologists, unoda kutengesa brasana, uye pamwe nayo, shandisa sopu yeganda, mvere kana gel yekugeza. Mafungiro anofanirwa kuve kuisa muviri, kutonhora, kuitira kuti varege kukuvadza ganda. Iyo yakanakisa yekushisa yekugeza inofanira kuva 36,5 degrees, iyo yakaenzana nekupisa kwemuviri.
Maererano nemitemo yekuchengetedza, iwe haufaniri kushamba kanopfuura kaviri pazuva. Kazhinji, hapana chikonzero chekushamba, sezvo kubviswa kwemafuta nguva dzose kunotungamirira kune chokwadi chokuti kuwedzera kwekugadzira kuchatanga, izvi zvingangoderedza mamiriro acho ezvinhu.
Mushure mokunge mushamba, unofanirwa kunyura nemvura, uye usingaiswi. Mirira anenge maminitsi gumi, sezvo ganda rinofanira kuoma, uye rinoshandiswa pairi zvigadzirwa zvemucheka kubva kumakona.
Kuwedzeredza nyuchi hakuchina chokuita nekutarisira dambudziko reganda. Kubva pamuedzo akadaro, maitiro ekufambisa pimples, zviri nani kuramba zvachose, uye nzira yakadaro sekucheneswa kweganda zviri nani kupa kune vadzidzisi mu cosmetology salon. Asi izvi hazvirevi kuti iwe pachako haugoni kuzvibata wakachena kuchenesa ganda. Nechinetso cheganda, unoda kushandisa zvishandiso zvakakosha izvo zvichanyanyisa ganda, uye nzira dzakadaro dzinoda kuitwa 1 kana 2 kavhiki. Chinhu chinokosha pano hachisi chokudarika, iyo inowedzera nzira dzakadaro dzichava, kunyanya kushanda zvipfeko zvinoputika zvichave.
Tatarisa kutarisa nechinetso cheganda
Kunyatsochengetedza ganda, unogona kumira mutsva mutsva, kuderedza kudiwa kwezvigadziriswe nemishonga, kuderedza nguva yekurapa.
Iwe unogona kutaurira 7 mitemo yeganda kuchengetedza mhete:
1. Edza kusanidza pimples. Iwe haugoni kuzarura kana kufambisa kuvhiringidzika kwezvinhu zveakune uye yakavharwa comedones. Izvi zvinogona kukuvadza ganda, rinozobatsira kupinda mukati moutachiona, kuwedzera kuvhiringidza uye kunogona kukonzera kupera. Kana iwe usingakwanisi "kutora" nemapuranga aya, unoda kubvunzurudza nyanzvi.
2. Usashamba chiso chako kupfuura kaviri pazuva. Acne inoitika kwete nekuda kweganda rakasviba, kushambidza nguva dzose kunongokuvadza kuvhiringidza. Pane sese, shandisa gelo, mapupa eganda rine mafuta. Nekufamba kwemaoko, mvura inodziya, chiso chakakonzerwa netauro, uye usasvina ganda.
3 . Kana uine bvudzi rakanyorova, unofanidza kushamba naro ne shampoo yakakodzera. Tsvudzi haifaniri kufukidza whiskey, pepa, kana ganda rechiso. Dzivisa mishonga yevhudzi ine mafuta uye mafuta.
4. Shandisa mishonga inokodzera ganda rine mafuta.
5. Chengetedza ganda kubva pakuwandisa kwezuva. Iwe haugoni kushandisa solariums, kupisa kwezuva chete masks acne, asi havaporese. Izvi zvinogona kutungamirira kumapododamage eganda, uye somugumisiro unogona kutyisidzira melanoma, kenza. Mimwe mishonga yemahara inongowedzera kunzwisisika kweganda kune ultraviolet chiedza.
6. Pano pane mapupa, unofanirwa kudzivisa kupesana munzvimbo idzi. Izvi zvinoshanda kune zvishongo nemicheka. Ganda harifaniri kuvabata.
7. Mari yakawanda inosunungurwa kwekutarisa kwezuva nezuva ganda rakaoma. Izvo zviputi zvinobatsira kuzarura poresi uye kuwedzera chepamusoro peganda, zvinoshandiswa kana pasina kutuka, 1 kana 2 kavhiki. Kuchenesa napkins nemaronda - kaviri pazuva. Iwe unofanirwa kusarudza nzira dzakaderera dzinosangana neganda rako.
Masks ekugadzirisa ganda
Paunenge uchitarisa dambudziko rechiso chechiso, masikisi ane chigadziko chevhu chinotanga pores uye inobata sevhaceous secretions zvakanaka. Kana kusina chidimbu chevhu, unogona kuedza kuita mask inobva ku oatmeal, ichave yakabudirira.
Usati washandisa mask, ganda rinoda kucheneswa zvakakwana, kushambidzwa kusati raitwa, ndokuzobviswa ne toner. Usati washandisa zvinonhuwira, unofanirwa kubva kubva pakati pechiso kusvika kumutsipa kana kunzvimbo yekubvisa bvudzi. Nguva yemasikisi inobva pamaminitsi gumi nemashanu kusvika kumakumi maviri, uye kunyorera maminitsi matatu. Kuchengeta kana maski yevhudzi inoshambidzwa nemvura inodziya, ipapo tonic inoshandiswa.
