- Chicken Breast - 300 Gramu
- Mbatata - 150 Gramu
- Anyanisi - 50 Gramu
- Karoti - 50 Gramu
- Mafuta anogadzirwa - 2 zvinhu. spoons
- Nettle - 150 Gramu
- Mazai - 3 zvidimbu
- Dill, parsley, munyu, zvinonhuwira - - Kutora
Vagari vepakati nechekuchamhembe kweRussia havafariri zvakanyanya mambure. Uye pasina! Vekune dzimwe nyika uye vagari vomuzuva rekukraine Ukraine vave vawana kwenguva yakareba chakavanzika chevhu iri. Kunyanya kufarirwa ndechokuti, hongu, borscht ye nettles. Kunyanya kazhinji kazhinji iyi iyi yakabikwa muchero, apo maruva e nettle achiri achiri muduku uye kwete "akaipa". Edza newe! Iyo ndiro inoshamisa zvinonaka uye inobatsira - hazvisi zvechimwe chinhu chinoshandiswa mumatare chinonzi rekuchengetedza mavitamini. Batsira muviri wako mushure menguva yakareba yechando. Zvakanaka, ini ndichakuudza nzira yakajeka yokubika borsch ne nettle: 1. Dururirai pachipfuva nemvura inotonhorera uye gadzirai kwemaminitsi makumi matatu, mubvise pombi. 2. Kunyange zvazvo muto wacho wakabhurwa, fry anikisi yakanyungudutswa uye goroti yakagadzirwa pamusana grater mumafuta emichero. Cheka mbatata mu cubes, viraira mazai. 3. Kubva mumucheka wakagadzirwa, tora mazamu ugocheka nyama muzvidimbu zviduku. Isa nyama yacho zvakare muhari nematehwe akachekwa. Vheka maminitsi gumi nemashanu. 4. Wedzera mumucheka mbiriso yakabikwa, mazai akachekwa, miriwo yakabikwa, miori yakasviwa, munyu nemafuta. 5. Bvumira muto kuti udururire maminetsi maviri, uye bvisa kubva pakupisa. Dururira pamusoro peplate uye ushumire patafura. Bon appetit!
Kushumira: 6