Bhati rinoshambidza ganda zvakanaka, pasi pesimba rayo rinowedzera kupararira kweropa kunowedzera, basa rezvipembenene zvinoputika uye zvinopisa zvinowedzera, kushandiswa kwemasabolism mukati meganda kunowedzera kushanda.
Mukuwedzera, matema madema (blackheads) anonyoreswa, uye anogona kubviswa nyore nyore mushure mekuita. Pane kubviswa kwemavara uye zvisimbiso, zvakasara mushure memasikine. Mumapurisa akanaka uye makabati, mabhati ekufambisa anoshandiswa nekubatsirwa kwezvigadzirwa zvakakosha. Iyi nzira iri nyore kuita kumba.
Tora hari nekwakadzika 2 - 3 malita, thiri toro, kamu. Shamba chiso chako nemvura inodziya neswa. Iva nekasiki ne-cream cream pasi peziso.
Iwe unogona kuita uswa hwemvura nemishonga yemishonga - mint, linden, chamomile, yarrow, lavender. Inotakura uswa hwakasvibirira dutsanga muhomwe ye gauze uye odonhera mumvura inopisa maminitsi mashomanana asati aitwa.
Isai pani patafura uye muzadze nemakamuri matatu emvura pane kutonhora kwema 60 kusvika ku70 degrees. Musoro unotenderera pamusoro peka panotarisa 30-40 centimeteri uye unovhara netauro kuitira kuti mhepo isaputike. Svinura meso ako, chengeta chiso chako pamusoro pemhepo 6 - 10 maminitsi.
Mushure mekushambira kwemvura, shambidza nemvura inotonhora kana kupukuta chiso nechiso. Iwe unogona kubuda mumugwagwa kwete pamberi pamaminitsi makumi matatu kusvika makumi mana mushure mekuita. Ita mabhati emvura 1 - 2 ka mwedzi.