Nyove mu microwave oven

Mutsara wekubika kubika mumukoko inonzi microwave yakanyanya nyore, hapana chaiyo yamorche Ingredients: Mirayiridzo

Mutsva wekubika kubika mombe mu microwave iri nyore, hapana matambudziko akasiyana-siyana :) Icho chinosvika chikafu chinonaka, chimwe chinhu chinoyeuchidza goulash. Uye mune imwe nguva nguva shomanana. Uye kwandiri ini ichi chinhu chinokosha-nguva nguva dzose nguva pfupi. Zvichida kwete ini chete, saka ini ndichakuudza kuti ungagadzira sei nyama mumuchivhinga chewa microwave. Ndinofunga kuti izvi zvichabatsira kune vakawanda. Saka, gadzirira nyuchi mu microwave: 1. Gadzira nyama mudiki cubes (zvichida inenge yakafanana), shandisa munyu uye pepper uye uwedzere ku microwave. 2. Geza pepper, eiii uye karoti. Anyanisi akacheka muhafu yezvindori, karoti anotenderera, pepper diced. Tinotumira miriwo kudya nyama. 3. Wedzerai tomate paste, bhii bay, bata uye mudururira mvura inotonhora. 4. Isai chivako uye gadzirai nesimba rakazara kwemaminitsi gumi nemashanu uye ipapo paine 30% nesimba kune imwe maminitsi gumi. Ndizvo zvose - tinowana muto wepamusoro uye nyama mumaminitsi 25 chete. Kunyange nyama ichibika, iwe unogona kukurumidza kubika jeri. Bon appetit! ;)

Kushumira: 4-6