Mudzimai angabatsira murume here? Zvinonzwisisika, somuenzaniso, kana muchikafu, icho chichawedzera kune zvigadzirwa zvevarume - aphrodisiacs, zvinowedzera simba. Saka takagadzirisa basa iri rekuwana zvakajeka uye zvakajeka mapoka mapoka anokurisa varume potency. Zvakakosha kuziva kuti rudzi rwekudya runowedzera simba revarume uye hunovandudza hukama hwakanaka, hunowedzera libido uye ndezvipi zvinogadzirwa - aphrodisiacs kusimbisa varume potency?
Miti yekuwedzera simba
Sezvatinoziva zvihuta, huku uye mazai anowanzova nemigumisiro yakanaka pamvura. Iwe unofanirwa kuisa mazai muzvokudya zvako kuti ugadzire doro iri nyore, hazvizotori nguva yakawanda, asi ichasimbisawo simba revarume. Potency ichawedzera kunyanya kana iwe usiri wemapenzi uye uchiita mazai akaoma uye anyezi, anozivikanwa nokuda kwesimba rinokosha uye inonzi aphrodisiac.
Kumurume kuti ave nehutu hwakanaka unoda kudya nyama. Kudya kunofanira kuva nhamba yakaringana yezvokudya zve nyama, ivo vachawedzera simba, uye kuitira kuti vawane migumisiro yakanaka muhutu, unogona kukurudzira mapeji eCaucasian - mazai ehando kana gwai, iyo yakabikwa nemaonikisi.
Zvokudya zvehove nehove zvinozivikanwa nekuda kwezvavanogona kuita pamabasa evanhukadzi zvepabonde. Zvokudya zvehove zvinogona kusimbisa potency - muto wekenza, yakabikwa kana kubika yezvokudya zvegungwa uye sauce (fry onion, nguva pamwe neparsley uye celery, udire madonhwe mashomanana emurimu, uwedzere maruva uye uise zvinhu zvose). Boiled mackerel inogonawo kushandiswa. Aphrodisiac yakanaka mumarudzi akawanda enyika ndeye caviar uye oysters. Chimwe chikamu chechikafu chehove uye nyama ndiro ichava miriwo, inowedzera mavhithamini uye inoita basa regonads, nokudaro inowedzera simba.
Mapoka emarudzi kubva kunyika dzakasiyana siyana kusimbisa simba
Unofarira nyika dzose mapeji eItaly cuisine, pane aphrodisiacs ndiwo maorivhi uye garlic, izvo zvinoshandiswa zvezvokudya zvakasiyana. Uyewo unatsiridza maitiro ematato, kunyanya akabikwa uye akabikwa. Varume veItaly vanozivikanwa nokuda kwehutano hwavo. Mbeu nemaruva zvakabatana neaphrodisiacs, zvinobatsira pakuita, nemhaka yekuti dzine vitamini E.
MuIndia, kuwedzera simba, shandisa mbeu yakakangwa yakadyiwa, ichiri kusanganiswa neuchi uye idyiwa. Uchi hunoenderana zvakanaka ne aphrodisiac - walnuts. Iwe unofanirwa kutora yakaenzana yemadnuts uye uchi, inoda kupedzwa kwemaminitsi makumi matatu mushure mekudya dessert spoon. Kana iwe uine huno-nut nut yekanguva kwemwedzi, unogona kunzwa kuwedzerwa kwesimba. MuSiberia, nzira dzakakurumbira dzekuwedzera mumiriri wevarume nemisidhari yemisidhari, inodyiwa, inonwa mvura, iyo inomanikidzwa pamisidhari yemisidhari yakaora.
Mapoka evanhu anofanirwa kuwedzera mune zvekudya zvakaringana magidhi - basil, asparagus, celery, coriander, parsley - natural aphrodisiacs, zvinobatsira chaizvo potency.
Vanhu vese vane ine aphrodisiacs, vanogona kuwedzera libido. MuIndia, vanosarudza coriander, inowedzerwa kuhupfu, maFrench haave neminono yakaenzana uye artichokes kuti uvandudze simba, vagari veTranscaucasia vane michina kubva mukaka wakaoma, muCentral Asia ivo aphrodisiacs. Vanhu vekumaodzanyemba vanosarudza ndiro nehuwandu hwemaonde, inowedzera simba uye inobata zvakanaka maitsvo, chiropa uye mwoyo. Kumabvazuva, tei nezvinonhuwira - ginger, safironi, clove - akadhakwa kuwedzera simba.
