Saladhi yemufananidzo ini ndinofunga kuti zita rokuti "Grace" rakapiwa iyi saladi ndechokuti chigadziro chikuru chechiriyo. Vashandi vezvokudya vanorayirwa kushandisa seroli kuti vadzivirire metabolism. Pano pane imwe pfungwa yokuti celery inogadzirwa ne "negative" caloric zvakagadzikana, kureva kuti, muviri unoshandisa mamwe maoriri ekudyiwa kwacho kudarika celery ine. Chii chokuzadza saradi iyi nyaya yekutora kwako. Ini ndakadzoka nejisi remumon nemafuta emuorivhi. Asi iwe unogona yogurt unsweetened kana mukroma omunyu. Zvakanaka, kana iwe unotarisira kuti celery inenge ine "marara" koriori, ipapo unogona kuzadza ne mayonnaise.
Zvisungo:- Celery midzi 200 g
- Nyorera pepper 200 g
- Apple 2 pcs.
- Olive mafuta 2 tbsp. l.
- Muto weRimu 1 tbsp. l.
- Parsley itsva 5 g
- Danho 1 Gadzirira gorosi, maapuro uye pepper inotapira Bhabhurani yakasiyana-siyana.
- Nhanho 2 Gadzira dorosi yevhu nemashizha.
- Danho 3 Bvisa maapuro muzvimedu zviduku kana zviduku.
- Nhanho 4 Dura pepper muzvipfeko.
- Nhanho 5 Shandisai zvose zvinoshandiswa. Munyu, nguva nemusi wemuori nemafuta emuorivhi.
- Danho 6 Shongedza sezvaunoona zvakakodzera. Semuenzaniso, mashizha uye zvimedu zveapuro. Bon appetit uye slender chimiro!