Chikamu chakakonzera saladhi Iyi lettuce yakakonzerwa nehutu kunonaka yangu inondiyeuchidza chimwe chinhu chinonzi olivier, panzvimbo pekudya nyama yakachena ine mushroom mutsva. Saladhi inonyanya kukosha, inovaka muviri, iyo inowedzera fattening ichava mayonnaise, iyo inonakidza zvikuru iyo saladhi ichabuda! Muchengetedzwa mushroom Handikupi kuti udzoke nemafuta, ichave yakasiyana zvachose, asi panzvimbo yehutapukata, iwe unogona kutora mutsva, uchange uchingonaka.
Zvisungo:- Mbatata 3 pcs.
- Munyu 3 pinch
- Sunflower yakanatswa mafuta ehutaaridhe 100 ml
- Mayonnaise 500 g
- Parsley fresh 0.1 bunch
- Green eiii 1 bunch
- Mazai chicken 3 pcs.
- Onions 1 pc.
- Mushroom, machena 500 g
- Pickled cucumbers 2 pcs.
- Pepper tsvina yevhu 3 pinch
- Danho 1 Kuti tigadzirire Borovichok saladi tinoda zvinotevera: mbatatisi (ine ine guru), pickles, mazai ehuku, ndine mahowa makuru), anyanisi, vhiii vemafuta uye itsva parsley, mayonnaise, sunflower yakanatswa mafuta, munyu uye mutsvuku.
- Danho 2 Pre-kubika mbatata "muunifomu" uye mazai "akaoma-akabikwa". Iko kunakidza karafuti nemazai. Tinopfuurira kune zvakagadziriswa kugadzira saladhi. Muchowa mushroom ndeyangu, oupore iyo yakaoma nehomwe yepepa, kudonhwa mudiki cubes.
- Danho 3 Fry kusvikira wakagadzirira kubika mishonga mishonga neonikisi yakakoshwa pazuva re-sunflower rinonatswa mafuta, kuwedzera zvishoma.
- Nhanho 4 Tinovirisa mbatata yakabikwa uye yakanyorova uye tinoaisa mumakumbo maduku.
- Danho 5 Green eii inoshambidzwa pasi pemvura inoyerera uye yakapwanyika.
- Nhanho 6 Takachenesa mazai akaviriswa uye akavharidzirwa, ega mapuroteni kubva kumajeni uye kupwanya mapuroteni.
- Nhanho 7 Muchengetedze yakagadzirwa zvakare akachekwa mudiki cubes.
- Danho 8 Isa chindori chekuumba padanda rakapetwa, tambanudza mbato yekutanga yematezi, mvura yacho ne mayonnaise, zvishoma uwedzere munyu uye pepper.
- Danho 9 Zvadaro, ivai nehutete hwezvinyoro zvinyoro. Zvakare, dururira ronda rutsvuku rwe mayonnaise.
- Nhanho 10 Mutsara unotevera - mapukisi akavezwa, uye zvakare anonwisa nemayonnaise.
- Nhanho 11 Pamakucheka ane munyu akaisa mhete yakachena yakabikwa mushroom neeiii.
- Danho 12 Itai shredded squirrels pane mushwa.
- Nhanho 13 Shandisa mvura yakawanda kuti uwane mvura yakakura yeprotein ne mayonnaise.
- Nhanho 14 Uye kupera kwekupedzisira ndiyo mazhenje anobviswa nemafuta akanaka.
- Nhanho 15 Tinogadzira chindori chekuumba, kurongedza saladhi nehizha reparsley. Kubva ichi chiyero chezvidimbu, zvikamu zvitatu zvakadaro zvinowanikwa. Saladhi inogona kushandiswa pakarepo, uye iwe unogona kumupa 1 awa kuti itsike, uye mushure mekunge iwe ushumira patafura.