Misangano yako yepedyo inogona kumutswa zvakare kwete nekubatsirwa kwemaitiro ekurasira muviri, asiwo nekushandiswa kunokosha kwezvinhu zveaphrodisiacs, zvakapfuma mumafuta anokosha nemafuta. Basa guru mukuchengetedza zvepabonde rinowedzerwa nekudya zvinovaka muviri, kana zvose zvakakosha nekudya, uye zvepabonde, zvakare, zvose zvichave zvakanaka.
Kana pasina simba rakakwana rekupa, saka nokuda kwekuchengetedza kwako, muviri unotanga kubvisa basa repabonde. Nokudaro zvinotevera kuti chikafu chinofanira kukwanisa zvido zvekuita zvepabonde uye kuchengetedza hutano pamwero wakarurama.
MuIndia, mitambo yemitambo yakarongedzwa zvakanakisisa, uye yakaonekwa kuti kunhuwira kwomuviri uye kunakidzwa kwepabonde dzepabonde kunofanirwa nekunaka uye kutora kwekudya. VaHindu vaiziva zvakawanda pamusoro pezvinonhuwira, kugaya, mafuta anonhuhwirira. Zvokudya zvinongowedzera manzwiro, zvinogutsa muviri, asiwo zvinokanganisa mweya.
Imwe kusanganiswa kwekunakidza kunzwa kunogona kukonzera kukwezva uye mufaro, uye imwe inogona kukonzera kusagadzikana uye kurasikirwa kwesimba. Kana zvigadzirwa zvisingasarudzwa zvakashata, ivo vachabvisa maitiro ose muhutano. Kunyange kunhuwa kwezvimwe zvokudya kunowedzera chido chepabonde. Nzira inofadza inowanikwa neminiti, vanilla, sinamoni, kunhuwa kwe nyama yakakangwa, chokoti.
Aphrodisiacs inogona kugoverwa muzvikamu zviviri. Chikamu chokutanga chinosanganisira michina umo simba rehupenyu riri munharaunda inoshanda. Ichakurira zviyo, michero kubva mairi, somuenzaniso, chingwa chinobva kune zviyo, zviyo zvakasimwa zviyo. Izvo zvine simba guru rekubatsira, mavitamini eboka E, B, D, nezvimwe zvinhu zvinodiwa kuti zviite zvakakwana basa repabonde. Kana iwe ukatora zvokudya kubva pakakera zviyo kwemazuva maviri kana matatu, ipapo pachava nekuita zvepabonde uye kuwedzerwa simba, ichi ndicho chokwadi chakasimbiswa.
Iwe hausi kuzovhiringidzika nemamwe mapeji kubva mumunda wekubika
Chikafu chezvokudya chinobva muzviyo
Tora magiramu 200 kana 300 egorosi, ugeze mumvura. Dururira muhote, uye shandisa mvura. Mvura inofanira kuvhara 1/3 yehuwandu hwegorosi. Isa chivharo chevhavha nechifukidziro uye uende munzvimbo yakachengetwa, pakushambidzika. Nguva nenguva, funganisai zviyo kuitira kuti iyo yakakwirira isati yaoma. Kana zvichidikanwa, pamusoro pemvura.
Mushure memazuva maviri kana matatu mugorosi ichaonekwa inomera. Shandisa mvura yakawanda, kuvhara ndiro ne cellophane uiise mufiriji. Uye, sezvakakodzera, tora zviyo kubva mundiro iyi uye gadzira zviyo mu grinder ye nyama, ita zvingwa zviduku, fry zvishoma pane zvinomera kana kuti mafuta. Idya zvingwa zvakapetwa mumhando yakasviba, unogonawo kunakidza neuchi. Iwe uchafarira kufara kwavo. Izvi zvinotorwa seimwe yezvinhu zvakanakisisa zvakagadzirwa zve aphrodisiacs, kuti kuwedzere simba munguva yechando.
Sopi kubva pakakera gorosi
Tora 2 eiii, hafu yerita yemvura, mbatata mashomanana, 2 karoti. Durai anyanisi, karoti uye mbatata. Zvose zvinofanira kubikwa kusvikira zvagadzirwa. Apo miriwo inobikwa, bvisa kubva pakupisa uye uise 2 pipu 2 kana 3 yezvakakera gorosi, zvinonhuwira uye leaf leaf kuti toravira, haufaniri kuisa munyu. Apo soro inopindirwa kwemaminetsi gumi nemashanu, ichava yakagadzirira kushandiswa. Soup yakadaro inowedzera kusununguka uye inokurudzira kuwedzera kwakanyanya muhutu.
