Inobatsira zviyo zve fennel mafuta
Mafuta eFennel ane nzira dzakasiyana siyana dzokuporesa dzinodiwa kuchengetedza hutano uye runako rwemunhu. Kushandiswa kwemafuta kunobatsira kuchenesa muviri uye kubvisa tsvina nemishonga kubva mairi. Uyu mafuta anokosha ane simba rinokonzera, rinowanzoita chirwere chekudya, rinobvisa kuvhiringidzika uye kuvhara, kubhururuka. Mukuwedzera, fennel mafuta ane chirwere chinopisa.
Kushandiswa kwemafuta kwakashandisika kunobatsira kune vanhu vanoda kufwa uye kudya zvinonaka. Mafuta eFenchel - gumbo rakanaka, iyo mushure mekudhakwa kwewaini inowanzoita basa repleen, itsvo uye chiropa.
Mune zvakagadzirirwa fennel mafuta kune limonene, fallandren, pinene, camphene, fenhol, anethole.
Fennel mafuta anofananidza nehomoni yevakadzi isrogen, uye, saka, inobatsira vakadzi vezera ripi zvaro. Mafuta anosimudzira kushandiswa kwezvinyorwa zve endocrine uye kugadzirwa kwemuviri weedrogen. Ndicho chikonzero nei fennel mafuta inokurudzirwa kuti vakadzi vadzivirire hurumende yekutanga, panguva yekurwadziwa nekuenda kumwedzi uye kubvisa zviratidzo zvekuenda kumwedzi.
Mafuta eFennel anoita kuti kuwedzerwa mukaka munguva yeakisi. Ndokusaka inowanikwa mumishonga yakawanda yemapopotopi ye lactation. Fennel mafuta mune dzimwe nzira anphrodisiac, nokuti inowedzera chido chepabonde mune varume nevakadzi.
Mafuta eFenchel ane antifungal effect. Kana mhepo inonatswa muimba inogadziriswa (madonhwe mashanu emadonhwe maviri emafuta), zvinyorwa zve fungal microbes zvinoderedzwa nechinhu chevashanu.
Mukuwedzera, fennel mafuta inobatsira pane CNS yevanhu. Iyo inonhuwira yemafuta inogona kubatsira kubvisa pfungwa dzisina kunaka, zvinetso uye kutya. Mafuta anopa kuvimba mumasimba, ushingi, pfungwa yekuwirirana newe uye nenyika yekunze, kuzvimiririra, pfungwa yekusununguka. Vanotaura kuti fennel mafuta inowedzera hupenyu.
Kushandiswa kwefennel mafuta
Fennel mafuta inowanzoshandiswa zvose mumishonga yemagariro uye cosmetology, uye isiri tsika. Oiri inogona kushandiswa mukati nekushandiswa kwezvokudya kana zvinwiwa, pamwe nekunze kwekukuya, kushambadza uye kushandisa makungwa uye kushandiswa. Uine mafuta fennel, iwe unogona kutora mabhati, kuita zvinoputika uye kubvisa mweya. Mukuwedzera, zvinobatsira kuve nekugadzira zvipfeko zvinoshandiswa nemafuta: mazazi ekugeza, shampoos, lotions, tonics, creams, masks, scrubs, nezvimwewo.
Fennel mafuta kurapwa
Fennel mafuta inokurudzirwa kuti ishandiswe mukudzivirira uye kuporesa zvinangwa. Mafuta ane anti-inflammatory and expectorant effect, saka zvinokurudzirwa kurapwa kwebronchitis, zvirwere zvakanyanya zvekuporesa, zvirwere zvakanyanya kupemha, chirwere, pneumonia uye pharyngitis.
Oiri inofanira kushandiswa kugadzirisa mhepo yemwoyo. Inobatsira kuderedza kuwedzera kweropa, kunatsiridza kukanganisa kwemwoyo, uye kuderedza arrhythmia. Zvinonzwika kuti fennel mafuta inoputsanya mabwe muitsvo, inosimudzira nhengo dzekudya. Oiri inokurudzirwa kune avo vane zvirwere zvepamuviri.
Fennel mafuta inokurudzirwa kuti ichengetwe mubhokisi remishonga yemisha, nokuti inogona kubvisa tsvina, kubatsira ne gag reflexes, colic uye hiccups.
Kushandiswa kwefennel mafuta mu cosmetology
Fennel mafuta is antioxidant ine simba. Mafuta anogona kukwanisa kugadziriswa paganda, kunongedza kubwinya, kunowedzera kuchena kweganda. Fenchel mafuta inhibisa kukwegura kwemasero emuviri. Mukuwedzera, iyi mafuta anokosha anobatsira kugadzirisa dambudziko re cellulite, rinopa uye rinonzva ganda, rinoita kuti riwedzere kuwedzera. Kunyanya iyo yekupedzisira pfuma yakakosha nokuda kwemuviri, chiuno nechisimba.
Fennel mafuta anobatsira kugadzirisa zvinetso zveganda revechiri kuyaruka. Nechiito chayo, iyo inopedza marara uye inodzivirira kuonekwa kwechigamba.
Mapoka evanhu ne fennel mafuta
Nokuda kweganda rechiso, uyewo nzvimbo ye decollete, zvinobatsira kuita mask-kusimudza. Ita yei yolk, 1 tbsp. l. denga dope, 1 tbsp. l. jojoba mafuta. Muchirevo ichi, wedzera donho rimwe remafuta anotevera: fennel, pink, neroli. Pamusoro peganda rechiso rakacheneswa, shandisa masikisi uye utore nzvimbo yakakwana (kudzivirira kuputika kweganda, sezvo pane ivhu muhutano). Rara pasi kwemaminitsi makumi matatu. Zvadaro, tora nzira yakasiyana yemvura yechiso chako. Chokutanga, geza masikisi nemvura yakachena, inotonhora. Zvinokurudzirwa kuita izvi maski kusvika katatu pavhiki. Nzira - mwedzi 1.
Majojo Jojoba munharaunda iyi inogona kuchinjwa nealmond, mazambiringa, maorivhi kana mamwe mafuta emiriwo.
Kugadzira anti-cellulite mafuta ekusimbisa, zvinotevera zvinoshandiswa. Mune chero ipi zvayo yemafuta yemiriwo (0, 05 malita), wedzera madonhwe mashanu eti fennel, mazambiringa, maori, lime mafuta. Sakanidza zvakakwana usati washandisa. Kana iwe ukawedzera ivhu kune chikafu ichi, zvino chigadzirwa chinoguma chakanaka kuti zvive zvipfeko.
Nokuda kweganda rakwegura remaoko uye nechiso, chifukidzo chinotevera chichaita. Zvinotora madonhi matatu e fennel mafuta, mazai yolk, quince, 1 tsp. cottage cheese. Gadzirai yew mu-blender uwedzere mazai yolk, fennel mafuta uye pasi cottage cheese mairi. Uya nehuwandu hunoenda kunyika yegruel. Isa iri chifukidziro pameso kana maoko uye uende kwemaminitsi gumi nemashanu.
Neganda rakakura, krisamu yeziso yakakodzera. Sakanya 1 tbsp. l. chero kamu kamuki, madonhwe mana efennel mafuta, madonhwe mana emafuta emura. Usati washandisa, kupisa kirimu zvishoma uye kuwedzera mafuta kune iyo. Ichi chikamu chinofanira kushandiswa kumaziso emausiku.
Contraindications kushandiswa kwefennel mafuta
Mafuta haafaniri kushandiswa:
- vakadzi vane pamuviri;
- vana vari pasi pemakore mashanu;
- vane maperembudzi.