Ndekupi kukanganisa?
Nyaya inowanzozivikanwa ndiyo iyo inonzi inoshaya anemia, apo muviri unoshaiwa zvimwe micheche yekusangana kweyerythrocytes uye hemoglobin. Kazhinji izvi zvinokonzerwa nekushaya mumuviri wezvinhu zvakadai sematare, kana kuti yakaoma mavitamini B1, B6, folic acid. Sei kune urombo hwezvinhu izvi? Chimwe chezvikonzero - chikafu chisina kukwana, nokuti zvakachengetwa mumuviri iron nemavhithamini zvinopedzwa, uye vanogona kudzorera zviyo zvavo, bedzi nokudya zvakakosha, vakapfuma mune zvakakodzera zvinhu zvigadzirwa. Zvisinei, pane mamiriro ezvinhu apo mwana anodya zvakarurama. Uye zvinhu zvose zvinofungidzirwa mukudya kwake, asi zvakadaro kuongorora kunoratidza hutsika hwesimbi, masero matsvuku eropa uye hemoglobin. Muchiitiko ichi, mhaka yacho inogona kuve kuputsa kwekugadzirisa uye kufanana, izvo zvinodiwa kuti zvive zvakakwana hematopoiesis ye microelements. Kushaya njodzi anemia, zvinosuruvarisa, inowanzova shamwari yevana vaduku. Kushoma kwesimbi uye kushayikwa kwevhithamini kunowanzoitika, kunowanikwa kune vacheche vasina kuwana kuwanda. Kuputsika kwechigadziro chesimbi mukati memakumbo emimba kunowanikwa muvasina simba, vanowanzochera vacheche uye mucheche vasati vasvika.
Insidious and heavy
Kazhinji, "motokari" tsvuku - iro tsvuku reropa rinorarama kwemazuva anenge 120. Uye nguva ino yose inoshanda kuitira zvakanaka kwemuviri womunhu. Zvisinei, dzimwe nguva, pasi pesimba rezvimwe zvinhu, masero matsvuku eropa anofa kare, uye massively. Iro rudzi urwu rweanemia runonzi hemolytic. Mumumuviri wemwana, uwandu hwemasero matsvuku eropa hunoderera zvakanyanya, kureva kuti, chirwere chemaperembudzi chinotanga kuitika. "Fragments" yemasero matsvuku eropa anomhanya kune nhengo dzakasiyana-siyana, zvichikonzera kudhakwa kwakanyanya. Mu hemolytic anemia, kazhinji kacho yakaoma nzira inoda kurapwa muchipatara muDhipatimendi reHeatology. Imwe yemhando dzehutachiona hwehutachiona hwehutachiona hwehutachiona hwehutachiona hunenge humolytic chirwere chemangwana. Ne mahedheni akasiyana-siyana, uye dzimwe nguva mapoka eropa mumamai uye fetus, iyo inonzi "kukakavadzana kweropa" inoumbwa. Zvirwere zvepamuviri zvemuviri maamai zvinorwisa masero matsvuku eropa emuchetura, uye zvino mwana achangoberekwa, achizviziva sezvimwe zvinhu zvisiri izvo.
The best medicine
Chikamu chakakosha chekudzivirira chirwere chekushaya ropa chinokonzera kudya. Kune vacheche uye vacheche, mishonga yakanakisisa ndeyamukaka wemukaka. Kusiyana kwemukaka wemadzimai hakusi chete muyero yakasarudzwa yakakwana yeproteines, mahydrohydrates, mafuta, iron, zinc uye mavitamini, asiwo nenzira iyo zvinhu izvi zvinowanikwa. Zvose zvinokonzerwa nemwana zvinoshandiswa zvehupenyu. Izvo zviri nyore, nekukurumidza uye zvinenge zvanyatsopindira mumucheche wemwana wepamuviri. Nhengo yemadzimai inogadziriswa kuhupenyu hwemakumbo, zvichibudisa izvo zvinhu zvinodiwa panguva ino. Zvisinei, nguva yekugadzirisa yakakwana yesimbi haisi kwenguva refu-inoguma kumwedzi we5th-6 woupenyu hwemwana. Izvi ndezvokuti zvinodiwa zvemucheche mune gland kusvika panguva ino zvinowedzera zvinoshamisa uye mukaka waamai haugoni kuvadzidzisa zvakakwana. Mwana wacho anoda imwe yaro, izvo zvinoreva, mumucherechedzo. Iko resimbi iri mumuviri wemakungu inoumbwa kunyange isati yaberekwa. Zvinonyanya kukosha ndezvokudya kwemazuva anouya uye chiyero che hemoglobin yake. Cherechedza kudya kwako panguva yekuzvitakura uye lactation!
Dzivirirai anemia
Kunyoresa kudya kunovaka muviri uye kuchengetedza utano hwakanaka uye hutano ndizvo zviyero zvakakosha zvekudzivirira kwehutachiona hwehutachiwana. Kudya kwakanaka kwakagadzirirwa kupa mwana nemuviri anodikanwa, mavitamini uye microelements mukukura kwake nemakore. Nzira iri nyore uye yakanakisisa yeiyi ndeyekuyamwisa. Nesimba rako rose, tsigira maitiro, kurwira dhimwe rose remukaka! Mwana wacho akura, uye unoronga kuunza zvokudya zvekudyidzana? Usakurumidza kumupa mukaka wakazara wemhou. Vanachiremba vanokurudzira kupa vana michina yemishonga, kusanganisira kefir, kwete pamberi pemwedzi 9. Unoziva here kuti tei, kusanganisira mishonga yemafuta, inopedza kubatwa kwesimbi? Kusvikira gore sekunwa, kupa mwana mwana chaiye mwana wemvura. Chengetedza hutano hwezvimedu. Kazhinji zvirwere zvecatarrhal, kurapwa kwemishonga inorwisa mabhakitiriya uye zvirwere zvakanyanya kwenguva refu zvinokonzera kuonekwa kweanemia. Zvinosuruvarisa, havasi vanaamai vose vanokwanisa kutarisa kuyamwisa. Asi izvi hazvirevi kuti hutano hwemwana huchashungurudzika. Kugadzirisa dambudziko racho, pane mishonga inogadziriswa ine zviratidzo zvinodiwa zvekutora zvinhu uye mavitamini, kusanganisira dare. Paunosarudza musanganiswa, nguva dzose teerera kune yezera rezera rakarongwa. Funga kuti mukaka wemhou haufananidzi kudya makumbo ekukwegura.