Nzira yekukandira uye kusunungura mhodzi nemichero

Chero mukadzi anonzwisisa kuti zvinotora nguva yakadii kushanda pamba. Uye zvinotora kwete nguva yakawanda yenguva, asiwo inosimba. Nokudaro, ruzivo, rwakaneta uye rwakagara ruchigadzikana madzimai akawana nzira iri nyore uye iri nyore yekudzikisa mabasa avo zvishomanana. Mumwe nemumwe wedu anoda zhizha, nguva yezvakaburikiti, michero nemiriwo, asi, zvinosuruvarisa, inopfuura nekukurumidza uye nzira yega yekuwedzera kune mamwe mazhizha echando anotangira mberi ndeyokupedza michero inoparara. Mumazuva ekare, apo pakanga pasina mafiriji nemafutaji, varidzi vemvura vakaomeswa uye vakachengetedza michero nemiriwo, asi munguva yedu hapana chakadikanwa zvakadaro, nokuti munguva yemazuva uye zvisingakwanisi teknolojia inotitendera kuita pasina michina yakadaro.


Miriwo yakasvibirira, michero uye michero - ndiyo nzira chete yekudzichengetedza pasina kurasikirwa nevira uye unhu hunobatsira. Zvinoramba zvisingabatsiri chete, asiwo sezvakakosha, zvinonaka uye zvinonhuhwirira zvakasarudzwa, uye zvichengeterwa kusvika kusvika pakukohwa.

Zvose zvinokonzerwa nekupisa zvinounganidzwa zvakakwana. Kutanga, ivo vanogadziriswa, kunatswa, kana zvichidikanwa, kukonzerwa, mbeu yemidye, mapfupa nematemu zvinobviswawo. Takienezhnye majiroji, akaita seaspberries, anonatswa mushure mekudzivirira. Kusunungura pasina nguva kupfuura 2-3 maawa mushure mekukohwa. Yese miriwo nemichero inofanira kushambidzwa mumvura inoyerera, ndokuomeswa pamusero (pakumisa unogona kushandisa jira rakachena). Kuti kuchengetedza ruvara rwehukoroti, ivo vane blanched (mune mamwe mazwi, akadirwa kwemasvondo 1-2 muchitsiko chakatsva, uye ipapo akabva avhara mumvura inotonhora). Kuvirisa michero kunokurudzirwa nokukurumidza uye panguva yakadzika yekupisa mumapurasitiki epurasitiki, ayo anosungirirana zvakasimba, achibudisa mweya kubva ipapo. Zvakakosha kufunga izvi sechikonzero chekuvhenekera, zvimwe zvigadzirwa zvinowedzera zvishoma.

Kuti uchengetedze miriwo yakaomeswa, michero kana michero zviri nani muhombodo dze polyethylene, nokuti midziyo yakawanda nemidziyo zvinogona kuputika, mabhegi amyl uye mapupa epurasitiki zvinotora nzvimbo yakawanda uye izvi hazvina kuchena.Pakiti yakagadzirira-isina-yakawanda yakazara mufiriji.

Hazvikurudzirwi kusunungura michero yakatotengwa-vanorasikirwa nemavithamini uye vanova mvura.

Nguva yenguva yekuchengetwa kwezvokudya zvakaoma: tomate -5-6 mwedzi; maapulo neholiflower - mwedzi 4-6; dill, green parsley -9-12 mwedzi; bhuruu eiii, mazai ehosi nemabhandi - mwedzi 4-6; currant, rhubarb, gooseberry, rapberry, strawberry - mwedzi 12; pepper - mwedzi mitanhatu; apricots cherries - 12 months.

Kururamisa nekukurumidza kusviba kwezvibereko nemichero zvinokubvumira kuti uchengetedze zvakakwana vitamini C.

Kuti udzivirire mapuragi nemiriwo, michero uye michero, unoda kuvaderedza kwemaawa 30-40 mumvura inotonhora. Zvisikwa zvakasununguka (pakushambidzwa kwemukati) zvinotora nguva yakareba kwazvo, saka unogona kuisa purogiramu muvheni rewa microwave, izvi zvichaita basa racho. Izvi zvinofanira kurangarirwa kuti kukurumidza kupera, zvishoma zvichave kurasikirwa kwevhithamini. Vitamini inogona kuparara kana iwe ukatanga kutumbuka miriwo kana michero mumhepo (kubva mumhepo, zvinhu zvinotanga kupera uye kurasikirwa nezvinhu zvinobatsira). Nekubika kubika, miriwo inogona kunge isati yakasviba - iyo yakananga yakanyanyisa mumvura inopisa kana muto.

Paunoshandura firiji munguva yechando, zvinokurudzirwa kutora zvokudya zvakaoma kunze kwebhokisi kana kuisa kunze kwehwindo. Kana pasina kukwanisa kwakadai, mabhegi ose anowanikwa kwechinguva muhomwe huru yepurasitiki uye akafukidzwa nebhangu. Mune fomu iyi vanochengeterwa, kwete kutengesa kwemaawa.