Chikoro chechikoro inguva yekuchinja kwepanyama uye kwepfungwa.
Kutsigira kwehutano hwakakwana hwehutano hwepanyama kuvana kunoda nguva dzose kutarisa uye kutarisa. Zvimwe zvikamu zvehutano hwepanyama hwevana vechikoro dzinoda miedzo yekudzivirira, X-ray uye kuongorora kwe-ultrasound, data laboratory.
Utano hwakapoteredza chikoro chenharaunda
Chikamu chikuru cheupenyu hwavo vana vanopedza chikoro. Kazhinji, zvivako zvekuchikoro hazvikwanisi kuchenesa uye zvakachena uye zvinowedzera ngozi kune utano hwevana.
Kune matanho akawanda anotorwa nevabereki nevadzidzisi izvo zvinoita kuti zvive nenharaunda yechikoro chine utano. Zvirongwa zvakasiyana-siyana zviri kuumbwa, nekuda kwekuti hutano hwevana hunodzivirirwa mune imwe yenzvimbo dzinokosha muupenyu hwavo - zvikoro. Utano hwevadzidzi kuchikoro hunoenderana zvikuru nehuwandu hwemvura inopedza, kuchenesa kwemhepo munzvimbo.
Chikoro nzvimbo
Kuchengetedza chikoro uye kugadzirwa ndezvienzaniso zvekuti imwe nzvimbo yavanoshandisa yakawanda yenguva yavo inobata hutano hwevana. Apo mwana anoenda kuchikoro, iyo iri kure kure nemusha, izvi zvinomutadzisa mukana wekushingaira. Mwana wacho anofanira kuenda kuchikoro nekutakura vanhu. Uye ichi ndicho chikonzero chakakura chekubuda kwezvirwere zvinotapukira uye kushungurudzika kwekutya, izvo zvinokanganisa utano hwomudzidzi.
Zvikoro zvakawanda zvakagadziridzwa nekugadziriswa, zvichitevera kukurudzirwa kwehutano hwevana uye zvidzidzo zvedzidzo. Zvikoro zvakadaro zvine mahwindo makuru anopa chiedza chakawanda, mweya mutsva uye nzvimbo, uyewo kushandisa zvishandiso zvisingaiti ngozi kune utano hwevana.
Paki uye miti inopoteredza chikoro ndeimwe muenzaniso wehupenyu hwehupenyu hunoita kuti hutano hwevana huvepo. Zvidzidzo zvinoratidza kuti vana vakawanda vanobatsirwa nekukwanisa kutamba uye kuita zvekuita kunze. Nzvimbo dzepamitambo nemitambo yemitambo, nzira dzakachengeteka dzinotungamirira uye kubva kuchikoro kubva kumusha inzira yakakosha yekugadzira nzvimbo yakagadzirirwa vana.
Mitambo
Basa rekumhanyisa kwevana chinhu chinonyanya kukosha pakutsigira hukama hune hupenyu huse, hunoita zvinhu zvose zvehutano - huviri, hwepfungwa uye hwemagariro.
Motokari inokura misumbu, inobatsira kuchengeta chiremera chakanaka, inoderedza ngozi yezvirwere zvakasiyana-siyana. Dzidzo yepanyama yevana kuchikoro ndechivimbo chehutano hwakanaka kwemakore mazhinji.
Healthy Eating
Chimwe chezviratidzo zvikuru zvehutano hwakanaka ndiko kudya kwakakodzera kwevana vechikoro. Basa rekudya kunovaka muviri mukuchengetedza utano hwemwana zvakanyanya.
Izvo zvinonzwisisika zvekudya zvevana kuchikoro hazvikoshi kukosha kwehutano hwavo. Kuumbwa kwemishonga inopinda chikoro chechikoro inonyatsodzorwa. Kurongeka kwekudya kwakakwana kunofanira kusanganisira mafuta, mapuroteni nemakhahydrates, uyewo mavhithamini, zvinhu zvisingaiti uye zvidimbu. Nokudya kwakanaka kwevana, zvinodarika makumi mana zvinokosha zvinodiwa. Pakati pavo, uye fiber, iyo inosimudzira zvakasara zvezvokudya mumatumbo.
Zviratidzo zvechiito chefodya uye doro
Kusvuta, zvinosuruvarisa, nhasi ndiyo tsika yakaipa zvikuru pakati pevana vanodzidza kuchikoro. Utano hwavo hunogona kuderedzwa kare kubva kuchikoro. Munhu wese anoziva nezvekukuvadza kwekusvuta, asi havasi vadzidzi vose vanogona kuzviramba. Kusvuta kunokanganisa, kutanga kwekutanga, hurongwa hwekutya, hutano hwepfungwa, hunotungamirira mukukanganiswa kwemangwanani uye kusagadzikana mukati memwoyo uye chirwere chekudya.
Kunywa kunwa zvinodhaka kunokonzera kukuvadza kusingagoneki kune utano hwevana. Doro inokonzera kushungurudzika kwekupararira kwepfungwa, inoparadza midziyo yeuropi uye inokonzera kukanganisa mukukura kwepfungwa. Kurukura nevana, taura nezvekukuvadza kwekusvuta uye doro. Izvi zvichaponesa hutano hwemwana wenyu uye zvinokudzivirira kubva pamigumisiro isina kunaka.