Cutlets kubva kumera korosi
Yakagadzirirwa, pamwe chete nechingwa chakareruka. Misiyano ndeyokuti kana iwe ukakuya gorosi mu grinder yemhuka, wedzera garlic. Zvadaro tinoita mapundu uye kubika. Kunaka kwe nyama idzi dzemhuka dzechigadzirwa chekubika kubika kufanana nemakumbo ezvinyama. Uye vamwe vanhu havakwanise kuvaudza vari voga.
Yakasvibira mazai mazai
Yakasimwa gorosi zviyo zvinokera, kutyaira 2 kana 3 mazai mazai, fungai zvakanaka uye fry mukaneta. Wana chigadzirwa chakasimba chezvokudya, izvo zvinosimbisa simba repabonde.
Misi ine simba rakasimba pane potency. Mhou inokodzera, inongororwa chete.
Mazai akaisvonaka akaiswa mumafuta anomera uye anonisi.
Hove caviar uye gungwa (shrimps, oysters, mussels), asi izvi zvinogadzirwa zvekudya zvisina kunaka zvinofanira kuva zvitsva, sezvo kurapa kwekupisa uye salting zvinogona kuparadza simba rinokosha.
Zvinoratidzwa kuti mahomoni ehurume neomurume anoumbwa mumuviri kana pane zvakakwana zvevhitamisi A, E. Vanonzi kunyange mavitamini ekuberekorora uye zvepabonde, anowanikwa mune cod chiropa, mazai yolk, mumafuta emhuka.
Nyama yemhuka mhuru uye mhuka (zvihuta, mazhezi)
Mune mutsva, nyama isina kunyanya kudya nyama yemhuka, imwe chikamu chehupenyu hunosimba, inowedzera zvepabonde uye inowedzera simba. Simba rakawanda rinowanikwa mumayeso ehando duku-mhuru uye kana yakabikwa uye idyiwa, iyo potency ichawedzera kuonekwa. Havafanirwi kubhurwa, nokuti simba rinokosha richaparadzwa. Kuwedzera iyo potency kushandiswa ndiro ndiro yakatsvawa testes nemafuta e-sunflower uye garlic.
Nezve nyama
Nokuda kwechimwe chikonzero, vanotenda kuti kana iwe uchida kuwana imwe pfungwa kubva kumunhu, unofanirwa kumupa nyama, asi zvose zvinokanganisa. Pausiku wehusiku hunotyisa, hazvina kunaka kudya nyama, iyo inongotora simba mukudya kwayo, uye panguva yepabonde iwe uchange usina kuve mumubhedha. Mumwe murume akadya nyama yakakwana, asingakodzeri kuita zvepabonde zvakazara. Anoda kugara akanyarara, kugadzira zvokudya zvinorema, uyezve kuva nehope dzakanaka. Izvi ndezvechokwadi kune vakadzi, nekutarisira kweusiku hunofadza hahukurudzirwi kuti udye zvakanyanya uye izvi hazvina kukwanisa kuitika.
Nenzira iyo munhu anodya, vanotonga kuti anodikanwa sei
Glutton - anonyanya kuda mudiwa, haatauri kukosha kune unhu nehutano hwehukama hwepedyo, zvose zvinoitwa nokukurumidza.
Anofara kudya , anofadza zvepabonde.
Gourmet - kwaari zvokudya ndeyezororo, izvi ndizvo zvaari kuedza kuita murudo, asi zvinogona kurasikirwa noupenyu hwake.
Murume anotungamirira mararamiro akanaka , kurega kudya, asingadyi nyama, anoedza kuisa mumwe wake pasi kune zvaanoda mune zvepabonde.
Zvidzidzo zvakaratidza kuti kana zvokudya zve soy zvinowanikwa mumharaunda yevakadzi, kuguma kunouya pashure. Avicenna inopa mazano mazhinji pamusoro pekushandiswa kwechiroery, karoti, zororo kuti iwedzere kuita zvepabonde nekuwedzera zvepabonde kune vakadzi. Zvakanaka kunowedzera simba remakaroti. Vadzidzisi veAmerica vanopa zano, katatu pazuva kuti vadye sauerkraut.