Zvakanakisa kuitika kune masikisi emiti yakabikwa, zvichienderana whey kana kefir. Zvinoshandiswa kwemaminitsi mashanu kana gumi vasati vashamba pachiso. Semasikisi akareruka echinetso cheganda, unogona kushandisa acidifying agents (citric acid, vinegar tafura) kuwedzera acidity yemvura, nokuti asidi haigadziri mafuta. Zvinokwana 1 litre yemvura kuwedzera piniki ye citric acid kana 1 teaspoon yevhiniga.
Mask of flowers of calendula
Zvisungo: mapuroteni, 1 kiyaspuni uchi, 2 tablespoons yakaderera mafuta yogurt isina dyes uye additives kana kefir, 2 maspuni akaomeswa marigold maruva.
Kugadzirira. Kurarisa maruva e marigold ½ mukombe yemvura inopisa. Dhavhara chifukidzo uye omirira 20 kana 30 maminitsi, ipapo geda. Herbal gruel inopwanyika muvhenganisi. Itai kuti iyo inoguma yakawanda inotonhorera kusvika kutonhorera. Tichatora puroteni mune mhepo yakadzika, zvishoma nezvishoma uwedzere uchi, ipapo calendula, kefir kana yogurt. Zvose zvakavhenganiswa zvakanaka. Isai maski pachiganda chakachena. Tine maminitsi makumi maviri nemashanu, tisingatauri, usataura. Shamba masikisi nemvura yakachena. Kana zvichidiwa, shandisa kamuti. Isu tinoita maskki kamwe kamwe mazuva matatu kana mana, kwemwedzi.
Zvibereko uye mabhenki masks echinetso cheganda
Zvibereko nemabriji zvinogona kuporesa dambudziko reganda rechiso, kuderedza mapores, kuchenesa zvishoma, kubvisa kutuka.
Cream yemononi
Tora ½ yearimu yakagadzirwa papurasitiki uye uwedzere homwe yembiriso ye brewer.
Cream of currant
Fukidza muvhenganisi kana isu tichakonzera ruvhuro nemaoko mashomanana emuchena uye mutsvuku, kuwedzera 1 kurohwa mazai ega uye 1 teaspoon ye oatmeal.
Mask grape-cherry
Tora 3 kana 4 inonongerwa uye inonongerwa mazambiringa mazambiringa uye cherry, pinda mumuviri wegruel, wedzera mapuroteni akarovewa, edzai musanganiswa newaatmeal kana mbatatisi. Isai maski pachiganda chakachena cheganda kwemaminitsi gumi nemashanu, kana makumi maviri, ezvidziye nemvura yakachena uye ushambidze chiso chako nemvura inotonhora. Kana zvichidiwa, shandisa kamuti.
Isai maski pachiganda chakachena cheganda kwemaminitsi gumi nemashanu, kana makumi maviri, ezvidziye nemvura yakachena uye ushambidze chiso chako nemvura inotonhora. Kana zvichidiwa, shandisa kamuti.
Mask anti-inflammatory
Kubudirira uye mashomanana mashomanana kudzivirira kuputika paganda uye kuparara kwavo nekukurumidza.
Tichabvisa mbatata shomanana, tichaiisa pamagata maduku, tichabvisa juisi kuburikidza nejasi. Wedzerai kumuti wehari yehuta oatmeal, rye kana hupfu hweghakheheat kusvikira pakuumbwa kwegruel. Tichaisa masikisi pane chiso chakacheneswa, tine maminitsi gumi nemashanu kana makumi maviri, tichashambidza nemvura inotonhorera.
Mask-firimu kubva kumakumbo
Kuumbwa kweizvi mask iri nyore. Inoda 2 maspunikiti emukaka uye 1 kikapu yegelatin.
Isu tinoputika pamushambisi wewaini kana pane moto muduku gelatin mumukaka kune humwe huwandu husina masimbi. Tsikisa masikisi uye shandisa kusvibiswa nechiso. Siyai kwemaminitsi makumi matatu, regai maskiti atonhorera zvachose. Bvisa masikisi uye uchinge uchinge uchinge uchinge uchinge uine mvura inotonhora.
Usati washandisa maski, kuitira kuti uwedzere kuitika, gadzira ganda nemhepo yakasvibira kana kuti ushambidze chiso (kana pasina zvinopesana). Semuenzaniso, tora wakare terery toro, pre-moistened in chamomile infusion. Iwe unogona kushandisa nekutenga masikisi ekudisa.
Kuchenesa maski yeganda rehuni
Zvisungo: 2 mapuniko efurai kana teteki, mashupuni maviri ewainiki, 1 pisipuni ye glycerin.
Ivai nemafungiro akafanana evhiniga uye glycerin uye, kuwedzera, kuwedzera poda kana tareki. Isu tinowana musanganiswa wakafananidzwa wakafanana nekrimu. Tichaisa musanganiswa pane nzvimbo dzakasvibiswa dzeganda, kana pane chiso chose, kunze kwemiromo uye nzvimbo dzakapoteredza maziso. Ganda rinogona kumira. Mask smoem pakarepo patinonzwa kusuruvara kunotyisa kwekunzwa. Kazhinji kanyora chiso chako nemvura inotonhora. Kana paine manzwiro echisimba, smear ganda nemafuta cream. Shandisa mask sezvakakodzera, asi kwete kupfuura 2 kavhiki.
Iye zvino tava kuziva kuti rudzi rwekutarisana nechiso nechinetso cheganda rinodikanwa. Kana iwe nguva dzose uye uchicherechedza zvakanaka dambudziko reganda, ita masikisi anodiwa, tevera mitemo yekuchengetedza, ipapo nokukurumidza ganda richavandudza zvakanyanya.