Pecan nut: kubatsirwa, kukuvadza, mapeji

Pecan inoparidzirwa kumaodzanyemba-kumabvazuva kweU.SA, muCrimea, Central Asia neCaucasus. Muti unogona kusvika mamita makumi mana pakureba. Zvibereko zvinomuka chete apo mamiriro akanaka anokwidziridzwa kune iyo - inopisa yezhizha nemvura yakakwirira. Nhumbu inogadziriswa inoita chete pasi pemamiriro ekumaodzanyemba. Zvinyorwa zvinogona kutengwa pane imwe nzvimbo dzezvitoro. Muchero wezvibereko ndehuvara, hwemhando dzakasiyana. Kazhinji, paunenge uchigadzira chero michina yeimba neyekushandisa shanduro dzakadaro. Semuenzaniso, ruvara rwemarimita inowanzowanikwa mumirau yakafanana.

Iyo yakagadzirwa mukati mehuni yepecan yakasiyana neyechiGiriki mune kuti inenge isina zvikamu. Izvi zvinotsigira kuchengetedzwa kwemukati, hazvizomboperi. Mukuwedzera, ganda guru harisi rancid, iro rinowanzoonekwa mumasnuts. Pecan chibereko chinovaka muviri. Pamusoro pe g g rine anenge 3 455 kcal. Fat content inopfuura 70%. Iye kwenguva yakareba anogutsa nzara uye anopa muviri nemavithamini uye microcells. Kubatsirwa kwomuti kunowanikwa mukunyora kwayo.

Iyo inobva kune vitamini E, tannic acid, calcium, magnesium, phosphorus uye sodium. Mukuwedzera, iyo nut ine antioxidant effect, iyo inorwisana nokukwegura kweganda, inodzivisa kuve kwekenza uye inoderedza cholesterol. Nokuvapo kwe amino acids, pecan yakafanana neIndia nutswa.

Iyo pecan mafuta zvakare inoporesa zvinhu. Iyo inonaka inonakidza chaizvo uye inofanana neyomuorivhi. Inokurudzirwa zvose zviri mukati uye mukati. Kazhinji inoshandiswa mu cosmetology kugadzirisa zvinetso zveganda: kupisa, kutapukirwa kwefungal, matambudziko, acne.

Kukuvadza nhu inogona kukonzera vanhu vanotambura nekusiyana kwezvinetso zvekudya. Izvi zvinokonzerwa nemafuta akakwirira. Hazvikurudzirwi kudya zvinopfuura magiramu 100 pahupenyu.

Inonaka yepecan inoyeuchidza chocolate nezvinyorwa zvevanilla. Inowanzozonzi nutrocoti uye yakashandiswa kuwedzera kudiki. Nhasi tichagadzirira zvikafu zviviri zvinonaka: chingwa uye pie ne pecans. Mifananidzo yezvokudya yakatove yakabikwa ichikonzera chido uye chido chokukurumidza kubika kumusoro zvinonaka zvinotyisa!

Recipe nhamba 1. Chingwa ne pecan

Chingwa chakadaro uye chisina kujairika chine chokwadi chokuti chinodiwa nevanodiwa. Kunhuhwirira kunoshamisa hakuzokusiyi iwe usina hanya!

Zvinhu zvinodiwa:

• mvura inodziya - 1/2 mukombe
• mukaka - 1/2 mukombe
• Zuva rakarohwa - 1 pc.
• Butter - 40 g
• mukaka pfu - 1 tbsp. l.
• shuga - 1/3 mukombe
• munyu - 1 tsp.
• orange peel - 1 tbsp. l.
• flour flour - 3 makapu
• mbiriso yakaoma - 7 g
• pecans - 1/3 mukombe
• akaomeswa cranberries - 1/3 mukombe

Method yekugadzirira:

1. dururira mvura muhomwe yechingwa, mukaka wakawanzana uye wakaomeswa, mazai, mafuta, shuga, zest, upfu, mbiriso uye munyu;
2. Mirira kuguma kwebatch nezwi rezwi. Zvadaro wedzera cranberries uye marimu akanaka. Bika mu "Main" mamiriro.
3. Kuti uite chingwa chisina kumira, rega itapore zvakanaka zvisati zvatemwa. Iyo yakawanda yemiti yakagadzirwa inotarirwa 1000 g.

Recipe nhamba 2. Pie nuts

Ichingwa inenge iine unyoro uye inonhuhwirira. Kubheka kwakadaro kunofadza vanhu vakuru nevana!

Zvinhu zvinodiwa:

• upfu - 1 girazi
• kirimu yakasviba 150 g
• Butter - 225 g
• soda slaked - 0.5 tsp.
• mazai - zvidimbu zvitatu
• shuga uye hurasi yezviyo - 0.5 makapu
• munyu - 0.5 tsp.
• vanilla essence - 1 tsp.
• Nutswe - 200 g

Method yekugadzirira:

1. kusanganisa mukanyiwa. Sakanidza upfu, ukamu hwakasviba, mafuta anonyorera (150 g) uye soda. Isa iri muyunifomu uye igoiparidze zvakafanana;
2. ita chinhu chinokonzera pie. Whisk mazai, shuga, mashizha ezviyo. Mushure mokunge shuga yanyunguduka, wedzera mafuta akasara, munyu uye vanilla. Zvadaro, dururira mucheka (kwetewo zvakanyanya) nuts uye kusanganisa. Dururira muchiganda pamwe nekuedzwa;
3. kubika pamusana wekushisa kwe-digrii 170 kwemaminitsi anenge 40-45.

Gadzira keke iri nani kana rapera. Kubva kumusoro unogona kupfekedza zvidimbu zvevungu.

Shandisa pecan nut inonaka mukudya kwako kwezuva nezuva - uye iwe uchaita kuti hupenyu hwako huve hwakanaka uye huve hutano.