Sauerkraut inowedzera chido chepabonde, zvepabonde uye simba, asi inewo inogadzirisa. Muna 200 gramu yekkabhu ine 20 mg ya vitamini C, inowedzera kuita zvepabonde, uye lactic acid inowedzera vivacity uye inovandudza metabolism.
Rudo manzwiro anowedzera zvakanyanya michero yakafuma mu vitamini C, yakadai se: black currant, sweet pepper, kiwi, citrus, fresh grapes. Aphrodisiacs inowanikwa mumapomegranati uye mumaapuro, kukurudzira basa revakadzikadzi vemadhimoni evanhukadzi.
Mumapurogiramu inononoka maitiro akanaka nguva dzose anodya sweets nemichero, uye zvose nokuti makhahydrates uye mavitamini anovandudza kunhuwira kwemuviri uye zvinobatsira kuti uve nemafungiro akanaka.
Hazvina musoro kunosanganisira garlic uye anyanisi muzvokudya, kunyange zuva rimwe chete vasati vafa, kunhuhwira kwavo kunoramba uye mukati memazuva mashomanana kunopiwa nemuviri.
Zvinenge zvese zvinonhuwira zvinoonekwa seine simba aphrodisiacs, nokuti dzine mafuta anokosha. Izvi ndezvimwe zvakasiyana-siyana zvepiresi inopisa, clove, masardard, basil. Uyewo anise, cardamom, safoni, nutmeg, sinamoni, fennel, ginger.
Uchi hunosimudza muviri, hunoita zvepabonde uye hunowedzera simba repabonde.
Shamwari yepabonde ndiro waini
Pano chinhu chinokosha chokuyeuka ndechokuti kukanganisa kusingaoneki. Varume vakakurudzirwa kushandisa Kakhetian mazambiringa mazambiringa akaomeswa, zvakakosha kumurume. Vakadzi vanokodzera kunwa zvinwiwa zvinodhaka, vanoita kuti vakadzi vagone kuita zvepabonde uye vagowedzera simba. Doro shoma shoma haigoni kukuvadza muhukama hwepedyo.
Nenyaya dzose dzeFrench ndiyo nyika ine rudo, inofungidzirwa kuti simba ravo rezvepabonde rinowedzera nokuti vanodya zvakawanda zveKamembert cheese, rinofanira kushambidzwa pasi nemaminerari emvura. Chakavanzika ndechokuti cheese ine puroteni yakakwirira-yepamusoro, inosanganiswa nemigodhi inowanika mumvura.
Zviri nani kuti usadya
Hatigoni kutaura nezvezvigadzirwa zvinokuvadza uye zvisina zvazvinobatsira zvekuita, nokuti mishonga yakawanda inowanikwa mukudya kwezuva nezuva. Simba rekumwa, colas, kofi , kupa chiitiko kwenguva pfupi. Vanogona kungowedzera chido chepabonde kwekanguva, asi kana vachiwanzoshandiswa, dambudziko rekurwadziwa kwepfungwa, kushungurudzika kunowedzera, kumanikidzwa kwemidziyo nemwoyo zvinowedzera.
Mbatatata, pasta ndiwo makhaidhahydrates, anokurumidza kukudzwa, asi nokuda kwechimiro chavo hachibatsiri zvachose. Chingwa chose chinokuvadza uye chinobatsira simba revanhu. Iyo inonyanya kukosha ibhu kana rye yechingwa, ine vitamini B, saka inofanirwa kuti ive erection. Chingwa chakachena chakachena hachipi kuti muviri uwane zvinhu zvinobatsira .
Soseji, sausages, sausages, kufanana nenyama, asi hazvisi zvekushandisa. Zvigadzirwa zvakadai zvine zvakawanda zvemakemikari, zvigadziri zvemavara, zvinodzivirira, kuti hapana chakataurwa pamusoro pezvipo.
Iye zvino unoziva kuti zvii zvinodiwa kuti zviwedzere simba, zvinofanira kupedzwa. Kutevera mazano aya ari nyore uye kushandisa zvigadzirwa izvi, unogona kuwedzera simba. Mukupedzisa, tinogona kutaura kuti kwete chete michina inokanganisa simba, asiwo inobata kukwana kwakakwana muviri, mitambo uye mweya mutsva.